Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (908g) potatoes |
4 slices (32g) bacon |
1/2 cup (80g) onions |
1 1/2 tablespoons (12g) flour |
2 tablespoons (25g) sugar |
1 teaspoon (2g) mustard powder |
1/3 cup (79g) water |
1/4 cup (60g) white vinegar |
1/3 cup (33g) green onions |
3/4 teaspoon (5g) salt |
1 to taste (0g) ground pepper |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.9 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Ash (g) | 9.8 | 0.8 | 0.3 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 4.5 | n/a | 16 | 4 |
| Aspartic acid (g) | 4.3 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 109.0 | 1.9 | 18.4 | 1.8 | 0.3 | 5.3 | 2.4 | 4.2 | 24.0 | 1.1 | n/a | 168 | 42 |
| Calories | 699.2 | 146.6 | 32.0 | 42.7 | 97.5 | 10.2 | 0.0 | 12.5 | 10.7 | 0.0 | n/a | 1,051 | 263 |
| Calories (kj) | 2,914.7 | 613.8 | 132.8 | 178.5 | 407.7 | 42.5 | 0.0 | 53.8 | 45.0 | 0.0 | n/a | 4,389 | 1,097 |
| Carbohydrates (g) | 158.6 | 0.2 | 7.5 | 8.9 | 25.2 | 0.6 | 0.0 | 0.6 | 2.4 | 0.0 | n/a | 204 | 51 |
| Cholesterol (mg) | 0.0 | 21.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 5 |
| Copper (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 20.0 | 0.0 | 1.4 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 23 | 6 |
| Folate (mcg) | 145.3 | 0.6 | 15.2 | 21.4 | 0.0 | 3.2 | 0.0 | 0.0 | 21.3 | 0.0 | n/a | 207 | 52 |
| Folate, DFE (mcg) | 145.3 | 0.6 | 15.2 | 34.1 | 0.0 | 3.2 | 0.0 | 0.0 | 21.3 | 0.0 | n/a | 220 | 55 |
| Folate, food (mcg) | 145.3 | 0.6 | 15.2 | 3.4 | 0.0 | 3.2 | 0.0 | 0.0 | 21.3 | 0.0 | n/a | 189 | 47 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 18.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 5 |
| Fructose (g) | 2.5 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 4 | 1 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 3.0 | n/a | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 3.1 | 0.5 | 0.2 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Glycine (g) | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.1 | 0.2 | 0.2 | 0.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 9 | 2 |
| Isoleucine (g) | 0.6 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.9 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Lysine (g) | 1.0 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 208.8 | 3.8 | 8.0 | 2.6 | 0.0 | 7.4 | 0.8 | 3.0 | 6.7 | 0.0 | n/a | 241 | 60 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Niacin (mg) | 9.6 | 1.2 | 0.1 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 12 | 3 |
| Pantothenic acid (mg) | 2.7 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Phenylalanine (g) | 0.7 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 517.6 | 60.2 | 23.2 | 12.7 | 0.0 | 16.6 | 0.0 | 4.8 | 12.3 | 0.0 | n/a | 647 | 162 |
| Phytosterols (mg) | 45.4 | n/a | 12.0 | n/a | n/a | 2.4 | n/a | 0.0 | n/a | 0.0 | n/a | 60 | 15 |
| Polyunsaturated Fat (g) | 0.4 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Potassium (mg) | 3,822.7 | 66.6 | 116.8 | 12.5 | 0.5 | 14.8 | 0.8 | 43.6 | 91.9 | 0.4 | n/a | 4,171 | 1,043 |
| Proline (g) | 0.6 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Protein (g) | 18.3 | 3.7 | 0.9 | 1.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 25 | 6 |
| Retinol (mcg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 0.2 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Selenium (mcg) | 2.7 | 6.5 | 0.4 | 4.0 | 0.2 | 4.2 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 18 | 5 |
| Serine (g) | 0.7 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Sodium (mg) | 54.5 | 266.6 | 3.2 | 0.2 | 0.3 | 0.3 | 2.4 | 3.0 | 5.3 | 1,744.1 | n/a | 2,080 | 520 |
| Starch (g) | 140.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 140 | 35 |
| Sucrose (g) | 1.5 | n/a | 0.8 | n/a | 25.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 28 | 7 |
| Sugar (g) | 7.1 | 0.0 | 3.4 | 0.0 | 25.1 | 0.1 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 37 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.6 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.8 | 14.4 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 16 | 4 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.9 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 18.2 | 11.8 | 1.6 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 332.0 | 0.0 | n/a | 364 | 91 |
| Vitamin A, RAE (mcg) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.7 | 0.0 | n/a | 20 | 5 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 2.7 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Vitamin C (mg) | 178.9 | 0.0 | 5.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 6.3 | 0.0 | n/a | 191 | 48 |
| Vitamin D (IU) | 0.0 | 20.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 5 |
| Water (g) | 720.4 | 12.9 | 71.3 | 1.4 | 0.0 | 0.1 | 78.8 | 56.1 | 29.9 | 0.0 | n/a | 971 | 243 |
| Zinc (mg) | 2.6 | 0.4 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.