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Nutritional Facts: Momma Maglione's Easy Pasta Fagioli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (12g)
garlic cloves
3 tablespoons (41g)
olive oil
14 1/2 ounces (414g)
tomato sauce
14 1/2 ounces (411g)
water
14 1/2 ounces (411g)
cannellini beans
1 pinch (0g)
pepper
8 ounces (228g)
ditalini
Total 1 serving
Alanine (g) 0.0 0.0 0.2 n/a 1.0 0.0 1.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.1 0.0 0.1 n/a 1.2 0.0 1.1 2 1
Ash (g) 0.2 0.0 8.3 0.4 6.7 0.0 2.0 18 6
Aspartic acid (g) 0.1 0.0 0.8 n/a 2.7 0.0 1.4 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 21.7 0.4 53.9 12.3 139.8 0.4 47.9 276 92
Calories 17.9 358.0 99.4 0.0 345.3 0.3 845.9 1,667 556
Calories (kj) 74.8 1,498.1 414.3 0.0 1,451.1 1.1 3,540.8 6,980 2,327
Carbohydrates (g) 4.0 0.0 22.3 0.0 59.6 0.1 170.2 256 85
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.5 0.0 0.6 0.0 0.7 2 1
Cystine (g) 0.0 0.0 0.1 n/a 0.2 0.0 0.6 1 0
Dietary Fiber (g) 0.3 0.0 6.2 0.0 21.8 0.0 7.3 36 12
Folate (mcg) 0.4 0.0 45.6 0.0 148.0 0.0 540.4 734 245
Folate, DFE (mcg) 0.4 0.0 45.6 0.0 148.0 0.0 891.5 1,085 362
Folate, food (mcg) 0.4 0.0 45.6 0.0 148.0 0.0 41.0 235 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 499.3 499 166
Fructose n/a n/a 6.9 n/a 0.0 0.0 0.3 7 2
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 9.7 n/a 0.0 0.0 0.3 10 3
Glutamic acid (g) 0.1 0.0 2.7 n/a 3.5 0.0 10.5 17 6
Glycine (g) 0.0 0.0 0.1 n/a 0.9 0.0 1.0 2 1
Histidine (g) 0.0 0.0 0.1 n/a 0.6 0.0 0.7 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.2 0.2 4.2 0.0 4.8 0.0 7.5 17 6
Isoleucine (g) 0.0 0.0 0.1 n/a 1.0 0.0 1.2 2 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.2 n/a 1.8 0.0 2.3 4 1
Lysine (g) 0.0 0.0 0.2 n/a 1.5 0.0 0.7 2 1
Magnesium (mg) 3.0 0.0 66.3 4.1 111.0 0.2 120.8 305 102
Maltose n/a n/a 0.0 n/a 0.0 0.0 4.5 4 1
Manganese (mg) 0.2 0.0 0.4 0.0 0.7 0.0 2.1 3 1
Methionine (g) 0.0 0.0 0.0 n/a 0.3 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 29.5 0.1 0.0 1.6 0.0 0.4 32 11
Niacin (mg) 0.1 0.0 4.0 0.0 1.7 0.0 16.4 22 7
Pantothenic acid (mg) 0.1 0.0 1.3 0.0 0.6 0.0 1.0 3 1
Phenylalanine (g) 0.0 0.0 0.2 n/a 1.3 0.0 1.5 3 1
Phosphorus (mg) 18.4 0.0 107.7 0.0 370.0 0.2 430.9 927 309
Phytosterols n/a 89.5 n/a n/a n/a 0.1 n/a 90 30
Polyunsaturated Fat (g) 0.0 4.3 0.3 0.0 1.1 0.0 1.3 7 2
Potassium (mg) 48.1 0.4 1,371.3 4.1 974.2 1.3 508.4 2,908 969
Proline (g) 0.0 0.0 0.1 n/a 1.2 0.0 3.6 5 2
Protein (g) 0.8 0.0 5.5 0.0 21.5 0.0 29.7 57 19
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.3 0.0 0.2 0.0 0.9 1 0
Saturated Fat (g) 0.0 5.6 0.1 0.0 0.6 0.0 0.6 7 2
Selenium (mcg) 1.7 0.0 0.8 0.0 3.7 0.0 144.1 150 50
Serine (g) 0.0 0.0 0.2 n/a 1.4 0.0 1.4 3 1
Sodium (mg) 2.0 0.8 2,170.9 12.3 1,216.8 0.0 13.7 3,416 1,139
Starch n/a n/a n/a n/a 36.6 n/a 142.4 179 60
Sucrose n/a n/a 1.1 n/a 7.6 0.0 1.1 10 3
Sugar (g) 0.1 0.0 17.6 0.0 7.6 0.0 6.1 31 10
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 2.0 3 1
Threonine (g) 0.0 0.0 0.2 n/a 0.8 0.0 1.1 2 1
Tocopherol, alpha (mg) 0.0 5.8 5.9 0.0 0.1 0.0 0.3 12 4
Tocopherol, beta n/a 0.0 0.1 n/a 0.0 0.0 0.1 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Tocopherol, gamma n/a 0.3 0.4 n/a 2.8 0.0 2.0 6 2
Total Fat (g) 0.1 40.5 0.7 0.0 2.5 0.0 3.4 47 16
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a 0.3 0.0 0.4 1 0
Tyrosine (g) 0.0 0.0 0.1 n/a 0.5 0.0 0.6 1 0
Valine (g) 0.0 0.0 0.1 n/a 1.2 0.0 1.3 3 1
Vitamin A, IU (IU) 1.1 0.0 1,793.9 0.0 0.0 0.5 0.0 1,795 598
Vitamin A, RAE (mcg) 0.0 0.0 91.1 0.0 0.0 0.0 0.0 91 30
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.3 0.0 0.3 1 0
Vitamin C (mg) 3.7 0.0 29.0 0.0 4.9 0.0 0.0 38 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 7.0 0.0 377.5 410.7 320.8 0.0 22.6 1,139 380
Zinc (mg) 0.1 0.0 0.8 0.0 1.9 0.0 3.2 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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