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    Nutritional Facts: Chicken With Green Olives

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (580g)
    boneless chicken breasts
    2 tablespoons (27g)
    olive oil
    2 tablespoons (28g)
    butter
    1 large (150g)
    onions
    2 (6g)
    garlic cloves
    2 (238g)
    bell peppers
    8 ounces (227g)
    fresh large mushrooms
    2 small (182g)
    tomatoes
    1/2 cup (118g)
    dry white wine
    4 ounces (113g)
    green olives
    4 tablespoons (60g)
    heavy cream
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    flat leaf parsley
    1 to taste (0g)
    pasta
    Total 1 serving
    Alanine (g) 6.9 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 n/a n/a n/a 12 3
    Arginine (g) 7.5 0.0 0.0 0.2 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
    Ash (g) 5.9 0.0 0.6 0.5 0.1 1.0 1.9 0.9 0.2 5.1 0.3 n/a n/a n/a 17 4
    Aspartic acid (g) 10.8 0.0 0.0 0.1 0.0 0.5 0.4 0.2 n/a n/a 0.1 n/a n/a n/a 12 3
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 63.8 0.3 6.8 34.5 10.9 23.8 6.8 18.2 10.6 59.0 39.0 n/a n/a n/a 274 68
    Calories 997.6 238.7 203.6 60.0 8.9 47.6 49.9 32.8 96.4 164.4 207.0 n/a n/a n/a 2,107 527
    Calories (kj) 4,176.0 998.7 851.7 249.0 37.4 199.9 210.9 134.7 402.2 690.6 865.8 n/a n/a n/a 8,817 2,204
    Campesterol n/a n/a 0.0 n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 0.0 0.0 0.0 14.0 2.0 11.0 7.4 7.1 3.1 4.4 1.7 n/a n/a n/a 51 13
    Cholesterol (mg) 371.2 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 n/a n/a n/a 514 129
    Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.2 0.7 0.1 0.0 0.1 0.0 n/a n/a n/a 1 0
    Cystine (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 2.6 0.1 4.0 2.3 2.2 0.0 3.7 0.0 n/a n/a n/a 15 4
    Folate (mcg) 23.2 0.0 0.9 28.5 0.2 23.8 38.6 27.3 1.2 3.4 2.4 n/a n/a n/a 149 37
    Folate, DFE (mcg) 23.2 0.0 0.9 28.5 0.2 23.8 38.6 27.3 1.2 3.4 2.4 n/a n/a n/a 149 37
    Folate, food (mcg) 23.2 0.0 0.9 28.5 0.2 23.8 38.6 27.3 1.2 3.4 2.4 n/a n/a n/a 149 37
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a n/a n/a 1.9 n/a 2.7 0.4 2.5 n/a n/a n/a n/a n/a n/a 7 2
    Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 3.0 n/a 2.8 3.4 2.3 n/a n/a n/a n/a n/a n/a 11 3
    Glutamic acid (g) 17.8 0.0 0.1 0.4 0.0 0.5 0.8 0.8 n/a n/a 0.3 n/a n/a n/a 21 5
    Glycine (g) 7.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
    Histidine (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
    Iron (mg) 4.3 0.2 0.0 0.3 0.1 0.8 1.1 0.5 0.3 0.6 0.0 n/a n/a n/a 8 2
    Isoleucine (g) 6.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 7 2
    Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 8.9 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.1 n/a n/a n/a 10 2
    Lysine (g) 10.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 11 3
    Magnesium (mg) 145.0 0.0 0.6 15.0 1.5 23.8 20.4 20.0 11.8 12.5 4.2 n/a n/a n/a 255 64
    Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.2 0.1 0.3 0.1 0.2 0.1 n/a 0.0 n/a n/a n/a 1 0
    Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
    Monounsaturated Fat (g) 22.2 19.7 6.0 0.0 0.0 0.0 0.0 0.1 0.0 12.8 6.4 n/a n/a n/a 67 17
    Niacin (mg) 57.5 0.0 0.0 0.2 0.0 1.1 8.2 1.1 0.1 0.3 0.0 n/a n/a n/a 69 17
    Pantothenic acid (mg) 4.7 0.0 0.0 0.2 0.0 0.2 3.4 0.2 0.1 0.0 0.2 n/a n/a n/a 9 2
    Phenylalanine (g) 4.7 0.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 5 1
    Phosphorus (mg) 1,009.2 0.0 6.8 43.5 9.2 47.6 195.1 43.7 21.2 4.5 37.2 n/a n/a n/a 1,418 354
    Phytosterols n/a 59.7 n/a 22.5 n/a 21.4 n/a 12.7 n/a n/a n/a n/a n/a n/a 116 29
    Polyunsaturated Fat (g) 11.4 2.8 0.9 0.0 0.0 0.1 0.4 0.2 0.0 1.5 0.8 n/a n/a n/a 18 5
    Potassium (mg) 1,276.0 0.3 6.8 219.0 24.1 416.5 721.3 431.3 83.5 47.6 45.0 n/a n/a n/a 3,271 818
    Proline (g) 5.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 6 1
    Protein (g) 120.9 0.0 0.2 1.7 0.4 2.0 7.0 1.6 0.1 1.2 1.2 n/a n/a n/a 136 34
    Retinol (mcg) 139.2 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 243.0 n/a n/a n/a 573 143
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.1 n/a n/a n/a 2 0
    Saturated Fat (g) 15.4 3.7 14.6 0.1 0.0 0.1 0.1 0.1 0.0 2.3 13.8 n/a n/a n/a 50 13
    Selenium (mcg) 96.3 0.0 0.3 0.8 0.9 0.0 21.1 0.0 0.1 1.0 0.3 n/a n/a n/a 121 30
    Serine (g) 4.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 5 1
    Sodium (mg) 365.4 0.5 202.8 6.0 1.0 7.1 11.3 9.1 5.9 1,764.5 22.8 n/a n/a n/a 2,396 599
    Starch n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 1.5 n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 0.0 0.0 0.0 6.4 0.1 5.7 4.5 4.8 1.1 0.6 0.1 n/a n/a n/a 23 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 5.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 6 1
    Tocopherol, alpha (mg) 1.6 3.9 0.7 0.0 0.0 0.9 0.0 1.0 0.0 4.3 0.6 n/a n/a n/a 13 3
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.2 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 53.7 27.0 23.0 0.2 0.0 0.4 0.8 0.4 0.0 17.4 22.2 n/a n/a n/a 145 36
    Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.6 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
    Tyrosine (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a 4 1
    Valine (g) 5.9 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.1 n/a n/a n/a 7 2
    Vitamin A, IU (IU) 481.4 0.0 709.7 3.0 0.5 880.6 0.0 1,516.1 0.0 445.7 882.0 n/a n/a n/a 4,919 1,230
    Vitamin A, RAE (mcg) 139.2 0.0 194.3 0.0 0.0 42.8 0.0 76.4 0.0 22.7 246.6 n/a n/a n/a 722 181
    Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 2 1
    Vitamin B-6 (mg) 3.1 0.0 0.0 0.2 0.1 0.5 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 4 1
    Vitamin C (mg) 0.0 0.0 0.0 11.1 1.9 191.4 4.8 24.9 0.0 0.0 0.4 n/a n/a n/a 234 59
    Vitamin D (IU) 92.8 0.0 17.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 16.2 n/a n/a n/a 142 35
    Water (g) 402.9 0.0 4.5 133.7 3.5 223.5 209.7 172.0 102.1 85.4 34.6 n/a n/a n/a 1,372 343
    Zinc (mg) 4.6 0.0 0.0 0.3 0.1 0.3 1.2 0.3 0.1 0.0 0.1 n/a n/a n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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