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    Nutritional Facts: Easy Chicken Soft Tacos (Rotisserie Chicken)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (598g)
    rotisserie-cooked chicken
    14 ounces (448g)
    salsa verde
    15 ounces (307g)
    black beans
    1 cup (132g)
    Mexican blend cheese
    1 1/2 teaspoons (0g)
    Mexican seasoning
    12 (288g)
    corn tortillas
    Total 1 serving
    Alanine (g) 9.5 n/a 1.1 0.8 n/a 1.2 13 2
    Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Arginine (g) 10.2 n/a 1.7 0.9 n/a 0.8 14 2
    Ash (g) 5.5 18.3 3.5 7.8 n/a 2.7 38 6
    Aspartic acid (g) 14.6 n/a 3.3 1.8 n/a 1.2 21 3
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 89.7 0.0 82.9 897.6 n/a 233.3 1,304 217
    Calories 1,429.2 210.6 405.4 492.4 n/a 627.8 3,165 528
    Calories (kj) 5,980.0 882.6 1,695.4 2,060.5 n/a 2,626.6 13,245 2,208
    Carbohydrates (g) 0.0 28.0 72.8 6.1 n/a 128.6 235 39
    Cholesterol (mg) 526.2 0.0 0.0 138.6 n/a 0.0 665 111
    Copper (mg) 0.4 n/a 0.6 0.0 n/a 0.4 1 0
    Cystine (g) 2.2 n/a 0.3 0.1 n/a 0.3 3 0
    Dietary Fiber (g) 0.0 0.0 26.7 0.0 n/a 18.1 45 7
    Folate (mcg) 29.9 n/a 457.6 1.3 n/a 14.4 503 84
    Folate, DFE (mcg) 29.9 n/a 457.6 1.3 n/a 14.4 503 84
    Folate, food (mcg) 29.9 n/a 457.6 1.3 n/a 14.4 503 84
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glutamic acid (g) 23.9 n/a 4.1 6.3 n/a 3.1 37 6
    Glycine (g) 10.5 n/a 1.1 0.4 n/a 0.7 13 2
    Histidine (g) 4.8 n/a 0.8 0.9 n/a 0.5 7 1
    Iron (mg) 7.5 0.0 6.5 0.6 n/a 3.5 18 3
    Isoleucine (g) 8.1 n/a 1.2 1.4 n/a 0.6 11 2
    Leucine (g) 11.9 n/a 2.2 2.7 n/a 2.0 19 3
    Lysine (g) 13.3 n/a 1.9 1.9 n/a 0.5 18 3
    Magnesium (mg) 137.5 n/a 215.0 37.0 n/a 207.4 597 99
    Manganese (mg) 0.1 n/a 1.4 0.0 n/a 0.9 2 0
    Methionine (g) 4.3 n/a 0.4 0.7 n/a 0.3 6 1
    Monounsaturated Fat (g) 31.9 n/a 0.1 11.3 n/a 2.0 45 8
    Niacin (mg) 50.8 n/a 1.6 0.0 n/a 4.3 57 9
    Pantothenic acid (mg) 6.2 n/a 0.7 0.3 n/a 0.3 8 1
    Phenylalanine (g) 6.3 n/a 1.5 1.5 n/a 0.8 10 2
    Phosphorus (mg) 1,088.4 n/a 430.0 586.1 n/a 904.3 3,009 501
    Polyunsaturated Fat (g) 17.8 n/a 0.7 1.2 n/a 4.1 24 4
    Potassium (mg) 1,333.5 909.4 1,090.4 114.8 n/a 535.7 3,984 664
    Proline (g) 7.9 n/a 1.2 2.8 n/a 1.5 13 2
    Protein (g) 163.3 0.0 27.2 28.3 n/a 16.4 235 39
    Retinol (mcg) 287.0 n/a 0.0 84.5 n/a 0.0 372 62
    Riboflavin (mg) 1.0 n/a 0.2 0.3 n/a 0.2 2 0
    Saturated Fat (g) 22.7 0.0 0.4 25.1 n/a 1.3 50 8
    Selenium (mcg) 142.9 n/a 3.7 19.1 n/a 17.6 183 31
    Serine (g) 5.8 n/a 1.5 1.5 n/a 0.8 10 2
    Sodium (mg) 490.4 3,221.1 3.1 1,492.9 n/a 129.6 5,337 890
    Sugar (g) 0.0 28.0 n/a 6.1 n/a 2.5 37 6
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.7 0.0 n/a 0.3 1 0
    Threonine (g) 6.7 n/a 1.1 1.0 n/a 0.6 9 2
    Tocopherol, alpha (mg) 1.6 n/a n/a 0.3 n/a 0.8 3 0
    Total Fat (g) 81.3 7.0 1.7 39.6 n/a 8.2 138 23
    Tryptophan (g) 1.8 n/a 0.3 0.3 n/a 0.1 3 0
    Tyrosine (g) 5.3 n/a 0.8 1.6 n/a 0.7 8 1
    Valine (g) 7.9 n/a 1.4 1.8 n/a 0.8 12 2
    Vitamin A, IU (IU) 962.8 2,800.0 18.4 290.4 n/a 5.8 4,077 680
    Vitamin A, RAE (mcg) 287.0 n/a 0.0 84.5 n/a 0.0 372 62
    Vitamin B-12 (mcg) 1.8 n/a 0.0 1.8 n/a 0.0 4 1
    Vitamin B-6 (mg) 2.4 n/a 0.2 0.1 n/a 0.6 3 1
    Vitamin C (mg) 0.0 17.0 0.0 0.0 n/a 0.0 17 3
    Vitamin D (IU) 12.0 n/a 0.0 29.0 n/a 0.0 41 7
    Water (g) 355.5 394.7 201.9 50.2 n/a 132.2 1,135 189
    Zinc (mg) 11.6 n/a 3.4 3.9 n/a 3.8 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Chicken Soft Tacos (Rotisserie Chicken).


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