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Nutritional Facts: Chicken With Green Olives

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
boneless chicken breasts
2 tablespoons (27g)
olive oil
2 tablespoons (28g)
butter
1 large (150g)
onions
2 (6g)
garlic cloves
2 (238g)
bell peppers
8 ounces (227g)
fresh large mushrooms
2 small (182g)
tomatoes
1/2 cup (118g)
dry white wine
4 ounces (113g)
green olives
4 tablespoons (60g)
heavy cream
1 to taste (0g)
salt and pepper
1 to taste (0g)
flat leaf parsley
1 to taste (0g)
pasta
Total 1 serving
Alanine (g) 6.9 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.1 0.0 0.0 n/a n/a n/a 12 3
Arginine (g) 7.5 0.0 0.0 0.2 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Ash (g) 5.9 0.0 0.6 0.5 0.1 1.0 1.9 0.9 0.2 5.1 0.3 n/a n/a n/a 17 4
Aspartic acid (g) 10.8 0.0 0.0 0.1 0.0 0.5 0.4 0.2 n/a n/a 0.1 n/a n/a n/a 12 3
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 63.8 0.3 6.8 34.5 10.9 23.8 6.8 18.2 10.6 59.0 39.0 n/a n/a n/a 274 68
Calories 997.6 238.7 203.6 60.0 8.9 47.6 49.9 32.8 96.4 164.4 207.0 n/a n/a n/a 2,107 527
Calories (kj) 4,176.0 998.7 851.7 249.0 37.4 199.9 210.9 134.7 402.2 690.6 865.8 n/a n/a n/a 8,817 2,204
Campesterol n/a n/a 0.0 n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 0.0 0.0 14.0 2.0 11.0 7.4 7.1 3.1 4.4 1.7 n/a n/a n/a 51 13
Cholesterol (mg) 371.2 0.0 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 n/a n/a n/a 514 129
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.2 0.7 0.1 0.0 0.1 0.0 n/a n/a n/a 1 0
Cystine (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 2.6 0.1 4.0 2.3 2.2 0.0 3.7 0.0 n/a n/a n/a 15 4
Folate (mcg) 23.2 0.0 0.9 28.5 0.2 23.8 38.6 27.3 1.2 3.4 2.4 n/a n/a n/a 149 37
Folate, DFE (mcg) 23.2 0.0 0.9 28.5 0.2 23.8 38.6 27.3 1.2 3.4 2.4 n/a n/a n/a 149 37
Folate, food (mcg) 23.2 0.0 0.9 28.5 0.2 23.8 38.6 27.3 1.2 3.4 2.4 n/a n/a n/a 149 37
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a n/a 1.9 n/a 2.7 0.4 2.5 n/a n/a n/a n/a n/a n/a 7 2
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 3.0 n/a 2.8 3.4 2.3 n/a n/a n/a n/a n/a n/a 11 3
Glutamic acid (g) 17.8 0.0 0.1 0.4 0.0 0.5 0.8 0.8 n/a n/a 0.3 n/a n/a n/a 21 5
Glycine (g) 7.1 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.0 n/a n/a n/a 8 2
Histidine (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 4 1
Iron (mg) 4.3 0.2 0.0 0.3 0.1 0.8 1.1 0.5 0.3 0.6 0.0 n/a n/a n/a 8 2
Isoleucine (g) 6.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 7 2
Lactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.9 0.0 0.0 0.0 0.0 0.1 0.3 0.0 n/a n/a 0.1 n/a n/a n/a 10 2
Lysine (g) 10.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 11 3
Magnesium (mg) 145.0 0.0 0.6 15.0 1.5 23.8 20.4 20.0 11.8 12.5 4.2 n/a n/a n/a 255 64
Maltose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.2 0.1 0.3 0.1 0.2 0.1 n/a 0.0 n/a n/a n/a 1 0
Methionine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 22.2 19.7 6.0 0.0 0.0 0.0 0.0 0.1 0.0 12.8 6.4 n/a n/a n/a 67 17
Niacin (mg) 57.5 0.0 0.0 0.2 0.0 1.1 8.2 1.1 0.1 0.3 0.0 n/a n/a n/a 69 17
Pantothenic acid (mg) 4.7 0.0 0.0 0.2 0.0 0.2 3.4 0.2 0.1 0.0 0.2 n/a n/a n/a 9 2
Phenylalanine (g) 4.7 0.0 0.0 0.0 0.0 0.2 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 5 1
Phosphorus (mg) 1,009.2 0.0 6.8 43.5 9.2 47.6 195.1 43.7 21.2 4.5 37.2 n/a n/a n/a 1,418 354
Phytosterols n/a 59.7 n/a 22.5 n/a 21.4 n/a 12.7 n/a n/a n/a n/a n/a n/a 116 29
Polyunsaturated Fat (g) 11.4 2.8 0.9 0.0 0.0 0.1 0.4 0.2 0.0 1.5 0.8 n/a n/a n/a 18 5
Potassium (mg) 1,276.0 0.3 6.8 219.0 24.1 416.5 721.3 431.3 83.5 47.6 45.0 n/a n/a n/a 3,271 818
Proline (g) 5.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 6 1
Protein (g) 120.9 0.0 0.2 1.7 0.4 2.0 7.0 1.6 0.1 1.2 1.2 n/a n/a n/a 136 34
Retinol (mcg) 139.2 0.0 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 243.0 n/a n/a n/a 573 143
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 0.1 n/a n/a n/a 2 0
Saturated Fat (g) 15.4 3.7 14.6 0.1 0.0 0.1 0.1 0.1 0.0 2.3 13.8 n/a n/a n/a 50 13
Selenium (mcg) 96.3 0.0 0.3 0.8 0.9 0.0 21.1 0.0 0.1 1.0 0.3 n/a n/a n/a 121 30
Serine (g) 4.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 5 1
Sodium (mg) 365.4 0.5 202.8 6.0 1.0 7.1 11.3 9.1 5.9 1,764.5 22.8 n/a n/a n/a 2,396 599
Starch n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.5 n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 0.0 0.0 0.0 6.4 0.1 5.7 4.5 4.8 1.1 0.6 0.1 n/a n/a n/a 23 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.4 0.0 0.0 0.1 0.0 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 5.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 6 1
Tocopherol, alpha (mg) 1.6 3.9 0.7 0.0 0.0 0.9 0.0 1.0 0.0 4.3 0.6 n/a n/a n/a 13 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 0.2 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 53.7 27.0 23.0 0.2 0.0 0.4 0.8 0.4 0.0 17.4 22.2 n/a n/a n/a 145 36
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.6 n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 2 0
Tyrosine (g) 4.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.1 n/a n/a n/a 4 1
Valine (g) 5.9 0.0 0.0 0.0 0.0 0.1 0.5 0.0 n/a n/a 0.1 n/a n/a n/a 7 2
Vitamin A, IU (IU) 481.4 0.0 709.7 3.0 0.5 880.6 0.0 1,516.1 0.0 445.7 882.0 n/a n/a n/a 4,919 1,230
Vitamin A, RAE (mcg) 139.2 0.0 194.3 0.0 0.0 42.8 0.0 76.4 0.0 22.7 246.6 n/a n/a n/a 722 181
Vitamin B-12 (mcg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a n/a 2 1
Vitamin B-6 (mg) 3.1 0.0 0.0 0.2 0.1 0.5 0.2 0.1 0.1 0.0 0.0 n/a n/a n/a 4 1
Vitamin C (mg) 0.0 0.0 0.0 11.1 1.9 191.4 4.8 24.9 0.0 0.0 0.4 n/a n/a n/a 234 59
Vitamin D (IU) 92.8 0.0 17.0 0.0 0.0 0.0 15.9 0.0 0.0 0.0 16.2 n/a n/a n/a 142 35
Water (g) 402.9 0.0 4.5 133.7 3.5 223.5 209.7 172.0 102.1 85.4 34.6 n/a n/a n/a 1,372 343
Zinc (mg) 4.6 0.0 0.0 0.3 0.1 0.3 1.2 0.3 0.1 0.0 0.1 n/a n/a n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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