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Nutritional Facts: Dutch Apple Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
3/4 cup (170g)
butter
3/4 cup (150g)
sugar
1 (0g)
lemons, zest of
4 (728g)
apples
1/2 cup (73g)
raisins
1/4 teaspoon (1g)
cinnamon
2 tablespoons (40g)
jam
1 (50g)
eggs
Total 1 serving
Alanine (g) 0.8 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.0 0.1 n/a n/a 0.0 0.3 0.0 0.0 0.4 2 0
Ash (g) 1.2 3.6 0.0 n/a 1.4 1.3 0.0 0.1 0.5 8 1
Aspartic acid (g) 1.1 0.1 n/a n/a 0.5 0.1 0.0 0.1 0.7 3 0
Beta-sitosterol n/a 6.8 n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 40.9 1.5 n/a 43.7 36.3 6.5 8.0 28.0 202 20
Calories 910.0 1,220.7 580.5 n/a 378.6 216.8 1.6 111.2 71.5 3,491 349
Calories (kj) 3,807.5 5,105.8 2,427.0 n/a 1,587.0 907.7 6.8 465.2 299.5 14,606 1,461
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.1 150.0 n/a 100.5 57.4 0.5 27.5 0.4 527 53
Cholesterol (mg) 0.0 366.0 0.0 n/a 0.0 0.0 0.0 0.0 186.0 552 55
Copper (mg) 0.4 0.0 0.0 n/a 0.2 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 6.8 0.0 0.0 n/a 17.5 2.7 0.3 0.4 0.0 28 3
Folate (mcg) 457.5 5.1 0.0 n/a 21.8 3.6 0.0 4.4 23.5 516 52
Folate, DFE (mcg) 727.5 5.1 0.0 n/a 21.8 3.6 0.0 4.4 23.5 786 79
Folate, food (mcg) 72.5 5.1 0.0 n/a 21.8 3.6 0.0 4.4 23.5 131 13
Folic acid (mcg) 385.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 385 39
Fructose n/a n/a 0.0 n/a 43.0 21.5 0.0 n/a 0.0 64 6
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 17.7 20.1 0.0 n/a 0.2 38 4
Glutamic acid (g) 8.7 0.3 n/a n/a 0.2 0.1 0.0 0.0 0.8 10 1
Glycine (g) 0.9 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.2 1 0
Histidine (g) 0.6 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 11.6 0.0 0.1 n/a 0.9 1.4 0.1 0.2 0.9 15 2
Isoleucine (g) 0.9 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.3 1 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 1.8 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.5 3 0
Lysine (g) 0.6 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.5 1 0
Magnesium (mg) 55.0 3.4 0.0 n/a 36.4 23.2 0.4 1.6 6.0 126 13
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.7 0.0 0.0 n/a 0.3 0.2 0.1 0.0 0.0 2 0
Methionine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 0.2 35.8 0.0 n/a 0.1 0.0 0.0 0.0 1.8 38 4
Niacin (mg) 14.8 0.1 0.0 n/a 0.7 0.6 0.0 0.0 0.0 16 2
Pantothenic acid (mg) 1.1 0.2 0.0 n/a 0.4 0.1 0.0 0.0 0.8 3 0
Phenylalanine (g) 1.3 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.3 2 0
Phosphorus (mg) 270.0 40.9 0.0 n/a 80.1 73.2 0.4 7.6 99.0 571 57
Phytosterols n/a n/a n/a n/a 87.4 n/a 0.2 4.8 n/a 92 9
Polyunsaturated Fat (g) 1.0 5.2 0.0 n/a 0.4 0.0 0.0 0.0 1.0 8 1
Potassium (mg) 267.5 40.9 3.0 n/a 779.0 543.0 2.8 30.8 69.0 1,736 174
Proline (g) 3.0 0.1 n/a n/a 0.0 0.2 0.0 0.0 0.3 4 0
Protein (g) 25.8 1.4 0.0 n/a 1.9 2.2 0.0 0.1 6.3 38 4
Retinol (mcg) 0.0 1,142.4 0.0 n/a 0.0 0.0 0.0 0.0 80.0 1,222 122
Riboflavin (mg) 1.2 0.1 0.0 n/a 0.2 0.1 0.0 0.0 0.2 2 0
Saturated Fat (g) 0.4 87.5 0.0 n/a 0.2 0.0 0.0 0.0 1.6 90 9
Selenium (mcg) 84.8 1.7 0.9 n/a 0.0 0.4 0.0 0.8 15.4 104 10
Serine (g) 1.3 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.5 2 0
Sodium (mg) 5.0 1,215.6 1.5 n/a 7.3 8.0 0.1 12.8 71.0 1,321 132
Starch n/a n/a n/a n/a 0.4 2.0 n/a n/a n/a 2 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 149.7 n/a 15.1 0.3 0.0 n/a 0.0 165 17
Sugar (g) 0.7 0.1 149.7 n/a 75.6 42.9 0.0 19.4 0.2 289 29
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.7 0.1 n/a n/a 0.0 0.1 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.2 3.9 0.0 n/a 1.3 0.1 0.0 0.0 0.5 6 1
Tocopherol, beta (mg) 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.3 1 0
Total Fat (g) 2.5 138.1 0.0 n/a 1.2 0.3 0.0 0.0 4.8 147 15
Trans-monoenoic Fat n/a 5.1 n/a n/a n/a n/a 0.0 n/a 0.0 5 1
TransFatty acids n/a 5.6 n/a n/a n/a n/a 0.0 n/a 0.0 6 1
Tryptophan (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine (g) 0.8 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.2 1 0
Valine (g) 1.0 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.4 2 0
Vitamin A, IU (IU) 0.0 4,254.5 0.0 n/a 393.1 0.0 1.9 0.0 270.0 4,920 492
Vitamin A, RAE (mcg) 0.0 1,164.5 0.0 n/a 21.8 0.0 0.1 0.0 80.0 1,266 127
Vitamin B-12 (mcg) 0.0 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.4 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.3 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 33.5 1.7 0.0 3.5 0.0 39 4
Vitamin D (IU) 0.0 102.2 0.0 n/a 0.0 0.0 0.0 0.0 41.0 143 14
Water (g) 29.8 27.0 0.0 n/a 622.9 11.2 0.1 12.2 38.1 741 74
Zinc (mg) 1.8 0.2 0.0 n/a 0.3 0.2 0.0 0.0 0.6 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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