Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 large (150g) eggs |
1/2 cup (119g) whipping cream |
1 cup (200g) granulated sugar |
1 cup (220g) brown sugar |
1/4 cup (56g) rum |
1 tablespoon (13g) banana extract |
4 cups (976g) milk |
1/4 cup (57g) butter |
2 cups (1,536g) French bread cubes |
1/2 cup (114g) butter |
1/3 cup (73g) brown sugar |
1/4 cup (56g) dark rum |
1/2 teaspoon (2g) banana extract |
2 (236g) bananas |
Total | 1 serving | |
| Alanine (g) | 1.1 | 0.1 | n/a | n/a | 0.0 | n/a | 1.1 | 0.0 | 5.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.6 | 0.7 | 0.0 | 43 | 4 |
| Arginine (g) | 1.2 | 0.1 | n/a | n/a | 0.0 | n/a | 1.2 | 0.0 | 5.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 8 | 1 |
| Ash (g) | 1.6 | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | 7.0 | 1.2 | 33.5 | 2.4 | 0.3 | 0.0 | 0.0 | 1.9 | 50 | 5 |
| Aspartic acid (g) | 2.0 | 0.2 | n/a | n/a | 0.0 | n/a | 2.4 | 0.0 | 6.9 | 0.1 | n/a | 0.0 | n/a | 0.3 | 12 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 4.5 | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 84.0 | 77.4 | 2.0 | 182.6 | 0.0 | 1.4 | 1,161.4 | 13.6 | 675.8 | 27.2 | 60.8 | 0.0 | 0.2 | 11.8 | 2,298 | 230 |
| Calories | 214.5 | 410.6 | 774.0 | 836.0 | 130.2 | 37.4 | 624.6 | 406.9 | 4,439.0 | 813.8 | 278.4 | 128.4 | 6.0 | 210.0 | 9,310 | 931 |
| Calories (kj) | 898.5 | 1,717.2 | 3,236.0 | 3,498.0 | 544.8 | 156.7 | 2,615.7 | 1,701.9 | 18,585.6 | 3,403.9 | 1,164.8 | 537.7 | 25.3 | 875.6 | 38,962 | 3,896 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 1.1 | 3.3 | 200.0 | 215.8 | 0.0 | 1.6 | 45.4 | 0.0 | 866.9 | 0.1 | 71.9 | 0.0 | 0.3 | 53.9 | 1,460 | 146 |
| Cholesterol (mg) | 558.0 | 163.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.6 | 122.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,224 | 122 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Cystine (g) | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 3.6 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 43 | 4 |
| Folate (mcg) | 70.5 | 4.8 | 0.0 | 2.2 | 0.0 | 0.0 | 48.8 | 1.7 | 2,273.3 | 3.4 | 0.7 | 0.0 | 0.0 | 47.2 | 2,453 | 245 |
| Folate, DFE (mcg) | 70.5 | 4.8 | 0.0 | 2.2 | 0.0 | 0.0 | 48.8 | 1.7 | 3,532.8 | 3.4 | 0.7 | 0.0 | 0.0 | 47.2 | 3,712 | 371 |
| Folate, food (mcg) | 70.5 | 4.8 | 0.0 | 2.2 | 0.0 | 0.0 | 48.8 | 1.7 | 476.2 | 3.4 | 0.7 | 0.0 | 0.0 | 47.2 | 655 | 66 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,797.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,797 | 180 |
| Fructose (g) | 0.0 | n/a | 0.0 | 2.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 11.4 | 15 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.6 | n/a | 0.0 | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 11.8 | 16 | 2 |
| Glutamic acid (g) | 2.5 | 0.5 | n/a | n/a | 0.0 | n/a | 6.7 | 0.1 | 50.5 | 0.2 | n/a | 0.0 | n/a | 0.4 | 61 | 6 |
| Glycine (g) | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.0 | 5.6 | 0.0 | n/a | 0.0 | n/a | 0.1 | 7 | 1 |
| Histidine (g) | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 0.9 | 0.0 | 3.2 | 0.0 | n/a | 0.0 | n/a | 0.2 | 5 | 0 |
| Iron (mg) | 2.6 | 0.0 | 0.1 | 1.6 | 0.1 | 0.0 | 0.5 | 0.0 | 55.8 | 0.0 | 0.5 | 0.1 | 0.0 | 0.6 | 62 | 6 |
| Isoleucine (g) | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | 5.7 | 0.1 | n/a | 0.0 | n/a | 0.1 | 9 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 1.6 | 0.2 | n/a | n/a | 0.0 | n/a | 3.1 | 0.0 | 10.5 | 0.1 | n/a | 0.0 | n/a | 0.2 | 16 | 2 |
| Lysine (g) | 1.4 | 0.2 | n/a | n/a | 0.0 | n/a | 2.5 | 0.0 | 4.5 | 0.1 | n/a | 0.0 | n/a | 0.1 | 9 | 1 |
| Magnesium (mg) | 18.0 | 8.3 | 0.0 | 19.8 | 0.0 | 1.6 | 126.9 | 1.1 | 430.1 | 2.3 | 6.6 | 0.0 | 0.3 | 63.7 | 679 | 68 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 9 | 1 |
| Methionine (g) | 0.6 | 0.1 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 2.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 5.5 | 12.7 | 0.0 | 0.0 | 0.0 | 0.0 | 10.3 | 11.9 | 5.3 | 23.9 | 0.0 | 0.0 | 0.0 | 0.1 | 70 | 7 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 73.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.6 | 76 | 8 |
| Pantothenic acid (mg) | 2.3 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 3.1 | 0.1 | 5.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 12 | 1 |
| Phenylalanine (g) | 1.0 | 0.1 | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | 7.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | 10 | 1 |
| Phosphorus (mg) | 297.0 | 73.8 | 0.0 | 8.8 | 2.8 | 0.8 | 907.7 | 13.6 | 1,751.0 | 27.2 | 2.9 | 2.8 | 0.1 | 51.9 | 3,141 | 314 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 37.8 | 38 | 4 |
| Polyunsaturated Fat (g) | 2.9 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.7 | 12.1 | 3.5 | 0.0 | 0.0 | 0.0 | 0.2 | 23 | 2 |
| Potassium (mg) | 207.0 | 89.3 | 4.0 | 292.6 | 1.1 | 19.2 | 1,473.8 | 13.6 | 1,966.1 | 27.2 | 97.4 | 1.1 | 3.1 | 844.9 | 5,040 | 504 |
| Proline (g) | 0.8 | 0.2 | n/a | n/a | 0.0 | n/a | 3.1 | 0.0 | 17.1 | 0.1 | n/a | 0.0 | n/a | 0.1 | 21 | 2 |
| Protein (g) | 18.8 | 2.4 | 0.0 | 0.3 | 0.0 | 0.0 | 32.0 | 0.5 | 180.5 | 1.0 | 0.1 | 0.0 | 0.0 | 2.6 | 238 | 24 |
| Retinol (mcg) | 240.0 | 482.0 | 0.0 | 0.0 | 0.0 | 0.0 | 302.6 | 380.8 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2,167 | 217 |
| Riboflavin (mg) | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 7 | 1 |
| Saturated Fat (g) | 4.7 | 27.4 | 0.0 | 0.0 | 0.0 | 0.0 | 22.2 | 29.2 | 7.6 | 58.3 | 0.0 | 0.0 | 0.0 | 0.3 | 150 | 15 |
| Selenium (mcg) | 46.1 | 0.6 | 1.2 | 2.6 | 0.0 | 0.0 | 19.5 | 0.6 | 416.3 | 1.1 | 0.9 | 0.0 | 0.0 | 2.4 | 491 | 49 |
| Serine (g) | 1.5 | 0.1 | n/a | n/a | 0.0 | n/a | 1.7 | 0.0 | 6.9 | 0.1 | n/a | 0.0 | n/a | 0.1 | 10 | 1 |
| Sodium (mg) | 213.0 | 45.2 | 2.0 | 61.6 | 0.6 | 1.2 | 478.2 | 405.2 | 7,879.7 | 810.4 | 20.5 | 0.6 | 0.2 | 2.4 | 9,921 | 992 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | 13 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | 199.6 | 208.0 | n/a | n/a | n/a | n/a | n/a | n/a | 69.3 | n/a | n/a | 5.6 | 483 | 48 |
| Sugar (g) | 0.6 | 0.1 | 199.6 | 213.4 | 0.0 | 1.6 | n/a | 0.0 | 39.3 | 0.1 | 71.1 | 0.0 | 0.3 | 28.9 | 555 | 56 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 7 | 1 |
| Threonine (g) | 0.8 | 0.1 | n/a | n/a | 0.0 | n/a | 1.4 | 0.0 | 4.4 | 0.0 | n/a | 0.0 | n/a | 0.1 | 7 | 1 |
| Tocopherol, alpha (mg) | 1.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 2.8 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 14.3 | 44.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.7 | 46.0 | 28.1 | 92.1 | 0.0 | 0.0 | 0.0 | 0.8 | 261 | 26 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 3.4 | n/a | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 3.7 | n/a | n/a | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 1.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 3 | 0 |
| Tyrosine (g) | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | 1.5 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Valine (g) | 1.3 | 0.2 | n/a | n/a | 0.0 | n/a | 2.1 | 0.0 | 6.6 | 0.1 | n/a | 0.0 | n/a | 0.1 | 10 | 1 |
| Vitamin A, IU (IU) | 810.0 | 1,749.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,346.9 | 1,418.2 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 151.0 | 8,312 | 831 |
| Vitamin A, RAE (mcg) | 240.0 | 489.1 | 0.0 | 0.0 | 0.0 | 0.0 | 322.1 | 388.2 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 7.1 | 2,223 | 222 |
| Vitamin B-12 (mcg) | 1.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 14.6 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 39 | 4 |
| Vitamin D (IU) | 123.0 | 32.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.1 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 257 | 26 |
| Water (g) | 114.2 | 68.7 | 0.0 | 2.9 | 37.5 | 6.8 | 855.9 | 9.0 | 427.2 | 18.0 | 1.0 | 37.0 | 1.1 | 176.8 | 1,756 | 176 |
| Zinc (mg) | 1.9 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 3.7 | 0.1 | 14.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 21 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.