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Nutritional Facts: Yin Yang Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/4 teaspoon (2g)
salt
1 teaspoon (5g)
baking powder
2 teaspoons (9g)
baking soda
2 cups (400g)
sugar
1/2 cup (114g)
butter
1 cup (244g)
milk
2 large (100g)
eggs
1 teaspoon (4g)
vanilla
4 ounces (118g)
hot coffee
1/2 cup (43g)
unsweetened cocoa powder
1/2 cup (114g)
butter
2 2/3 cups (320g)
confectioners' sugar
1/3 cup (81g)
half-and-half
1 teaspoon (4g)
vanilla
1/4 cup (22g)
unsweetened cocoa powder
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a n/a 0.0 0.3 0.7 n/a 0.0 0.4 0.0 n/a 0.1 n/a 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 1.0 0.0 n/a n/a n/a 0.0 0.3 0.8 n/a 0.0 0.5 0.0 n/a 0.1 n/a 0.2 3 0
Ash (g) 1.2 1.5 3.3 3.4 0.0 2.4 1.8 1.1 0.0 0.4 2.5 2.4 0.0 0.5 0.0 1.2 22 1
Aspartic acid (g) 1.1 0.0 n/a n/a n/a 0.1 0.6 1.3 n/a 0.0 0.8 0.1 n/a 0.2 n/a 0.4 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 47.4 98.9 0.0 0.0 0.0 0.0 49.5 196 8
Calcium (mg) 37.5 0.4 338.7 0.0 4.0 27.2 290.4 56.0 0.5 2.4 55.0 27.2 3.2 84.6 0.5 27.5 955 40
Calories 910.0 0.0 2.3 0.0 1,548.0 813.8 156.2 143.0 12.1 1.2 98.0 813.8 1,245.0 104.8 12.1 49.0 5,909 246
Calories (kj) 3,807.5 0.0 9.8 0.0 6,472.0 3,403.9 653.9 599.0 50.6 2.4 409.4 3,403.9 5,207.1 439.2 50.6 204.7 24,714 1,030
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.0 1.1 0.0 399.9 0.1 11.3 0.7 0.5 0.0 24.9 0.1 319.3 3.5 0.5 12.4 965 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 34.2 372.0 0.0 0.0 0.0 244.0 0.0 29.8 0.0 0.0 924 39
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.8 3 0
Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 0.3 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 0.0 0.0 7.1 28 1
Folate (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 12.2 47.0 0.0 2.4 13.8 3.4 0.0 2.4 0.0 6.9 156 7
Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 12.2 47.0 0.0 2.4 13.8 3.4 0.0 2.4 0.0 6.9 156 7
Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 12.2 47.0 0.0 2.4 13.8 3.4 0.0 2.4 0.0 6.9 156 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.7 0.0 n/a n/a n/a 0.2 1.7 1.7 n/a 0.0 1.3 0.2 n/a 0.5 n/a 0.6 15 1
Glycine (g) 0.9 0.0 n/a n/a n/a 0.0 0.2 0.4 n/a 0.0 0.4 0.0 n/a 0.1 n/a 0.2 2 0
Histidine (g) 0.6 0.0 n/a n/a n/a 0.0 0.2 0.3 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.1 1 0
Iron (mg) 2.9 0.0 0.5 0.0 0.2 0.0 0.1 1.8 0.0 0.0 6.0 0.0 0.2 0.1 0.0 3.0 15 1
Isoleucine (g) 0.9 0.0 n/a n/a n/a 0.1 0.5 0.7 n/a 0.0 0.3 0.1 n/a 0.1 n/a 0.2 3 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 0.0 n/a n/a n/a 0.1 0.8 1.1 n/a 0.0 0.5 0.1 n/a 0.2 n/a 0.3 5 0
Lysine (g) 0.6 0.0 n/a n/a n/a 0.1 0.6 0.9 n/a 0.0 0.4 0.1 n/a 0.2 n/a 0.2 3 0
Magnesium (mg) 55.0 0.0 1.8 0.0 0.0 2.3 31.7 12.0 0.5 3.6 214.6 2.3 0.0 8.1 0.5 107.3 440 18
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.8 4 0
Methionine (g) 0.5 0.0 n/a n/a n/a 0.0 0.2 0.4 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 2.6 3.7 0.0 0.0 2.0 23.9 0.0 2.7 0.0 1.0 60 2
Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.2 0.9 0.0 0.0 0.1 0.0 0.5 5 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.8 1.5 0.0 0.3 0.1 0.1 0.0 0.2 0.0 0.1 4 0
Phenylalanine (g) 1.3 0.0 n/a n/a n/a 0.0 0.4 0.7 n/a 0.0 0.4 0.0 n/a 0.1 n/a 0.2 3 0
Phosphorus (mg) 270.0 0.0 456.2 0.0 0.0 27.2 226.9 198.0 0.3 3.6 315.6 27.2 0.0 76.6 0.3 157.8 1,760 73
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 3.5 0.3 1.9 0.0 0.0 0.2 3.5 0.0 0.3 0.0 0.1 11 0
Potassium (mg) 267.5 0.1 0.2 0.0 8.0 27.2 368.4 138.0 6.2 58.0 655.3 27.2 6.4 104.8 6.2 327.7 2,001 83
Proline (g) 3.0 0.0 n/a n/a n/a 0.1 0.8 0.5 n/a 0.0 0.4 0.1 n/a 0.2 n/a 0.2 5 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 1.0 8.0 12.6 0.0 0.1 8.4 1.0 0.0 2.4 0.0 4.2 63 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 75.6 160.0 0.0 0.0 0.0 761.6 0.0 76.6 0.0 0.0 1,835 76
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.5 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 58.3 5.6 3.1 0.0 0.0 3.5 58.3 0.0 5.8 0.0 1.7 137 6
Selenium (mcg) 84.8 0.0 0.0 0.0 2.4 1.1 4.9 30.7 0.0 0.0 6.1 1.1 1.9 1.5 0.0 3.1 138 6
Serine (g) 1.3 0.0 n/a n/a n/a 0.1 0.4 1.0 n/a 0.0 0.4 0.1 n/a 0.1 n/a 0.2 3 0
Sodium (mg) 5.0 581.4 363.1 2,517.1 4.0 810.4 119.6 142.0 0.4 2.4 9.0 810.4 6.4 33.0 0.4 4.5 5,409 225
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 4 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 399.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 399 17
Sugar (g) 0.7 0.0 0.0 0.0 399.2 0.1 n/a 0.4 0.5 0.0 0.8 0.1 313.0 0.1 0.5 0.4 716 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 884.5 0.0 0.0 0.0 0.0 442.3 1,327 55
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 0.0 n/a n/a n/a 0.0 0.4 0.6 n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.2 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.6 n/a 1.1 0.0 0.0 0.0 2.6 0.0 0.3 0.0 0.0 7 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 92.1 8.9 9.5 0.0 0.0 5.9 92.1 0.0 9.3 0.0 2.9 223 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a 0.0 n/a 3.4 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a 0.0 n/a 3.7 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 0.8 0.0 n/a n/a n/a 0.0 0.4 0.5 n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.2 2 0
Valine (g) 1.0 0.0 n/a n/a n/a 0.1 0.5 0.9 n/a 0.0 0.5 0.1 n/a 0.2 n/a 0.3 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 336.7 540.0 0.0 0.0 0.0 2,836.4 0.0 285.3 0.0 0.0 6,835 285
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 80.5 160.0 0.0 0.0 0.0 776.3 0.0 78.2 0.0 0.0 1,871 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.9 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 n/a 82.0 0.0 0.0 0.0 68.1 0.0 6.4 0.0 0.0 225 9
Water (g) 29.8 0.0 0.2 0.0 0.1 18.0 214.0 76.2 2.2 117.7 1.3 18.0 0.7 64.9 2.2 0.6 546 23
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.9 1.3 0.0 0.0 2.9 0.1 0.0 0.4 0.0 1.5 9 0

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