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Nutritional Facts: Brotchen -Traditional German Bread Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  25 g (25g)
active dry yeast
10 g (0g)
white sugar
590 ml (590g)
warm water
25 g (25g)
shortening
10 g (10g)
salt
875 g (875g)
all-purpose flour
3 (99g)
egg whites
1 (33g)
egg whites
30 ml (29g)
milk
Total 1 serving
Alanine (g) 0.6 n/a n/a 0.0 0.0 2.9 0.7 0.2 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 0.0 3.6 0.6 0.2 0.0 5 0
Ash (g) 1.4 0.0 0.6 0.0 10.0 4.1 0.6 0.2 0.2 17 0
Aspartic acid (g) 1.0 n/a n/a 0.0 0.0 3.8 1.2 0.4 0.1 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 7.5 0.0 17.7 0.0 2.4 131.3 6.9 2.3 34.8 203 0
Calories 81.3 0.5 0.0 221.0 0.0 3,185.0 51.5 17.2 18.7 3,575 0
Calories (kj) 340.3 2.3 0.0 924.8 0.0 13,326.3 213.8 71.3 78.5 14,957 0
Carbohydrates (g) 10.3 0.1 0.0 0.0 0.0 667.7 0.7 0.2 1.4 680 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.1 4 0
Copper (mg) 0.1 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a n/a 0.0 0.0 1.9 0.3 0.1 0.0 2 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 0.0 23.6 0.0 0.0 0.0 30 0
Folate (mcg) 585.0 0.0 0.0 0.0 0.0 227.5 4.0 1.3 1.5 819 0
Folate, DFE (mcg) 585.0 0.0 0.0 0.0 0.0 227.5 4.0 1.3 1.5 819 0
Folate, food (mcg) 585.0 0.0 0.0 0.0 0.0 227.5 4.0 1.3 1.5 819 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0 0
Glutamic acid (g) 1.6 n/a n/a 0.0 0.0 30.4 1.5 0.5 0.2 34 0
Glycine (g) 0.5 n/a n/a 0.0 0.0 3.2 0.4 0.1 0.0 4 0
Histidine (g) 0.2 n/a n/a 0.0 0.0 2.0 0.3 0.1 0.0 3 0
Iron (mg) 0.5 0.0 0.0 0.0 0.0 10.2 0.1 0.0 0.0 11 0
Isoleucine (g) 0.5 n/a n/a 0.0 0.0 3.1 0.7 0.2 0.1 5 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Leucine (g) 0.7 n/a n/a 0.0 0.0 6.2 1.0 0.3 0.1 8 0
Lysine (g) 0.8 n/a n/a 0.0 0.0 2.0 0.8 0.3 0.1 4 0
Magnesium (mg) 13.5 0.0 5.9 0.0 0.1 192.5 10.9 3.6 3.8 230 0
Maltose n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a 0.0 6.0 0.0 0.0 0.0 6 0
Methionine (g) 0.1 n/a n/a 0.0 0.0 1.6 0.4 0.1 0.0 2 0
Monounsaturated Fat (g) 1.1 0.0 0.0 11.1 0.0 0.8 0.0 0.0 0.3 13 0
Niacin (mg) 10.1 0.0 0.0 0.0 0.0 10.9 0.1 0.0 0.0 21 0
Pantothenic acid (mg) 3.4 0.0 0.0 0.0 0.0 3.8 0.2 0.1 0.1 8 0
Phenylalanine (g) 0.4 n/a n/a 0.0 0.0 4.6 0.7 0.2 0.0 6 0
Phosphorus (mg) 159.3 0.0 0.0 0.0 0.0 945.0 14.9 5.0 27.2 1,151 0
Phytosterols n/a n/a n/a 50.0 0.0 n/a n/a n/a 0.0 50 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 6.5 0.0 3.6 0.0 0.0 0.0 10 0
Potassium (mg) 238.8 0.0 5.9 0.0 0.8 936.3 161.4 53.8 44.2 1,441 0
Proline (g) 0.4 n/a n/a 0.0 0.0 10.5 0.4 0.1 0.1 12 0
Protein (g) 10.1 0.0 0.0 0.0 0.0 90.4 10.8 3.6 1.0 116 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.1 9 0
Riboflavin (mg) 1.0 0.0 0.0 0.0 0.0 0.4 0.4 0.1 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 6.3 0.0 1.4 0.0 0.0 0.7 9 0
Selenium (mcg) 2.0 0.0 0.0 0.0 0.0 296.6 19.8 6.6 0.6 326 0
Serine (g) 0.5 n/a n/a 0.0 0.0 4.5 0.8 0.3 0.1 6 0
Sodium (mg) 12.8 0.0 17.7 0.0 3,875.8 17.5 164.3 54.8 14.3 4,157 0
Sucrose n/a 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.0 0.0 2.4 0.7 0.2 n/a 3 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.7 0.0 0.0 0.0 0.0 1.1 0.0 0.0 0.0 4 0
Threonine (g) 0.5 n/a n/a 0.0 0.0 2.5 0.4 0.1 0.0 4 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.5 0.0 0.5 0.0 0.0 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 3.8 n/a n/a n/a n/a n/a 4 0
Tocopherol, gamma n/a n/a n/a 8.1 n/a n/a n/a n/a n/a 8 0
Total Fat (g) 1.9 0.0 0.0 25.0 0.0 8.6 0.2 0.1 1.1 37 0
Tryptophan (g) 0.1 n/a n/a 0.0 0.0 1.1 0.1 0.0 0.0 1 0
Tyrosine (g) 0.3 n/a n/a 0.0 0.0 2.7 0.5 0.2 0.0 4 0
Valine (g) 0.6 n/a n/a 0.0 0.0 3.6 0.8 0.3 0.1 5 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.4 40 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.7 10 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 1.3 0.0 589.9 0.0 0.0 104.3 86.7 28.9 25.7 837 0
Zinc (mg) 2.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.1 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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