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    Nutritional Facts: Momma Maglione's Easy Pasta Fagioli

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (12g)
    garlic cloves
    3 tablespoons (41g)
    olive oil
    14 1/2 ounces (414g)
    tomato sauce
    14 1/2 ounces (411g)
    water
    14 1/2 ounces (411g)
    cannellini beans
    1 pinch (0g)
    pepper
    8 ounces (228g)
    ditalini
    Total 1 serving
    Alanine (g) 0.0 0.0 0.2 n/a 1.0 0.0 1.0 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.1 n/a 1.2 0.0 1.1 2 1
    Ash (g) 0.2 0.0 8.3 0.4 6.7 0.0 2.0 18 6
    Aspartic acid (g) 0.1 0.0 0.8 n/a 2.7 0.0 1.4 5 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 21.7 0.4 53.9 12.3 139.8 0.4 47.9 276 92
    Calories 17.9 358.0 99.4 0.0 345.3 0.3 845.9 1,667 556
    Calories (kj) 74.8 1,498.1 414.3 0.0 1,451.1 1.1 3,540.8 6,980 2,327
    Carbohydrates (g) 4.0 0.0 22.3 0.0 59.6 0.1 170.2 256 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 0.0 0.5 0.0 0.6 0.0 0.7 2 1
    Cystine (g) 0.0 0.0 0.1 n/a 0.2 0.0 0.6 1 0
    Dietary Fiber (g) 0.3 0.0 6.2 0.0 21.8 0.0 7.3 36 12
    Folate (mcg) 0.4 0.0 45.6 0.0 148.0 0.0 540.4 734 245
    Folate, DFE (mcg) 0.4 0.0 45.6 0.0 148.0 0.0 891.5 1,085 362
    Folate, food (mcg) 0.4 0.0 45.6 0.0 148.0 0.0 41.0 235 78
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 499.3 499 166
    Fructose n/a n/a 6.9 n/a 0.0 0.0 0.3 7 2
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 9.7 n/a 0.0 0.0 0.3 10 3
    Glutamic acid (g) 0.1 0.0 2.7 n/a 3.5 0.0 10.5 17 6
    Glycine (g) 0.0 0.0 0.1 n/a 0.9 0.0 1.0 2 1
    Histidine (g) 0.0 0.0 0.1 n/a 0.6 0.0 0.7 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Iron (mg) 0.2 0.2 4.2 0.0 4.8 0.0 7.5 17 6
    Isoleucine (g) 0.0 0.0 0.1 n/a 1.0 0.0 1.2 2 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Leucine (g) 0.0 0.0 0.2 n/a 1.8 0.0 2.3 4 1
    Lysine (g) 0.0 0.0 0.2 n/a 1.5 0.0 0.7 2 1
    Magnesium (mg) 3.0 0.0 66.3 4.1 111.0 0.2 120.8 305 102
    Maltose n/a n/a 0.0 n/a 0.0 0.0 4.5 4 1
    Manganese (mg) 0.2 0.0 0.4 0.0 0.7 0.0 2.1 3 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.3 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.0 29.5 0.1 0.0 1.6 0.0 0.4 32 11
    Niacin (mg) 0.1 0.0 4.0 0.0 1.7 0.0 16.4 22 7
    Pantothenic acid (mg) 0.1 0.0 1.3 0.0 0.6 0.0 1.0 3 1
    Phenylalanine (g) 0.0 0.0 0.2 n/a 1.3 0.0 1.5 3 1
    Phosphorus (mg) 18.4 0.0 107.7 0.0 370.0 0.2 430.9 927 309
    Phytosterols n/a 89.5 n/a n/a n/a 0.1 n/a 90 30
    Polyunsaturated Fat (g) 0.0 4.3 0.3 0.0 1.1 0.0 1.3 7 2
    Potassium (mg) 48.1 0.4 1,371.3 4.1 974.2 1.3 508.4 2,908 969
    Proline (g) 0.0 0.0 0.1 n/a 1.2 0.0 3.6 5 2
    Protein (g) 0.8 0.0 5.5 0.0 21.5 0.0 29.7 57 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.3 0.0 0.2 0.0 0.9 1 0
    Saturated Fat (g) 0.0 5.6 0.1 0.0 0.6 0.0 0.6 7 2
    Selenium (mcg) 1.7 0.0 0.8 0.0 3.7 0.0 144.1 150 50
    Serine (g) 0.0 0.0 0.2 n/a 1.4 0.0 1.4 3 1
    Sodium (mg) 2.0 0.8 2,170.9 12.3 1,216.8 0.0 13.7 3,416 1,139
    Starch n/a n/a n/a n/a 36.6 n/a 142.4 179 60
    Sucrose n/a n/a 1.1 n/a 7.6 0.0 1.1 10 3
    Sugar (g) 0.1 0.0 17.6 0.0 7.6 0.0 6.1 31 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 2.0 3 1
    Threonine (g) 0.0 0.0 0.2 n/a 0.8 0.0 1.1 2 1
    Tocopherol, alpha (mg) 0.0 5.8 5.9 0.0 0.1 0.0 0.3 12 4
    Tocopherol, beta n/a 0.0 0.1 n/a 0.0 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.1 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.3 0.4 n/a 2.8 0.0 2.0 6 2
    Total Fat (g) 0.1 40.5 0.7 0.0 2.5 0.0 3.4 47 16
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.3 0.0 0.4 1 0
    Tyrosine (g) 0.0 0.0 0.1 n/a 0.5 0.0 0.6 1 0
    Valine (g) 0.0 0.0 0.1 n/a 1.2 0.0 1.3 3 1
    Vitamin A, IU (IU) 1.1 0.0 1,793.9 0.0 0.0 0.5 0.0 1,795 598
    Vitamin A, RAE (mcg) 0.0 0.0 91.1 0.0 0.0 0.0 0.0 91 30
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.3 0.0 0.3 1 0
    Vitamin C (mg) 3.7 0.0 29.0 0.0 4.9 0.0 0.0 38 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 7.0 0.0 377.5 410.7 320.8 0.0 22.6 1,139 380
    Zinc (mg) 0.1 0.0 0.8 0.0 1.9 0.0 3.2 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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