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Nutritional Facts: Fat Free Strawberry Cheesecake Frozen Yogurt

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (490g)
fat free Greek yogurt
8 ounces (227g)
fat free cream cheese
10 ounces (286g)
fresh strawberries
1/2 cup (0g)
Splenda granular
1/2 teaspoon (0g)
stevia powder
2 tablespoons (31g)
lemon juice
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 1.2 1.1 0.1 n/a n/a n/a n/a 2 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 1.4 1 0
Arginine (g) 0.8 1.4 0.1 n/a n/a n/a n/a 2 1
Ash (g) 5.8 8.6 1.1 n/a n/a 0.1 0.0 16 4
Aspartic acid (g) 2.2 3.1 0.4 n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 975.1 796.1 45.7 n/a n/a 1.8 0.5 1,819 455
Calories 274.4 238.2 91.4 n/a n/a 6.7 12.1 623 156
Calories (kj) 1,141.7 1,000.3 388.6 n/a n/a 27.8 50.6 2,609 652
Carbohydrates (g) 37.6 17.4 21.9 n/a n/a 2.1 0.5 80 20
Cholesterol (mg) 9.8 27.2 0.0 n/a n/a 0.0 0.0 37 9
Copper (mg) 0.1 0.1 0.1 n/a n/a 0.0 0.0 0 0
Cystine (g) 0.3 0.3 0.0 n/a n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 5.7 n/a n/a 0.1 0.0 6 1
Folate (mcg) 58.8 79.4 68.6 n/a n/a 6.1 0.0 213 53
Folate, DFE (mcg) 58.8 79.4 68.6 n/a n/a 6.1 0.0 213 53
Folate, food (mcg) 58.8 79.4 68.6 n/a n/a 6.1 0.0 213 53
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a 0.0 7.0 n/a n/a 0.3 n/a 7 2
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 5.7 n/a n/a 0.3 n/a 6 1
Glutamic acid (g) 5.5 7.8 0.3 n/a n/a n/a n/a 14 3
Glycine (g) 0.7 0.8 0.1 n/a n/a n/a n/a 2 0
Histidine (g) 0.7 1.1 0.0 n/a n/a n/a n/a 2 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.4 1.2 n/a n/a 0.0 0.0 2 1
Isoleucine (g) 1.5 1.9 0.0 n/a n/a n/a n/a 4 1
Lactose n/a 11.0 0.0 n/a n/a 0.0 n/a 11 3
Leucine (g) 2.8 3.9 0.1 n/a n/a n/a n/a 7 2
Lysine (g) 2.5 3.4 0.1 n/a n/a n/a n/a 6 1
Magnesium (mg) 93.1 49.9 37.1 n/a n/a 1.8 0.5 182 46
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 1.1 n/a n/a 0.0 0.0 1 0
Methionine (g) 0.8 1.1 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.2 0.6 0.1 n/a n/a 0.0 0.0 1 0
Niacin (mg) 0.6 0.5 1.1 n/a n/a 0.0 0.0 2 1
Pantothenic acid (mg) 3.1 1.9 0.4 n/a n/a 0.0 0.0 5 1
Phenylalanine (g) 1.5 1.7 0.1 n/a n/a n/a n/a 3 1
Phosphorus (mg) 769.3 1,186.2 68.6 n/a n/a 2.4 0.3 2,027 507
Phytosterols n/a n/a 34.3 n/a n/a n/a n/a 34 9
Polyunsaturated Fat (g) 0.0 0.1 0.4 n/a n/a 0.0 0.0 1 0
Potassium (mg) 1,249.5 630.5 437.1 n/a n/a 31.4 6.2 2,355 589
Proline (g) 3.3 4.0 0.1 n/a n/a n/a n/a 7 2
Protein (g) 28.1 35.6 1.9 n/a n/a 0.1 0.0 66 16
Retinol (mcg) 9.8 22.7 0.0 n/a n/a 0.0 0.0 32 8
Riboflavin (mg) 1.1 0.6 0.1 n/a n/a 0.0 0.0 2 0
Saturated Fat (g) 0.6 1.5 0.0 n/a n/a 0.0 0.0 2 1
Selenium (mcg) 17.6 11.1 1.1 n/a n/a 0.0 0.0 30 7
Serine (g) 1.7 2.2 0.1 n/a n/a n/a n/a 4 1
Sodium (mg) 377.3 1,592.2 2.9 n/a n/a 0.3 0.4 1,973 493
Starch n/a 2.4 0.1 n/a n/a 0.0 n/a 2 1
Sucrose n/a 1.5 1.3 n/a n/a 0.1 n/a 3 1
Sugar (g) 37.6 12.4 14.0 n/a n/a 0.8 0.5 65 16
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.1 0.1 n/a n/a 0.0 0.0 0 0
Threonine (g) 1.2 1.4 0.1 n/a n/a n/a n/a 3 1
Tocopherol, alpha (mg) 0.0 0.0 0.8 n/a n/a 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 0.9 2.3 0.9 n/a n/a 0.1 0.0 4 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 0.4 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 1.4 1.8 0.1 n/a n/a n/a n/a 3 1
Valine (g) 2.3 2.4 0.1 n/a n/a n/a n/a 5 1
Vitamin A, IU (IU) 34.3 120.2 34.3 n/a n/a 1.8 0.0 191 48
Vitamin A, RAE (mcg) 9.8 24.9 2.9 n/a n/a 0.0 0.0 38 9
Vitamin B-12 (mcg) 3.0 2.2 0.0 n/a n/a 0.0 0.0 5 1
Vitamin B-6 (mg) 0.3 0.1 0.1 n/a n/a 0.0 0.0 1 0
Vitamin C (mg) 4.4 0.0 168.0 n/a n/a 11.8 0.0 184 46
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Water (g) 417.6 163.0 259.9 n/a n/a 28.2 2.2 871 218
Zinc (mg) 4.8 3.4 0.4 n/a n/a 0.0 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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