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    Nutritional Facts: Thai Eggplant Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (458g)
    eggplants
    1 tablespoon (3g)
    basil
    2 teaspoons (4g)
    lemon zest
    1 teaspoon (5g)
    extra virgin olive oil
    1/4 cup (36g)
    golden raisins
    1 to taste (0g)
    salt
    1 to taste (3g)
    black pepper
    9 tablespoons (0g)
    chevre cheese
    3 tablespoons (41g)
    extra virgin olive oil
    6 slices (150g)
    bread
    18 (45g)
    basil leaves
    2 tablespoons (5g)
    fresh basil leaves
    6 large (1,092g)
    tomatoes
    Total 1 serving
    Alanine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 0.1 0.0 0.3 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 0.1 0.0 0.2 1 0
    Ash (g) 3.2 0.0 0.0 0.0 0.6 n/a n/a n/a 0.0 3.0 0.7 0.1 5.5 13 2
    Aspartic acid (g) 0.8 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 0.1 0.0 1.5 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 41.2 4.7 5.4 0.0 19.2 n/a n/a n/a 0.4 226.5 79.7 9.4 109.2 496 83
    Calories 109.9 0.6 1.9 39.8 109.5 n/a n/a n/a 358.0 399.0 10.4 1.2 196.6 1,227 204
    Calories (kj) 467.2 2.5 7.9 166.5 458.2 n/a n/a n/a 1,498.1 1,669.5 42.3 5.0 808.1 5,125 854
    Carbohydrates (g) 26.1 0.1 0.6 0.0 28.8 n/a n/a n/a 0.0 75.9 1.2 0.1 42.5 175 29
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.4 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.4 0.2 0.0 0.6 2 0
    Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 15.6 0.0 0.4 0.0 1.5 n/a n/a n/a 0.0 3.6 0.7 0.1 13.1 35 6
    Folate (mcg) 100.8 1.8 0.5 0.0 1.1 n/a n/a n/a 0.0 166.5 30.6 3.6 163.8 469 78
    Folate, DFE (mcg) 100.8 1.8 0.5 0.0 1.1 n/a n/a n/a 0.0 256.5 30.6 3.6 163.8 559 93
    Folate, food (mcg) 100.8 1.8 0.5 0.0 1.1 n/a n/a n/a 0.0 37.5 30.6 3.6 163.8 340 57
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 129.0 0.0 0.0 0.0 129 22
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.7 0.0 0.0 15.0 18 3
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 2.1 0.0 0.0 13.7 16 3
    Glutamic acid (g) 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 3.7 0.1 0.0 4.7 9 2
    Glycine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 0.1 0.0 0.2 1 0
    Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.2 1 0
    Iron (mg) 1.1 0.1 0.0 0.0 0.6 n/a n/a n/a 0.2 5.6 1.4 0.2 2.9 12 2
    Isoleucine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.4 0.0 0.0 0.2 1 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Leucine (g) 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.8 0.1 0.0 0.3 1 0
    Lysine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.3 1 0
    Magnesium (mg) 64.1 1.7 0.6 0.0 12.7 n/a n/a n/a 0.0 34.5 28.8 3.4 120.1 266 44
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 0.0 0.0 2 0
    Manganese (mg) 1.1 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0.7 0.5 0.1 1.2 4 1
    Methionine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 0.0 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 3.3 0.0 n/a n/a n/a 29.5 1.0 0.0 0.0 0.3 34 6
    Niacin (mg) 3.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0.0 6.6 0.4 0.0 6.5 17 3
    Pantothenic acid (mg) 1.3 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.3 0.1 0.0 1.0 3 0
    Phenylalanine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 0.1 0.0 0.3 1 0
    Phosphorus (mg) 114.5 1.5 0.5 0.0 41.7 n/a n/a n/a 0.0 148.5 25.2 3.0 262.1 597 99
    Phytosterols (mg) 32.1 n/a 1.4 9.9 n/a n/a n/a n/a 89.5 0.0 n/a n/a 76.4 209 35
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.5 0.0 n/a n/a n/a 4.3 2.0 0.2 0.0 0.9 8 1
    Potassium (mg) 1,053.4 7.8 6.4 0.0 270.4 n/a n/a n/a 0.4 150.0 132.8 15.6 2,588.0 4,225 704
    Proline (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1.2 0.0 0.0 0.2 2 0
    Protein (g) 4.6 0.1 0.1 0.0 1.2 n/a n/a n/a 0.0 11.5 1.4 0.2 9.6 29 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.5 0.0 0.0 0.2 1 0
    Saturated Fat (g) 0.2 0.0 0.0 0.6 0.1 n/a n/a n/a 5.6 1.1 0.0 0.0 0.3 8 1
    Selenium (mcg) 1.4 0.0 0.0 0.0 0.3 n/a n/a n/a 0.0 26.0 0.1 0.0 0.0 28 5
    Serine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 0.0 0.0 0.3 1 0
    Sodium (mg) 9.2 0.1 0.2 0.1 4.4 n/a n/a n/a 0.8 766.5 1.8 0.2 54.6 838 140
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 60.9 n/a n/a 0.0 61 10
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
    Sugar (g) 10.8 0.0 0.2 0.0 21.5 n/a n/a n/a 0.0 6.5 0.1 0.0 28.7 68 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.7 0.0 0.0 0.4 1 0
    Threonine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.3 1 0
    Tocopherol, alpha (mg) 1.4 0.0 0.0 0.6 0.0 n/a n/a n/a 5.8 0.3 0.4 0.0 5.9 15 2
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a 0.1 0.0 1.3 2 0
    Total Fat (g) 0.9 0.0 0.0 4.5 0.2 n/a n/a n/a 40.5 4.9 0.3 0.0 2.2 54 9
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 0.0 0.0 0.2 1 0
    Valine (g) 0.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.5 0.1 0.0 0.2 1 0
    Vitamin A, IU (IU) 123.7 139.8 2.0 0.0 0.0 n/a n/a n/a 0.0 0.0 2,373.8 279.6 9,096.4 12,015 2,003
    Vitamin A, RAE (mcg) 4.6 7.0 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 118.8 14.0 458.6 603 101
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 0.1 0.1 0.0 0.9 2 0
    Vitamin C (mg) 10.1 0.5 5.2 0.0 1.2 n/a n/a n/a 0.0 0.0 8.1 1.0 149.6 176 29
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 423.2 2.4 3.3 0.0 5.4 n/a n/a n/a 0.0 54.7 41.4 4.9 1,032.2 1,567 261
    Zinc (mg) 0.7 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 1.1 0.4 0.0 1.9 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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