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Nutritional Facts: French Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (908g)
potatoes
1/4 cup (12g)
chives
2 tablespoons (10g)
fresh tarragon
1/3 cup (72g)
olive oil
3 tablespoons (0g)
champagne vinegar
1 large (4g)
garlic cloves
1 tablespoon (15g)
Dijon mustard
3/4 teaspoon (5g)
salt
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 9.8 0.1 1.2 0.0 n/a 0.1 0.5 4.5 n/a 16 4
Aspartic acid (g) 4.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 4 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 109.0 11.0 109.3 0.7 n/a 6.5 8.7 1.1 n/a 246 62
Calories 699.2 3.6 28.3 635.8 n/a 5.4 10.1 0.0 n/a 1,382 346
Calories (kj) 2,914.7 15.1 118.7 2,660.6 n/a 22.4 41.7 0.0 n/a 5,773 1,443
Carbohydrates (g) 158.6 0.5 4.8 0.0 n/a 1.2 0.8 0.0 n/a 166 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 1.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 20.0 0.3 0.7 0.0 n/a 0.1 0.5 0.0 n/a 22 5
Folate (mcg) 145.3 12.6 26.3 0.0 n/a 0.1 1.1 0.0 n/a 185 46
Folate, DFE (mcg) 145.3 12.6 26.3 0.0 n/a 0.1 1.1 0.0 n/a 185 46
Folate, food (mcg) 145.3 12.6 26.3 0.0 n/a 0.1 1.1 0.0 n/a 185 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose (g) 2.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a n/a n/a n/a n/a 0.1 n/a n/a 3 1
Glutamic acid (g) 3.1 0.1 n/a 0.0 n/a 0.0 0.1 0.0 n/a 3 1
Glycine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Histidine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 7.1 0.2 3.1 0.4 n/a 0.1 0.2 0.0 n/a 11 3
Isoleucine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Lysine (g) 1.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 208.8 5.0 33.3 0.0 n/a 0.9 7.4 0.0 n/a 255 64
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.8 0.0 n/a 0.1 0.1 0.0 n/a 2 1
Methionine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 52.5 n/a 0.0 0.4 0.0 n/a 53 13
Niacin (mg) 9.6 0.1 0.9 0.0 n/a 0.0 0.1 0.0 n/a 11 3
Pantothenic acid (mg) 2.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 517.6 7.0 30.0 0.0 n/a 5.5 15.9 0.0 n/a 576 144
Phytosterols (mg) 45.4 1.1 7.8 159.0 n/a n/a n/a 0.0 n/a 213 53
Polyunsaturated Fat (g) 0.4 0.0 0.4 7.6 n/a 0.0 0.1 0.0 n/a 8 2
Potassium (mg) 3,822.7 35.5 289.9 0.7 n/a 14.4 20.7 0.4 n/a 4,184 1,046
Proline (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Protein (g) 18.3 0.4 2.2 0.0 n/a 0.2 0.7 0.0 n/a 22 5
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 0.2 9.9 n/a 0.0 0.0 0.0 n/a 10 3
Selenium (mcg) 2.7 0.1 0.4 0.0 n/a 0.5 4.9 0.0 n/a 9 2
Serine (g) 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 54.5 0.4 6.0 1.4 n/a 0.6 170.3 1,744.1 n/a 1,977 494
Starch (g) 140.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 140 35
Sucrose (g) 1.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 7.1 0.2 n/a 0.0 n/a 0.0 0.1 0.0 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.6 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a 10.3 n/a 0.0 0.1 0.0 n/a 10 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.6 n/a n/a 0.3 n/a n/a 1 0
Total Fat (g) 0.8 0.1 0.7 71.9 n/a 0.0 0.6 0.0 n/a 74 19
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.9 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 18.2 522.4 403.2 0.0 n/a 0.3 10.7 0.0 n/a 955 239
Vitamin A, RAE (mcg) 0.0 26.2 20.2 0.0 n/a 0.0 0.6 0.0 n/a 47 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 2.7 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Vitamin C (mg) 178.9 7.0 4.8 0.0 n/a 1.1 0.2 0.0 n/a 192 48
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 720.4 10.9 0.7 0.0 n/a 2.1 12.4 0.0 n/a 747 187
Zinc (mg) 2.6 0.1 0.4 0.0 n/a 0.0 0.1 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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