Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 ounces (170g) unsweetened baking chocolate |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
2 tablespoons (6g) instant coffee |
2 tablespoons (30g) hot water |
1 to taste (0g) water |
2 cups (400g) sugar |
1 cup (227g) butter |
1 teaspoon (4g) vanilla |
3 (150g) eggs |
2 ounces (57g) unsweetened baking chocolate |
3 tablespoons (43g) butter |
1 1/2 cups (180g) confectioners' sugar |
3 tablespoons (44g) water |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.1 | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Arginine (g) | 1.4 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.2 | 0.5 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 6.1 | 1.2 | 1.7 | 3.3 | 0.5 | 0.0 | n/a | 0.0 | 4.8 | 0.0 | 1.6 | 2.0 | 0.9 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Aspartic acid (g) | 2.2 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 2.0 | 0.7 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Beta-sitosterol (mg) | 144.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 48.2 | 1.7 | n/a | n/a | n/a | 204 | 17 |
| Caffeine (mg) | 136.1 | 0.0 | 0.0 | 0.0 | 188.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 370 | 31 |
| Calcium (mg) | 171.8 | 37.5 | 0.0 | 338.7 | 8.5 | 0.9 | n/a | 4.0 | 54.5 | 0.5 | 84.0 | 57.3 | 10.2 | 1.8 | 1.3 | 0.5 | 771 | 64 |
| Calories | 852.2 | 910.0 | 0.0 | 2.3 | 14.5 | 0.0 | n/a | 1,548.0 | 1,627.6 | 12.1 | 214.5 | 284.1 | 305.4 | 700.2 | 0.0 | 12.1 | 6,483 | 540 |
| Calories (kj) | 3,567.0 | 3,807.5 | 0.0 | 9.8 | 60.5 | 0.0 | n/a | 6,472.0 | 6,807.7 | 50.6 | 898.5 | 1,189.0 | 1,277.6 | 2,928.6 | 0.0 | 50.6 | 27,119 | 2,260 |
| Campesterol (mg) | 22.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.4 | 0.0 | n/a | n/a | n/a | 29 | 2 |
| Carbohydrates (g) | 50.8 | 190.8 | 0.0 | 1.1 | 2.5 | 0.0 | n/a | 399.9 | 0.1 | 0.5 | 1.1 | 16.9 | 0.0 | 179.6 | 0.0 | 0.5 | 844 | 70 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 488.1 | 0.0 | 558.0 | 0.0 | 91.6 | 0.0 | 0.0 | 0.0 | 1,138 | 95 |
| Copper (mg) | 5.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Cystine (g) | 0.4 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 28.2 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 44 | 4 |
| Folate (mcg) | 47.6 | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 70.5 | 15.9 | 1.3 | 0.0 | 0.0 | 0.0 | 600 | 50 |
| Folate, DFE (mcg) | 47.6 | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 70.5 | 15.9 | 1.3 | 0.0 | 0.0 | 0.0 | 870 | 72 |
| Folate, food (mcg) | 47.6 | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 0.0 | 70.5 | 15.9 | 1.3 | 0.0 | 0.0 | 0.0 | 215 | 18 |
| Folic acid (mcg) | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.2 | 8.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 2.5 | 1.1 | 0.1 | n/a | n/a | n/a | 16 | 1 |
| Glycine (g) | 0.9 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.4 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 29.6 | 11.6 | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 2.6 | 9.9 | 0.0 | 0.1 | 0.0 | 0.0 | 55 | 5 |
| Isoleucine (g) | 0.7 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.2 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.2 | 1.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.6 | 0.4 | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.8 | 0.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.4 | 0.3 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 556.2 | 55.0 | 0.0 | 1.8 | 19.6 | 0.3 | n/a | 0.0 | 4.5 | 0.5 | 18.0 | 185.4 | 0.9 | 0.0 | 0.4 | 0.5 | 843 | 70 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 7.1 | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Methionine (g) | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 27.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 47.7 | 0.0 | 5.5 | 9.1 | 9.0 | 0.0 | 0.0 | 0.0 | 99 | 8 |
| Niacin (mg) | 2.3 | 14.8 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Pantothenic acid (mg) | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.9 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 0.3 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 680.4 | 270.0 | 0.0 | 456.2 | 18.2 | 0.0 | n/a | 0.0 | 54.5 | 0.3 | 297.0 | 226.8 | 10.2 | 0.0 | 0.0 | 0.3 | 2,014 | 168 |
| Polyunsaturated Fat (g) | 2.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.9 | 0.0 | 2.9 | 0.9 | 1.3 | 0.0 | 0.0 | 0.0 | 16 | 1 |
| Potassium (mg) | 1,411.8 | 267.5 | 0.0 | 0.2 | 212.1 | 0.3 | n/a | 8.0 | 54.5 | 6.2 | 207.0 | 470.6 | 10.2 | 3.6 | 0.4 | 6.2 | 2,659 | 222 |
| Proline (g) | 1.5 | 3.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.8 | 0.5 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Protein (g) | 21.9 | 25.8 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 1.9 | 0.0 | 18.8 | 7.3 | 0.4 | 0.0 | 0.0 | 0.0 | 77 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,523.2 | 0.0 | 240.0 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 2,049 | 171 |
| Riboflavin (mg) | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 55.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 116.6 | 0.0 | 4.7 | 18.3 | 21.9 | 0.0 | 0.0 | 0.0 | 217 | 18 |
| Selenium (mcg) | 13.8 | 84.8 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 2.4 | 2.3 | 0.0 | 46.1 | 4.6 | 0.4 | 1.1 | 0.0 | 0.0 | 156 | 13 |
| Serine (g) | 0.9 | 1.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.5 | 0.3 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 40.8 | 5.0 | 1,258.6 | 363.1 | 2.2 | 0.9 | n/a | 4.0 | 1,620.8 | 0.4 | 213.0 | 13.6 | 304.2 | 3.6 | 1.3 | 0.4 | 3,832 | 319 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 64.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 21.5 | 0.0 | n/a | n/a | n/a | 86 | 7 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 399 | 33 |
| Sugar (g) | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 399.2 | 0.1 | 0.5 | 0.6 | 0.5 | 0.0 | 176.1 | 0.0 | 0.5 | 580 | 48 |
| Theobromine (mg) | 2,206.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2,942 | 245 |
| Thiamin (mg) | 0.3 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.8 | 0.2 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.3 | 0.0 | 1.6 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 9.9 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.8 | 3.3 | 0.0 | n/a | n/a | n/a | 15 | 1 |
| Total Fat (g) | 89.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 184.1 | 0.0 | 14.3 | 29.7 | 34.6 | 0.0 | 0.0 | 0.0 | 354 | 30 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 8 | 1 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 0.1 | n/a | 1.4 | n/a | n/a | n/a | 9 | 1 |
| Tryptophan (g) | 0.2 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.7 | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.2 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 1.1 | 1.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.3 | 0.4 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5,672.7 | 0.0 | 810.0 | 0.0 | 1,064.6 | 0.0 | 0.0 | 0.0 | 7,547 | 629 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,552.7 | 0.0 | 240.0 | 0.0 | 291.4 | 0.0 | 0.0 | 0.0 | 2,084 | 174 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 136.2 | 0.0 | 123.0 | 0.0 | 25.6 | 0.0 | 0.0 | 0.0 | 285 | 24 |
| Water (g) | 2.3 | 29.8 | 0.0 | 0.2 | 0.2 | 29.6 | n/a | 0.1 | 36.0 | 2.2 | 114.2 | 0.8 | 6.8 | 0.4 | 43.5 | 2.2 | 268 | 22 |
| Zinc (mg) | 16.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1.9 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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