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    Nutritional Facts: Easy and Tasty Strawberry Shortcake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (683g)
    strawberries
    3 tablespoons (38g)
    sugar
    2 cups (250g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1/4 teaspoon (1g)
    baking soda
    2 tablespoons (25g)
    sugar
    3/4 teaspoon (5g)
    salt
    1 1/2 cups (357g)
    heavy cream
    1 1/2 cups (357g)
    heavy cream
    3 tablespoons (38g)
    sugar
    1 1/2 teaspoons (6g)
    vanilla extract
    1 teaspoon (2g)
    lemon zest
    Total 1 serving
    Alanine (g) 0.2 n/a 0.8 n/a n/a n/a 0.0 0.3 0.3 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 2 0
    Arginine (g) 0.2 n/a 1.0 n/a n/a n/a 0.0 0.3 0.3 n/a n/a n/a 2 0
    Ash (g) 2.7 0.0 1.2 6.6 0.4 0.0 4.5 1.6 1.6 0.0 0.0 0.0 19 3
    Aspartic acid (g) 1.0 n/a 1.1 n/a n/a n/a 0.0 0.6 0.6 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.2 0.4 37.5 677.5 0.0 0.3 1.1 232.1 232.1 0.4 0.7 2.7 1,294 216
    Calories 218.4 146.3 910.0 4.7 0.0 97.5 0.0 1,231.7 1,231.7 146.3 18.1 0.9 4,006 668
    Calories (kj) 928.3 611.6 3,807.5 19.6 0.0 407.7 0.0 5,151.5 5,151.5 611.6 75.9 3.9 16,769 2,795
    Carbohydrates (g) 52.4 37.8 190.8 2.2 0.0 25.2 0.0 10.0 10.0 37.8 0.8 0.3 367 61
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.1 489.1 0.0 0.0 0.0 978 163
    Copper (mg) 0.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.5 n/a n/a n/a 0.0 0.1 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 13.7 0.0 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 21 3
    Folate (mcg) 163.8 0.0 65.0 0.0 0.0 0.0 0.0 14.3 14.3 0.0 0.0 0.3 258 43
    Folate, DFE (mcg) 163.8 0.0 65.0 0.0 0.0 0.0 0.0 14.3 14.3 0.0 0.0 0.3 258 43
    Folate, food (mcg) 163.8 0.0 65.0 0.0 0.0 0.0 0.0 14.3 14.3 0.0 0.0 0.3 258 43
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 16.7 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 17 3
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 13.6 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 14 2
    Glutamic acid (g) 0.7 n/a 8.7 n/a n/a n/a 0.0 1.5 1.5 n/a n/a n/a 12 2
    Glycine (g) 0.2 n/a 0.9 n/a n/a n/a 0.0 0.2 0.2 n/a n/a n/a 1 0
    Histidine (g) 0.1 n/a 0.6 n/a n/a n/a 0.0 0.2 0.2 n/a n/a n/a 1 0
    Iron (mg) 2.8 0.0 2.9 1.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7 1
    Isoleucine (g) 0.1 n/a 0.9 n/a n/a n/a 0.0 0.4 0.4 n/a n/a n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.2 n/a 1.8 n/a n/a n/a 0.0 0.7 0.7 n/a n/a n/a 3 1
    Lysine (g) 0.2 n/a 0.6 n/a n/a n/a 0.0 0.6 0.6 n/a n/a n/a 2 0
    Magnesium (mg) 88.7 0.0 55.0 3.6 0.0 0.0 0.0 25.0 25.0 0.0 0.8 0.3 198 33
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.6 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
    Methionine (g) 0.0 n/a 0.5 n/a n/a n/a 0.0 0.2 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 38.1 38.1 0.0 0.0 0.0 77 13
    Niacin (mg) 2.6 0.0 3.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 6 1
    Pantothenic acid (mg) 0.9 0.0 1.1 0.0 0.0 0.0 0.0 0.9 0.9 0.0 0.0 0.0 4 1
    Phenylalanine (g) 0.1 n/a 1.3 n/a n/a n/a 0.0 0.4 0.4 n/a n/a n/a 2 0
    Phosphorus (mg) 163.8 0.0 270.0 912.5 0.0 0.0 0.0 221.3 221.3 0.0 0.4 0.2 1,790 298
    Phytosterols (mg) 81.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.7 83 14
    Polyunsaturated Fat (g) 1.1 0.0 1.0 0.0 0.0 0.0 0.0 4.9 4.9 0.0 0.0 0.0 12 2
    Potassium (mg) 1,044.3 0.8 267.5 0.5 0.0 0.5 0.4 267.8 267.8 0.8 9.3 3.2 1,863 310
    Proline (g) 0.1 n/a 3.0 n/a n/a n/a 0.0 0.7 0.7 n/a n/a n/a 5 1
    Protein (g) 4.6 0.0 25.8 0.0 0.0 0.0 0.0 7.3 7.3 0.0 0.0 0.0 45 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,445.9 1,445.9 0.0 0.0 0.0 2,892 482
    Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.4 0.0 0.0 0.0 0.0 82.2 82.2 0.0 0.0 0.0 165 27
    Selenium (mcg) 2.7 0.2 84.8 0.0 0.0 0.2 0.0 1.8 1.8 0.2 0.0 0.0 92 15
    Serine (g) 0.2 n/a 1.3 n/a n/a n/a 0.0 0.4 0.4 n/a n/a n/a 2 0
    Sodium (mg) 6.8 0.4 5.0 726.2 314.6 0.3 1,744.1 135.7 135.7 0.4 0.6 0.1 3,070 512
    Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 3.2 37.7 n/a n/a n/a 25.1 n/a n/a n/a 37.7 n/a n/a 104 17
    Sugar (g) 33.4 37.7 0.7 0.0 0.0 25.1 0.0 0.4 0.4 37.7 0.8 0.1 136 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a 0.7 n/a n/a n/a 0.0 0.3 0.3 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 2.0 0.0 0.2 0.0 0.0 0.0 0.0 3.8 3.8 0.0 0.0 0.0 10 2
    Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 2.0 0.0 2.5 0.0 0.0 0.0 0.0 132.1 132.1 0.0 0.0 0.0 269 45
    Tryptophan (g) 0.1 n/a 0.3 n/a n/a n/a 0.0 0.1 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.2 n/a 0.8 n/a n/a n/a 0.0 0.4 0.4 n/a n/a n/a 2 0
    Valine (g) 0.1 n/a 1.0 n/a n/a n/a 0.0 0.5 0.5 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 81.9 0.0 0.0 0.0 0.0 0.0 0.0 5,247.9 5,247.9 0.0 0.0 1.0 10,579 1,763
    Vitamin A, RAE (mcg) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 1,467.3 1,467.3 0.0 0.0 0.1 2,941 490
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 401.3 0.0 0.0 0.0 0.0 0.0 0.0 2.1 2.1 0.0 0.0 2.6 408 68
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.4 96.4 0.0 0.0 0.0 193 32
    Water (g) 620.8 0.0 29.8 0.4 0.0 0.0 0.0 206.0 206.0 0.0 3.3 1.6 1,068 178
    Zinc (mg) 1.0 0.0 1.8 0.0 0.0 0.0 0.0 0.8 0.8 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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