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    Nutritional Facts: Yin Yang Cupcakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1/4 teaspoon (2g)
    salt
    1 teaspoon (5g)
    baking powder
    2 teaspoons (9g)
    baking soda
    2 cups (400g)
    sugar
    1/2 cup (114g)
    butter
    1 cup (244g)
    milk
    2 large (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    4 ounces (118g)
    hot coffee
    1/2 cup (43g)
    unsweetened cocoa powder
    1/2 cup (114g)
    butter
    2 2/3 cups (320g)
    confectioners' sugar
    1/3 cup (81g)
    half-and-half
    1 teaspoon (4g)
    vanilla
    1/4 cup (22g)
    unsweetened cocoa powder
    Total 1 serving
    Alanine (g) 0.8 0.0 n/a n/a n/a 0.0 0.3 0.7 n/a 0.0 0.4 0.0 n/a 0.1 n/a 0.2 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
    Arginine (g) 1.0 0.0 n/a n/a n/a 0.0 0.3 0.8 n/a 0.0 0.5 0.0 n/a 0.1 n/a 0.2 3 0
    Ash (g) 1.2 1.5 3.3 3.4 0.0 2.4 1.8 1.1 0.0 0.4 2.5 2.4 0.0 0.5 0.0 1.2 22 1
    Aspartic acid (g) 1.1 0.0 n/a n/a n/a 0.1 0.6 1.3 n/a 0.0 0.8 0.1 n/a 0.2 n/a 0.4 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 9 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 47.4 98.9 0.0 0.0 0.0 0.0 49.5 196 8
    Calcium (mg) 37.5 0.4 338.7 0.0 4.0 27.2 290.4 56.0 0.5 2.4 55.0 27.2 3.2 84.6 0.5 27.5 955 40
    Calories 910.0 0.0 2.3 0.0 1,548.0 813.8 156.2 143.0 12.1 1.2 98.0 813.8 1,245.0 104.8 12.1 49.0 5,909 246
    Calories (kj) 3,807.5 0.0 9.8 0.0 6,472.0 3,403.9 653.9 599.0 50.6 2.4 409.4 3,403.9 5,207.1 439.2 50.6 204.7 24,714 1,030
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 0.0 1.1 0.0 399.9 0.1 11.3 0.7 0.5 0.0 24.9 0.1 319.3 3.5 0.5 12.4 965 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.0 34.2 372.0 0.0 0.0 0.0 244.0 0.0 29.8 0.0 0.0 924 39
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.8 3 0
    Cystine (g) 0.5 0.0 n/a n/a n/a 0.0 0.1 0.3 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.3 0.0 0.0 0.0 0.0 7.1 28 1
    Folate (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 12.2 47.0 0.0 2.4 13.8 3.4 0.0 2.4 0.0 6.9 156 7
    Folate, DFE (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 12.2 47.0 0.0 2.4 13.8 3.4 0.0 2.4 0.0 6.9 156 7
    Folate, food (mcg) 65.0 0.0 0.0 0.0 0.0 3.4 12.2 47.0 0.0 2.4 13.8 3.4 0.0 2.4 0.0 6.9 156 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 8.7 0.0 n/a n/a n/a 0.2 1.7 1.7 n/a 0.0 1.3 0.2 n/a 0.5 n/a 0.6 15 1
    Glycine (g) 0.9 0.0 n/a n/a n/a 0.0 0.2 0.4 n/a 0.0 0.4 0.0 n/a 0.1 n/a 0.2 2 0
    Histidine (g) 0.6 0.0 n/a n/a n/a 0.0 0.2 0.3 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.1 1 0
    Iron (mg) 2.9 0.0 0.5 0.0 0.2 0.0 0.1 1.8 0.0 0.0 6.0 0.0 0.2 0.1 0.0 3.0 15 1
    Isoleucine (g) 0.9 0.0 n/a n/a n/a 0.1 0.5 0.7 n/a 0.0 0.3 0.1 n/a 0.1 n/a 0.2 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.8 0.0 n/a n/a n/a 0.1 0.8 1.1 n/a 0.0 0.5 0.1 n/a 0.2 n/a 0.3 5 0
    Lysine (g) 0.6 0.0 n/a n/a n/a 0.1 0.6 0.9 n/a 0.0 0.4 0.1 n/a 0.2 n/a 0.2 3 0
    Magnesium (mg) 55.0 0.0 1.8 0.0 0.0 2.3 31.7 12.0 0.5 3.6 214.6 2.3 0.0 8.1 0.5 107.3 440 18
    Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.8 4 0
    Methionine (g) 0.5 0.0 n/a n/a n/a 0.0 0.2 0.4 n/a 0.0 0.1 0.0 n/a 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 23.9 2.6 3.7 0.0 0.0 2.0 23.9 0.0 2.7 0.0 1.0 60 2
    Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.2 0.9 0.0 0.0 0.1 0.0 0.5 5 0
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.1 0.8 1.5 0.0 0.3 0.1 0.1 0.0 0.2 0.0 0.1 4 0
    Phenylalanine (g) 1.3 0.0 n/a n/a n/a 0.0 0.4 0.7 n/a 0.0 0.4 0.0 n/a 0.1 n/a 0.2 3 0
    Phosphorus (mg) 270.0 0.0 456.2 0.0 0.0 27.2 226.9 198.0 0.3 3.6 315.6 27.2 0.0 76.6 0.3 157.8 1,760 73
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 3.5 0.3 1.9 0.0 0.0 0.2 3.5 0.0 0.3 0.0 0.1 11 0
    Potassium (mg) 267.5 0.1 0.2 0.0 8.0 27.2 368.4 138.0 6.2 58.0 655.3 27.2 6.4 104.8 6.2 327.7 2,001 83
    Proline (g) 3.0 0.0 n/a n/a n/a 0.1 0.8 0.5 n/a 0.0 0.4 0.1 n/a 0.2 n/a 0.2 5 0
    Protein (g) 25.8 0.0 0.0 0.0 0.0 1.0 8.0 12.6 0.0 0.1 8.4 1.0 0.0 2.4 0.0 4.2 63 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 761.6 75.6 160.0 0.0 0.0 0.0 761.6 0.0 76.6 0.0 0.0 1,835 76
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.4 0.5 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.1 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 58.3 5.6 3.1 0.0 0.0 3.5 58.3 0.0 5.8 0.0 1.7 137 6
    Selenium (mcg) 84.8 0.0 0.0 0.0 2.4 1.1 4.9 30.7 0.0 0.0 6.1 1.1 1.9 1.5 0.0 3.1 138 6
    Serine (g) 1.3 0.0 n/a n/a n/a 0.1 0.4 1.0 n/a 0.0 0.4 0.1 n/a 0.1 n/a 0.2 3 0
    Sodium (mg) 5.0 581.4 363.1 2,517.1 4.0 810.4 119.6 142.0 0.4 2.4 9.0 810.4 6.4 33.0 0.4 4.5 5,409 225
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a 4 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 399.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 399 17
    Sugar (g) 0.7 0.0 0.0 0.0 399.2 0.1 n/a 0.4 0.5 0.0 0.8 0.1 313.0 0.1 0.5 0.4 716 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 884.5 0.0 0.0 0.0 0.0 442.3 1,327 55
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 0.0 n/a n/a n/a 0.0 0.4 0.6 n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.2 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 2.6 n/a 1.1 0.0 0.0 0.0 2.6 0.0 0.3 0.0 0.0 7 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 2.5 0.0 0.0 0.0 0.0 92.1 8.9 9.5 0.0 0.0 5.9 92.1 0.0 9.3 0.0 2.9 223 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a 0.0 n/a 3.4 n/a n/a n/a n/a 7 0
    TransFatty acids n/a n/a n/a n/a n/a 3.7 n/a 0.0 n/a 0.0 n/a 3.7 n/a n/a n/a n/a 7 0
    Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 0.1 0.2 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.8 0.0 n/a n/a n/a 0.0 0.4 0.5 n/a 0.0 0.3 0.0 n/a 0.1 n/a 0.2 2 0
    Valine (g) 1.0 0.0 n/a n/a n/a 0.1 0.5 0.9 n/a 0.0 0.5 0.1 n/a 0.2 n/a 0.3 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 2,836.4 336.7 540.0 0.0 0.0 0.0 2,836.4 0.0 285.3 0.0 0.0 6,835 285
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 776.3 80.5 160.0 0.0 0.0 0.0 776.3 0.0 78.2 0.0 0.0 1,871 78
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.9 0.9 0.0 0.0 0.0 0.2 0.0 0.3 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.1 n/a 82.0 0.0 0.0 0.0 68.1 0.0 6.4 0.0 0.0 225 9
    Water (g) 29.8 0.0 0.2 0.0 0.1 18.0 214.0 76.2 2.2 117.7 1.3 18.0 0.7 64.9 2.2 0.6 546 23
    Zinc (mg) 1.8 0.0 0.0 0.0 0.0 0.1 0.9 1.3 0.0 0.0 2.9 0.1 0.0 0.4 0.0 1.5 9 0

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