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Nutritional Facts: Beef Consomme' Egg Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (114g)
wide egg noodles
21 1/2 ounces (610g)
beef consomme soup
12 ounces (355g)
hot water
1 tablespoon (14g)
butter
1 large (0g)
bay leaves
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
Pam cooking spray
1 to taste (1g)
aluminum foil
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Ash (g) 1.3 4.9 0.4 0.3 0.0 n/a n/a n/a n/a 7 1
Aspartic acid (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Calcium (mg) 39.9 24.4 10.7 3.4 0.5 n/a n/a n/a n/a 79 13
Calories 437.8 73.1 0.0 101.8 0.2 n/a n/a n/a n/a 613 102
Calories (kj) 1,834.3 304.8 0.0 425.9 0.8 n/a n/a n/a n/a 2,566 428
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 81.2 4.4 0.0 0.0 0.0 n/a n/a n/a n/a 86 14
Cholesterol (mg) 95.8 0.0 0.0 30.5 0.0 n/a n/a n/a n/a 126 21
Copper (mg) 0.3 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Cystine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
Folate (mcg) 262.2 6.1 0.0 0.4 0.1 n/a n/a n/a n/a 269 45
Folate, DFE (mcg) 421.8 6.1 0.0 0.4 0.1 n/a n/a n/a n/a 428 71
Folate, food (mcg) 33.1 6.1 0.0 0.4 0.1 n/a n/a n/a n/a 40 7
Folic acid (mcg) 229.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 229 38
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 5.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 1
Glycine (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 4.6 1.3 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
Isoleucine (g) 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 66.1 0.0 3.6 0.3 0.1 n/a n/a n/a n/a 70 12
Maltose (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Manganese (mg) 1.0 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Methionine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.4 0.0 0.0 3.0 0.0 n/a n/a n/a n/a 4 1
Niacin (mg) 9.6 1.8 0.0 0.0 0.0 n/a n/a n/a n/a 11 2
Pantothenic acid (mg) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Phosphorus (mg) 274.7 79.2 0.0 3.4 0.1 n/a n/a n/a n/a 357 60
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 2 0
Potassium (mg) 278.2 390.1 3.6 3.4 0.3 n/a n/a n/a n/a 676 113
Proline (g) 1.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Protein (g) 16.1 13.5 0.0 0.1 0.0 n/a n/a n/a n/a 30 5
Retinol (mcg) 19.4 0.0 0.0 95.3 0.0 n/a n/a n/a n/a 115 19
Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Saturated Fat (g) 1.3 0.0 0.0 7.3 0.0 n/a n/a n/a n/a 9 1
Selenium (mcg) 89.8 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 90 15
Serine (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Sodium (mg) 23.9 1,609.3 10.7 101.4 0.0 n/a n/a n/a n/a 1,745 291
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 2.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Thiamin (mg) 1.3 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Threonine (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.4 n/a 0.0 0.3 n/a n/a n/a n/a n/a 1 0
Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Total Fat (g) 5.1 0.0 0.0 11.5 0.0 n/a n/a n/a n/a 17 3
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 70.7 0.0 0.0 354.9 3.7 n/a n/a n/a n/a 429 72
Vitamin A, RAE (mcg) 19.4 0.0 0.0 97.1 0.2 n/a n/a n/a n/a 117 19
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin C (mg) 0.0 2.4 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Vitamin D (IU) 12.5 n/a 0.0 8.5 0.0 n/a n/a n/a n/a 21 4
Water (g) 10.3 586.6 354.8 2.3 0.0 n/a n/a n/a n/a 954 159
Zinc (mg) 2.2 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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