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    Nutritional Facts: Beef Consomme' Egg Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (114g)
    wide egg noodles
    21 1/2 ounces (610g)
    beef consomme soup
    12 ounces (355g)
    hot water
    1 tablespoon (14g)
    butter
    1 large (0g)
    bay leaves
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    1 to taste (0g)
    Pam cooking spray
    1 to taste (1g)
    aluminum foil
    Total 1 serving
    Alanine (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Ash (g) 1.3 4.9 0.4 0.3 0.0 n/a n/a n/a n/a 7 1
    Aspartic acid (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 39.9 24.4 10.7 3.4 0.5 n/a n/a n/a n/a 79 13
    Calories 437.8 73.1 0.0 101.8 0.2 n/a n/a n/a n/a 613 102
    Calories (kj) 1,834.3 304.8 0.0 425.9 0.8 n/a n/a n/a n/a 2,566 428
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 81.2 4.4 0.0 0.0 0.0 n/a n/a n/a n/a 86 14
    Cholesterol (mg) 95.8 0.0 0.0 30.5 0.0 n/a n/a n/a n/a 126 21
    Copper (mg) 0.3 0.6 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Cystine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 4 1
    Folate (mcg) 262.2 6.1 0.0 0.4 0.1 n/a n/a n/a n/a 269 45
    Folate, DFE (mcg) 421.8 6.1 0.0 0.4 0.1 n/a n/a n/a n/a 428 71
    Folate, food (mcg) 33.1 6.1 0.0 0.4 0.1 n/a n/a n/a n/a 40 7
    Folic acid (mcg) 229.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 229 38
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 5.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 5 1
    Glycine (g) 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Histidine (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.6 1.3 0.0 0.0 0.0 n/a n/a n/a n/a 6 1
    Isoleucine (g) 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Lysine (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 66.1 0.0 3.6 0.3 0.1 n/a n/a n/a n/a 70 12
    Maltose (g) 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Manganese (mg) 1.0 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Methionine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 1.4 0.0 0.0 3.0 0.0 n/a n/a n/a n/a 4 1
    Niacin (mg) 9.6 1.8 0.0 0.0 0.0 n/a n/a n/a n/a 11 2
    Pantothenic acid (mg) 1.0 0.1 0.0 0.0 n/a n/a n/a n/a n/a 1 0
    Phenylalanine (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Phosphorus (mg) 274.7 79.2 0.0 3.4 0.1 n/a n/a n/a n/a 357 60
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.4 0.0 n/a n/a n/a n/a 2 0
    Potassium (mg) 278.2 390.1 3.6 3.4 0.3 n/a n/a n/a n/a 676 113
    Proline (g) 1.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Protein (g) 16.1 13.5 0.0 0.1 0.0 n/a n/a n/a n/a 30 5
    Retinol (mcg) 19.4 0.0 0.0 95.3 0.0 n/a n/a n/a n/a 115 19
    Riboflavin (mg) 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Saturated Fat (g) 1.3 0.0 0.0 7.3 0.0 n/a n/a n/a n/a 9 1
    Selenium (mcg) 89.8 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 90 15
    Serine (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Sodium (mg) 23.9 1,609.3 10.7 101.4 0.0 n/a n/a n/a n/a 1,745 291
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 2.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 1.3 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Threonine (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 0.4 n/a 0.0 0.3 n/a n/a n/a n/a n/a 1 0
    Tocopherol, beta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 5.1 0.0 0.0 11.5 0.0 n/a n/a n/a n/a 17 3
    Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Vitamin A, IU (IU) 70.7 0.0 0.0 354.9 3.7 n/a n/a n/a n/a 429 72
    Vitamin A, RAE (mcg) 19.4 0.0 0.0 97.1 0.2 n/a n/a n/a n/a 117 19
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 2.4 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Vitamin D (IU) 12.5 n/a 0.0 8.5 0.0 n/a n/a n/a n/a 21 4
    Water (g) 10.3 586.6 354.8 2.3 0.0 n/a n/a n/a n/a 954 159
    Zinc (mg) 2.2 0.9 0.0 0.0 0.0 n/a n/a n/a n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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