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Nutritional Facts: Easy Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  46 ounces (1,403g)
chicken broth
1/2 lb (228g)
boneless skinless chicken
2 cups (76g)
egg noodles
1 cup (128g)
carrots
1/2 cup (80g)
onions
1/3 cup (34g)
celery
1 teaspoon (0g)
dill weed
1/4 teaspoon (1g)
ground black pepper
Total 1 serving
Alanine n/a 2.8 0.4 0.1 0.0 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 3.3 0.5 0.1 0.1 0.0 0.0 0.0 4 0
Ash (g) 14.3 2.6 0.9 1.2 0.3 0.3 0.0 0.0 20 2
Aspartic acid n/a 4.5 0.6 0.2 0.1 0.0 0.0 0.0 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 56.1 11.4 26.6 42.2 18.4 13.5 0.4 2.5 171 21
Calories 224.5 259.4 291.8 52.5 32.0 5.4 0.1 1.4 867 108
Calories (kj) 940.0 1,085.4 1,222.8 221.4 132.8 22.5 0.3 6.0 3,631 454
Carbohydrates (g) 5.3 0.0 54.2 12.3 7.5 1.0 0.0 0.4 81 10
Cholesterol (mg) 0.0 145.6 63.8 0.0 0.0 0.0 0.0 0.0 209 26
Copper (mg) 0.7 0.1 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.5 0.2 0.1 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 2.5 3.6 1.4 0.5 0.0 0.1 8 1
Folate (mcg) 28.1 9.1 174.8 24.3 15.2 12.1 0.3 0.1 264 33
Folate, DFE (mcg) 28.1 9.1 281.2 24.3 15.2 12.1 0.3 0.1 370 46
Folate, food (mcg) 28.1 9.1 22.0 24.3 15.2 12.1 0.3 0.1 111 14
Folic acid (mcg) 0.0 0.0 152.8 0.0 0.0 0.0 0.0 0.0 153 19
Fructose n/a n/a 0.0 0.7 1.0 0.2 n/a 0.0 2 0
Galactose n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 0.8 1.6 0.2 n/a 0.0 3 0
Glutamic acid n/a 7.2 3.5 0.5 0.2 0.0 0.0 0.0 11 1
Glycine n/a 2.1 0.4 0.1 0.0 0.0 0.0 0.0 3 0
Histidine n/a 1.8 0.3 0.1 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.9 0.8 3.0 0.4 0.2 0.1 0.0 0.1 8 1
Isoleucine n/a 2.4 0.5 0.1 0.0 0.0 0.0 0.0 3 0
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Leucine n/a 4.0 0.9 0.1 0.0 0.0 0.0 0.0 5 1
Lysine n/a 4.6 0.3 0.1 0.0 0.0 0.0 0.0 5 1
Magnesium (mg) 14.0 59.2 44.1 15.4 8.0 3.7 0.1 1.0 145 18
Maltose n/a n/a 1.2 0.0 0.0 0.0 n/a 0.0 1 0
Manganese (mg) 1.4 0.0 0.6 0.2 0.1 0.0 0.0 0.1 3 0
Methionine n/a 1.3 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 3.4 1.7 1.0 0.0 0.0 0.0 0.0 0.0 6 1
Niacin (mg) 19.2 23.7 6.4 1.3 0.1 0.1 0.0 0.0 51 6
Pantothenic acid (mg) 0.3 3.2 0.7 0.3 0.1 0.1 0.0 0.0 5 1
Phenylalanine n/a 2.0 0.6 0.1 0.0 0.0 0.0 0.0 3 0
Phosphorus (mg) 420.9 477.9 183.2 44.8 23.2 8.1 0.1 0.9 1,159 145
Phytosterols n/a n/a n/a n/a 12.0 2.0 n/a 0.5 15 2
Polyunsaturated Fat (g) 1.5 0.9 1.0 0.1 0.0 0.0 0.0 0.0 4 0
Potassium (mg) 1,206.6 842.0 185.4 409.6 116.8 87.4 1.3 7.6 2,857 357
Proline n/a 1.5 1.2 0.1 0.0 0.0 0.0 0.0 3 0
Protein (g) 28.3 48.3 10.8 1.2 0.9 0.2 0.0 0.1 90 11
Retinol (mcg) 0.0 20.5 12.9 0.0 0.0 0.0 0.0 0.0 33 4
Riboflavin (mg) 0.4 0.2 0.3 0.1 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.2 1.3 0.9 0.0 0.0 0.0 0.0 0.0 5 1
Selenium (mcg) 0.0 72.8 59.9 0.1 0.4 0.1 n/a 0.0 133 17
Serine n/a 1.8 0.6 0.1 0.0 0.0 0.0 0.0 3 0
Sodium (mg) 4,293.2 264.0 16.0 88.3 3.2 26.9 0.1 0.1 4,692 586
Starch n/a n/a n/a 1.8 0.0 0.0 n/a n/a 2 0
Sucrose n/a n/a 0.2 4.6 0.8 0.0 n/a 0.0 6 1
Sugar (g) 4.1 0.0 1.4 6.1 3.4 0.6 n/a 0.0 16 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.9 0.1 0.0 0.0 0.0 0.0 1 0
Threonine n/a 2.2 0.3 0.2 0.0 0.0 0.0 0.0 3 0
Tocopherol, alpha (mg) 0.3 0.4 0.3 0.8 0.0 0.1 n/a 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 1.0 0.0 0.0 0.0 n/a 0.0 1 0
Total Fat (g) 8.0 5.9 3.4 0.3 0.1 0.1 0.0 0.0 18 2
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.6 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine n/a 1.7 0.2 0.1 0.0 0.0 0.0 0.0 2 0
Valine n/a 2.5 0.5 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin A, IU (IU) 0.0 68.3 47.1 21,383.7 1.6 151.0 13.7 3.1 21,669 2,709
Vitamin A, RAE (mcg) 0.0 20.5 12.9 1,068.8 0.0 7.4 0.7 0.2 1,110 139
Vitamin B-12 (mcg) 1.4 0.5 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 1.7 0.2 0.2 0.1 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 2.7 0.0 7.6 5.9 1.0 0.2 0.0 17 2
Vitamin D (IU) 0.0 11.4 8.4 0.0 0.0 0.0 0.0 0.0 20 2
Water (g) 1,346.2 172.5 6.8 113.0 71.3 32.1 0.2 0.1 1,742 218
Zinc (mg) 1.4 1.3 1.5 0.3 0.1 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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