Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Vegetarian Pansit Noodles (Filipino)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      250 g (250g)
    rice noodles
    1/2 lb (233g)
    tofu
    1/2 cup (109g)
    canola oil
    15 (83g)
    fresh green beans
    1 small (50g)
    carrots
    3 leaves (69g)
    cabbage
    2 (6g)
    garlic cloves
    1 medium (110g)
    onions
    1 (119g)
    red bell peppers
    1/8 cup (36g)
    soy sauce
    2 tablespoons (0g)
    chicken-flavored vegetarian seasoning
    2 1/2 cups (593g)
    water
    2 tablespoons (28g)
    canola oil
    Total 1 serving
    Alanine (g) 0.5 0.6 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.7 1.0 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.1 n/a n/a n/a 2 1
    Ash (g) 2.1 1.6 0.0 0.5 0.5 0.4 0.1 0.4 0.6 6.4 n/a 0.6 0.0 13 3
    Aspartic acid (g) 0.8 1.7 n/a 0.2 0.1 0.1 0.0 0.1 0.3 0.3 n/a n/a n/a 4 1
    Beta-sitosterol n/a n/a 450.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 115.6 566 141
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 45.0 258.2 0.0 30.5 16.5 27.6 10.9 25.3 8.3 7.2 n/a 17.8 0.0 447 112
    Calories 910.0 141.9 963.6 25.6 20.5 17.3 8.9 44.0 36.9 21.6 n/a 0.0 247.5 2,438 609
    Calories (kj) 3,807.5 593.3 4,031.9 108.1 86.5 71.1 37.4 182.6 153.5 90.4 n/a 0.0 1,035.7 10,198 2,549
    Campesterol n/a n/a 262.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 67.5 330 83
    Carbohydrates (g) 208.1 4.2 0.0 5.8 4.8 4.0 2.0 10.3 7.2 2.0 n/a 0.0 0.0 248 62
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.2 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 1 0
    Cystine (g) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 4.0 0.5 0.0 2.2 1.4 1.7 0.1 1.9 2.5 0.3 n/a 0.0 0.0 15 4
    Folate (mcg) 7.5 102.4 0.0 27.2 9.5 29.7 0.2 20.9 54.7 6.5 n/a 0.0 0.0 259 65
    Folate, DFE (mcg) 7.5 102.4 0.0 27.2 9.5 29.7 0.2 20.9 54.7 6.5 n/a 0.0 0.0 259 65
    Folate, food (mcg) 7.5 102.4 0.0 27.2 9.5 29.7 0.2 20.9 54.7 6.5 n/a 0.0 0.0 259 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a 1.1 0.3 1.0 n/a 1.4 2.7 n/a n/a n/a n/a 7 2
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 1.2 0.3 1.2 n/a 2.2 2.3 n/a n/a n/a n/a 7 2
    Glutamic acid (g) 1.7 2.6 n/a 0.2 0.2 0.2 0.0 0.3 0.3 0.9 n/a n/a n/a 6 2
    Glycine (g) 0.4 0.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
    Histidine (g) 0.2 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Iron (mg) 1.8 2.6 0.0 0.8 0.2 0.3 0.1 0.2 0.5 0.9 n/a 0.0 0.0 7 2
    Isoleucine (g) 0.4 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 1 0
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.7 1.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 2 1
    Lysine (g) 0.3 1.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 2 0
    Magnesium (mg) 30.0 62.8 0.0 20.6 6.0 8.3 1.5 11.0 14.3 14.4 n/a 5.9 0.0 175 44
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.2 0.9 0.0 0.2 0.1 0.1 0.1 0.1 0.1 0.2 n/a 0.0 0.0 3 1
    Methionine (g) 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.4 1.9 69.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.7 89 22
    Niacin (mg) 0.6 1.2 0.0 0.6 0.5 0.2 0.0 0.1 1.2 1.4 n/a 0.0 0.0 6 1
    Pantothenic acid (mg) 0.1 0.1 0.0 0.2 0.1 0.1 0.0 0.1 0.4 0.1 n/a 0.0 0.0 1 0
    Phenylalanine (g) 0.5 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a 2 0
    Phosphorus (mg) 382.5 214.0 0.0 31.4 17.5 17.9 9.2 31.9 30.9 46.8 n/a 0.0 0.0 782 196
    Phytosterols n/a n/a n/a n/a n/a 7.6 n/a 16.5 n/a n/a n/a n/a n/a 24 6
    Polyunsaturated Fat (g) 0.4 4.8 30.7 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 7.9 44 11
    Potassium (mg) 75.0 279.2 0.0 174.1 160.0 117.3 24.1 160.6 251.1 76.3 n/a 5.9 0.0 1,324 331
    Proline (g) 0.4 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 2 0
    Protein (g) 8.6 15.2 0.0 1.5 0.5 0.9 0.4 1.2 1.2 3.8 n/a 0.0 0.0 33 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 0 0
    Saturated Fat (g) 0.4 1.2 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.1 12 3
    Selenium (mcg) 37.8 20.7 0.0 0.5 0.1 0.2 0.9 0.6 0.1 0.3 n/a 0.0 0.0 61 15
    Serine (g) 0.5 0.7 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a 2 0
    Sodium (mg) 455.0 18.6 0.0 5.0 34.5 12.4 1.0 4.4 4.8 2,011.0 n/a 17.8 0.0 2,564 641
    Starch n/a n/a n/a 0.7 0.7 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a 3.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 4 1
    Sucrose n/a n/a n/a 0.3 1.8 0.1 n/a 1.1 0.0 n/a n/a n/a n/a 3 1
    Sugar n/a 1.6 0.0 2.7 2.4 2.2 0.1 4.7 5.0 0.6 n/a 0.0 0.0 19 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
    Threonine (g) 0.3 0.6 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Tocopherol, alpha n/a 0.0 19.0 0.3 0.3 0.1 0.0 0.0 1.9 0.0 n/a 0.0 4.9 27 7
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 1.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.3 1 0
    Tocopherol, gamma n/a n/a 29.8 n/a 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 7.7 38 9
    Total Fat (g) 1.4 8.6 109.0 0.2 0.1 0.1 0.0 0.1 0.4 0.0 n/a 0.0 28.0 148 37
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
    Tryptophan (g) 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 1 0
    Valine (g) 0.5 0.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 16.3 0.0 569.3 8,353.0 67.6 0.5 2.2 3,725.9 0.0 n/a 0.0 0.0 12,735 3,184
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 28.9 417.5 3.5 0.0 0.0 186.8 0.0 n/a 0.0 0.0 637 159
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.1 0.1 0.1 0.1 0.3 0.1 n/a 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.5 0.0 10.1 3.0 25.3 1.9 8.1 152.0 0.0 n/a 0.0 0.0 201 50
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 29.8 203.0 0.0 74.5 44.1 63.6 3.5 98.0 109.7 23.8 n/a 591.9 0.0 1,242 310
    Zinc (mg) 1.9 1.5 0.0 0.2 0.1 0.1 0.1 0.2 0.3 0.2 n/a 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Vegetarian Pansit Noodles (Filipino).


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes