Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
500 g (500g) flour |
250 g (249g) butter |
2 (31g) egg yolks |
1 tablespoon (13g) sugar |
1/4 teaspoon (2g) salt |
10 g (10g) cake yeast |
1 to taste (0g) milk |
2 tablespoons (24g) sour cream |
1/2 cup (122g) milk |
8 ounces (320g) apricot preserves |
200 g (200g) ground walnuts |
150 g (150g) sugar |
200 g (200g) semisweet chocolate morsels |
1 tablespoon (14g) canola oil |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.4 | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 4.6 | n/a | n/a | n/a | 7 | 1 |
| Ash (g) | 2.4 | 5.2 | 0.5 | 0.0 | 1.5 | 0.2 | n/a | 0.2 | 0.9 | 0.6 | 3.6 | 0.0 | 4.1 | 0.0 | 19 | 2 |
| Aspartic acid (g) | 2.2 | 0.2 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 3.7 | n/a | n/a | n/a | 7 | 1 |
| Beta-sitosterol | n/a | 9.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 128.0 | n/a | n/a | 57.8 | 196 | 16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 59.6 | 39.5 | 0.1 | 0.4 | 1.9 | n/a | 26.4 | 145.2 | 64.0 | 196.0 | 1.5 | 68.0 | 0.0 | 678 | 56 |
| Calories | 1,820.0 | 1,781.7 | 98.5 | 48.8 | 0.0 | 10.5 | n/a | 46.3 | 78.1 | 774.4 | 1,308.0 | 580.5 | 1,033.9 | 123.8 | 7,705 | 642 |
| Calories (kj) | 7,615.0 | 7,452.5 | 411.9 | 203.9 | 0.0 | 43.9 | n/a | 194.2 | 327.0 | 3,244.8 | 5,476.0 | 2,427.0 | 4,325.7 | 517.9 | 32,240 | 2,687 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.0 | n/a | n/a | 33.7 | 48 | 4 |
| Carbohydrates (g) | 381.6 | 0.1 | 1.1 | 12.6 | 0.0 | 1.8 | n/a | 0.7 | 5.7 | 206.1 | 27.4 | 150.0 | 131.9 | 0.0 | 919 | 77 |
| Cholesterol (mg) | 0.0 | 534.3 | 332.0 | 0.0 | 0.0 | 0.0 | n/a | 12.5 | 17.1 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 902 | 75 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 3.2 | 0.0 | n/a | 0.0 | 4 | 0 |
| Cystine (g) | 1.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 1.0 | 13.4 | 0.0 | 13.4 | 0.0 | 42 | 4 |
| Folate (mcg) | 915.0 | 7.5 | 44.7 | 0.0 | 0.0 | 78.5 | n/a | 1.7 | 6.1 | 3.2 | 196.0 | 0.0 | n/a | 0.0 | 1,253 | 104 |
| Folate, DFE (mcg) | 1,455.0 | 7.5 | 44.7 | 0.0 | 0.0 | 78.5 | n/a | 1.7 | 6.1 | 3.2 | 196.0 | 0.0 | n/a | 0.0 | 1,793 | 149 |
| Folate, food (mcg) | 145.0 | 7.5 | 44.7 | 0.0 | 0.0 | 78.5 | n/a | 1.7 | 6.1 | 3.2 | 196.0 | 0.0 | n/a | 0.0 | 483 | 40 |
| Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 770 | 64 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 17.4 | 0.4 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.8 | n/a | 5.6 | n/a | n/a | n/a | 25 | 2 |
| Glycine (g) | 1.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1.6 | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 1.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 23.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 1.6 | 5.8 | 0.1 | 5.8 | 0.0 | 38 | 3 |
| Isoleucine (g) | 1.8 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.3 | n/a | n/a | n/a | 4 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Leucine (g) | 3.6 | 0.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.4 | n/a | 2.3 | n/a | n/a | n/a | 7 | 1 |
| Lysine (g) | 1.1 | 0.2 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 110.0 | 5.0 | 1.5 | 0.0 | 0.0 | 4.0 | n/a | 2.4 | 15.9 | 12.8 | 316.0 | 0.0 | n/a | 0.0 | 468 | 39 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 6.8 | 0.0 | n/a | 0.0 | 10 | 1 |
| Methionine (g) | 0.9 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 52.2 | 3.6 | 0.0 | 0.0 | 0.1 | n/a | 1.2 | 1.3 | 0.0 | 17.9 | 0.0 | n/a | 8.9 | 86 | 7 |
| Niacin (mg) | 29.5 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.1 | 0.1 | 2.3 | 0.0 | n/a | 0.0 | 33 | 3 |
| Pantothenic acid (mg) | 2.2 | 0.3 | 0.9 | 0.0 | 0.0 | 0.5 | n/a | 0.1 | 0.4 | 0.1 | 1.1 | 0.0 | n/a | 0.0 | 6 | 0 |
| Phenylalanine (g) | 2.6 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.4 | n/a | n/a | n/a | 5 | 0 |
| Phosphorus (mg) | 540.0 | 59.6 | 119.3 | 0.0 | 0.0 | 33.6 | n/a | 27.6 | 113.5 | 9.6 | 692.0 | 0.0 | n/a | 0.0 | 1,595 | 133 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 144.0 | n/a | n/a | n/a | 144 | 12 |
| Polyunsaturated Fat (g) | 2.1 | 7.6 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 94.3 | 0.0 | n/a | 3.9 | 110 | 9 |
| Potassium (mg) | 535.0 | 59.6 | 33.4 | 0.3 | 0.1 | 60.1 | n/a | 33.8 | 184.2 | 246.4 | 882.0 | 3.0 | n/a | 0.0 | 2,038 | 170 |
| Proline (g) | 6.0 | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | n/a | 1.4 | n/a | n/a | n/a | 8 | 1 |
| Protein (g) | 51.7 | 2.1 | 4.9 | 0.0 | 0.0 | 0.8 | n/a | 0.5 | 4.0 | 2.2 | 30.5 | 0.0 | 8.9 | 0.0 | 106 | 9 |
| Retinol (mcg) | 0.0 | 1,667.4 | 113.5 | 0.0 | 0.0 | 0.0 | n/a | 41.8 | 37.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,861 | 155 |
| Riboflavin (mg) | 2.5 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.8 | 127.6 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 2.8 | 2.8 | 0.0 | 12.3 | 0.0 | 31.2 | 1.0 | 181 | 15 |
| Selenium (mcg) | 169.5 | 2.5 | 17.1 | 0.1 | 0.0 | 0.8 | n/a | 0.6 | 2.4 | 6.4 | 9.8 | 0.9 | n/a | 0.0 | 210 | 18 |
| Serine (g) | 2.6 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.9 | n/a | n/a | n/a | 5 | 0 |
| Sodium (mg) | 10.0 | 1,774.3 | 14.7 | 0.1 | 581.4 | 3.0 | n/a | 19.2 | 59.8 | 128.0 | 4.0 | 1.5 | 4.0 | 0.0 | 2,600 | 217 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.4 | 2 | 0 |
| Sucrose | n/a | n/a | 0.0 | 12.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.9 | 149.7 | n/a | n/a | 167 | 14 |
| Sugar (g) | 1.4 | 0.1 | 0.2 | 12.6 | 0.0 | 0.0 | n/a | 0.8 | n/a | 138.9 | 5.2 | 149.7 | 106.1 | 0.0 | 415 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 5 | 0 |
| Threonine (g) | 1.4 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1.2 | n/a | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 5.8 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.4 | 1.4 | 0.0 | n/a | 2.4 | 11 | 1 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.8 | n/a | n/a | 0.1 | 4 | 0 |
| Tocopherol, gamma (mg) | 1.9 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 41.7 | n/a | n/a | 3.8 | 48 | 4 |
| Total Fat (g) | 4.9 | 201.6 | 8.1 | 0.0 | 0.0 | 0.2 | n/a | 4.7 | 4.5 | 0.6 | 130.4 | 0.0 | 52.3 | 14.0 | 421 | 35 |
| Trans-monoenoic Fat | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 7 | 1 |
| TransFatty acids | n/a | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 8 | 1 |
| Tryptophan (g) | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 2.1 | 0.1 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 1.5 | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 6,210.0 | 441.3 | 0.0 | 0.0 | 0.0 | n/a | 149.5 | 168.4 | 656.0 | 40.0 | 0.0 | 148.0 | 0.0 | 7,813 | 651 |
| Vitamin A, RAE (mcg) | 0.0 | 1,699.7 | 116.6 | 0.0 | 0.0 | 0.0 | n/a | 42.2 | 40.3 | 44.8 | 2.0 | 0.0 | n/a | 0.0 | 1,946 | 162 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1.8 | 28.2 | 2.6 | 0.0 | 0.0 | 0.0 | 33 | 3 |
| Vitamin D (IU) | 0.0 | 149.1 | 66.7 | 0.0 | 0.0 | 0.0 | n/a | 3.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 219 | 18 |
| Water (g) | 59.6 | 39.4 | 16.0 | 0.0 | 0.0 | 6.9 | n/a | 17.9 | 107.0 | 110.4 | 8.1 | 0.0 | 2.5 | 0.0 | 368 | 31 |
| Zinc (mg) | 3.5 | 0.2 | 0.7 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.5 | 0.2 | 6.2 | 0.0 | n/a | 0.0 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.