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Nutritional Facts: Banana-Blueberry Bread Machine Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (184g)
buttermilk
2/3 cup (150g)
mashed bananas
1 (50g)
eggs
4 teaspoons (19g)
margarine
4 cups (500g)
bread flour
1/4 cup (50g)
sugar
1 teaspoon (6g)
salt
1 1/4 teaspoons (5g)
bread machine yeast
1/2 cup (0g)
dried blueberries
Total 1 serving
Alanine (g) 0.2 0.1 0.4 0.0 1.7 n/a 0.0 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.1 0.4 0.0 2.1 n/a 0.0 0.1 n/a 3 0
Ash (g) 1.6 1.2 0.5 0.4 2.4 0.0 6.0 0.3 n/a 12 1
Aspartic acid (g) 0.5 0.2 0.7 0.0 2.2 n/a 0.0 0.2 n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 213.2 7.5 28.0 5.6 75.0 0.5 1.4 1.5 n/a 333 28
Calories 73.5 133.6 71.5 135.2 1,820.0 193.5 0.0 16.3 n/a 2,443 204
Calories (kj) 310.5 556.8 299.5 565.3 7,615.0 809.0 0.0 68.1 n/a 10,224 852
Carbohydrates (g) 8.8 34.3 0.4 0.2 381.6 50.0 0.0 2.1 n/a 477 40
Cholesterol (mg) 7.4 0.0 186.0 0.0 0.0 0.0 0.0 0.0 n/a 193 16
Copper (mg) 0.0 0.1 0.0 n/a 0.7 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 0.0 0.1 0.0 1.1 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 3.9 0.0 0.0 13.5 0.0 0.0 1.3 n/a 19 2
Folate (mcg) 9.2 30.0 23.5 0.2 915.0 0.0 0.0 117.0 n/a 1,095 91
Folate, DFE (mcg) 9.2 30.0 23.5 0.2 1,455.0 0.0 0.0 117.0 n/a 1,635 136
Folate, food (mcg) 9.2 30.0 23.5 0.2 145.0 0.0 0.0 117.0 n/a 325 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 n/a 770 64
Fructose n/a 7.3 0.0 n/a n/a 0.0 n/a n/a n/a 7 1
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 7.5 0.2 n/a n/a 0.0 n/a n/a n/a 8 1
Glutamic acid (g) 1.2 0.2 0.8 0.0 17.4 n/a 0.0 0.3 n/a 20 2
Glycine (g) 0.1 0.1 0.2 0.0 1.9 n/a 0.0 0.1 n/a 2 0
Histidine (g) 0.2 0.1 0.2 0.0 1.2 n/a 0.0 0.0 n/a 2 0
Iron (mg) 0.1 0.4 0.9 0.0 23.2 0.0 0.0 0.1 n/a 25 2
Isoleucine (g) 0.4 0.0 0.3 0.0 1.8 n/a 0.0 0.1 n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.6 0.1 0.5 0.0 3.6 n/a 0.0 0.1 n/a 5 0
Lysine (g) 0.5 0.1 0.5 0.0 1.1 n/a 0.0 0.2 n/a 2 0
Magnesium (mg) 20.2 40.5 6.0 0.6 110.0 0.0 0.1 2.7 n/a 180 15
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.4 0.0 n/a 3.4 0.0 0.0 0.0 n/a 4 0
Methionine (g) 0.1 0.0 0.2 0.0 0.9 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.5 0.0 1.8 7.4 0.4 0.0 0.0 0.2 n/a 10 1
Niacin (mg) 0.1 1.0 0.0 0.0 29.5 0.0 0.0 2.0 n/a 33 3
Pantothenic acid (mg) 0.5 0.5 0.8 0.0 2.2 0.0 0.0 0.7 n/a 5 0
Phenylalanine (g) 0.3 0.1 0.3 0.0 2.6 n/a 0.0 0.1 n/a 3 0
Phosphorus (mg) 163.5 33.0 99.0 4.3 540.0 0.0 0.0 31.9 n/a 872 73
Phytosterols n/a 24.0 n/a 27.4 n/a n/a 0.0 n/a n/a 51 4
Polyunsaturated Fat (g) 0.1 0.1 1.0 3.9 2.1 0.0 0.0 0.0 n/a 7 1
Potassium (mg) 277.5 537.3 69.0 7.9 535.0 1.0 0.5 47.8 n/a 1,476 123
Proline (g) 0.6 0.0 0.3 0.0 6.0 n/a 0.0 0.1 n/a 7 1
Protein (g) 6.1 1.6 6.3 0.2 51.7 0.0 0.0 2.0 n/a 68 6
Retinol (mcg) 23.9 0.0 80.0 144.4 0.0 0.0 0.0 0.0 n/a 248 21
Riboflavin (mg) 0.3 0.1 0.2 0.0 2.5 0.0 0.0 0.2 n/a 3 0
Saturated Fat (g) 1.0 0.2 1.6 3.1 0.8 0.0 0.0 0.1 n/a 7 1
Selenium (mcg) 3.7 1.5 15.4 0.0 169.5 0.3 0.0 0.4 n/a 191 16
Serine (g) 0.3 0.1 0.5 0.0 2.6 n/a 0.0 0.1 n/a 4 0
Sodium (mg) 192.9 1.5 71.0 177.3 10.0 0.5 2,325.5 2.6 n/a 2,781 232
Starch n/a 8.1 n/a n/a n/a n/a n/a n/a n/a 8 1
Sucrose n/a 3.6 0.0 n/a n/a 49.9 n/a n/a n/a 53 4
Sugar (g) 8.8 18.4 0.2 0.0 1.4 49.9 0.0 0.0 n/a 79 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 3.9 0.0 0.0 0.5 n/a 5 0
Threonine (g) 0.3 0.0 0.3 0.0 1.4 n/a 0.0 0.1 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.2 0.5 0.6 0.3 0.0 0.0 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 0.3 n/a 1.9 n/a n/a n/a n/a 2 0
Total Fat (g) 1.6 0.5 4.8 15.1 4.9 0.0 0.0 0.4 n/a 27 2
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.1 0.0 0.6 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 0.0 0.2 0.0 1.6 n/a 0.0 0.1 n/a 2 0
Valine (g) 0.4 0.1 0.4 0.0 2.1 n/a 0.0 0.1 n/a 3 0
Vitamin A, IU (IU) 86.4 96.0 270.0 672.5 0.0 0.0 0.0 0.0 n/a 1,125 94
Vitamin A, RAE (mcg) 25.7 4.5 80.0 154.0 0.0 0.0 0.0 0.0 n/a 264 22
Vitamin B-12 (mcg) 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.6 0.1 0.0 0.2 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 1.8 13.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 1
Vitamin D (IU) 1.8 0.0 41.0 n/a 0.0 0.0 0.0 0.0 n/a 43 4
Water (g) 165.6 112.4 38.1 3.0 59.6 0.0 0.0 0.3 n/a 379 32
Zinc (mg) 0.8 0.2 0.6 0.0 3.5 0.0 0.0 0.4 n/a 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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