You are in: Home /
Lost? Site Map

Nutritional Facts: Banana Caramel Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 cups (313g)
flour
1 cup (200g)
sugar
1 teaspoon (5g)
baking powder
1 cup (226g)
margarine
1 large (50g)
eggs
2 medium (236g)
bananas
1/2 cup (164g)
caramel topping
Total 1 serving
Alanine (g) 1.0 n/a n/a 0.1 0.4 0.1 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 1.3 n/a n/a 0.1 0.4 0.1 0.1 2 0
Ash (g) 1.5 0.0 3.3 4.5 0.5 1.9 0.8 13 1
Aspartic acid (g) 1.4 n/a n/a 0.1 0.7 0.3 0.2 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 46.9 2.0 338.7 67.7 28.0 11.8 86.9 582 49
Calories 1,137.5 774.0 2.3 1,622.1 71.5 210.0 413.3 4,231 353
Calories (kj) 4,759.4 3,236.0 9.8 6,783.8 299.5 875.6 1,728.6 17,693 1,474
Carbohydrates (g) 238.5 200.0 1.1 2.0 0.4 53.9 108.1 604 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 0.0 1.6 188 16
Copper (mg) 0.5 0.0 0.0 n/a 0.0 0.2 0.0 1 0
Cystine (g) 0.7 n/a n/a 0.0 0.1 0.0 0.0 1 0
Dietary Fiber (g) 8.4 0.0 0.0 0.0 0.0 6.1 1.5 16 1
Folate (mcg) 571.9 0.0 0.0 2.3 23.5 47.2 3.3 648 54
Folate, DFE (mcg) 909.4 0.0 0.0 2.3 23.5 47.2 3.3 986 82
Folate, food (mcg) 90.6 0.0 0.0 2.3 23.5 47.2 3.3 167 14
Folic acid (mcg) 481.3 0.0 0.0 0.0 0.0 0.0 0.0 481 40
Fructose n/a 0.0 n/a n/a 0.0 11.4 n/a 11 1
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.2 11.8 n/a 12 1
Glutamic acid (g) 10.9 n/a n/a 0.4 0.8 0.4 0.5 13 1
Glycine (g) 1.2 n/a n/a 0.0 0.2 0.1 0.1 2 0
Histidine (g) 0.7 n/a n/a 0.1 0.2 0.2 0.1 1 0
Iron (mg) 14.5 0.1 0.5 0.0 0.9 0.6 0.3 17 1
Isoleucine (g) 1.1 n/a n/a 0.1 0.3 0.1 0.1 2 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.2 n/a n/a 0.2 0.5 0.2 0.2 3 0
Lysine (g) 0.7 n/a n/a 0.2 0.5 0.1 0.2 2 0
Magnesium (mg) 68.8 0.0 1.8 6.8 6.0 63.7 11.5 159 13
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 2.1 0.0 0.0 n/a 0.0 0.6 0.1 3 0
Methionine (g) 0.6 n/a n/a 0.0 0.2 0.0 0.1 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 88.7 1.8 0.1 0.0 91 8
Niacin (mg) 18.5 0.0 0.0 0.1 0.0 1.6 0.1 20 2
Pantothenic acid (mg) 1.4 0.0 0.0 0.2 0.8 0.8 0.3 3 0
Phenylalanine (g) 1.6 n/a n/a 0.1 0.3 0.1 0.1 2 0
Phosphorus (mg) 337.5 0.0 456.2 51.9 99.0 51.9 77.1 1,074 89
Phytosterols n/a n/a n/a 329.4 n/a 37.8 n/a 367 31
Polyunsaturated Fat (g) 1.3 0.0 0.0 47.2 1.0 0.2 0.0 50 4
Potassium (mg) 334.4 4.0 0.2 94.8 69.0 844.9 137.8 1,485 124
Proline (g) 3.7 n/a n/a 0.2 0.3 0.1 0.2 4 0
Protein (g) 32.3 0.0 0.0 2.0 6.3 2.6 2.5 46 4
Retinol (mcg) 0.0 0.0 0.0 1,732.6 80.0 0.0 44.3 1,857 155
Riboflavin (mg) 1.5 0.0 0.0 0.1 0.2 0.2 0.2 2 0
Saturated Fat (g) 0.5 0.0 0.0 37.7 1.6 0.3 0.2 40 3
Selenium (mcg) 105.9 1.2 0.0 0.0 15.4 2.4 0.0 125 10
Serine (g) 1.6 n/a n/a 0.1 0.5 0.1 0.1 2 0
Sodium (mg) 6.3 2.0 363.1 2,127.4 71.0 2.4 572.4 3,144 262
Starch n/a n/a n/a n/a n/a 12.7 n/a 13 1
Sucrose n/a 199.6 n/a n/a 0.0 5.6 n/a 205 17
Sugar (g) 0.8 199.6 0.0 0.0 0.2 28.9 n/a 229 19
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 2.5 0.0 0.0 0.0 0.0 0.1 0.0 3 0
Threonine (g) 0.9 n/a n/a 0.1 0.3 0.1 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 7.0 0.5 0.2 n/a 8 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a n/a 0.3 0.0 n/a 1 0
Total Fat (g) 3.1 0.0 0.0 181.6 4.8 0.8 0.2 190 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a n/a 0.0 0.1 0.0 0.0 1 0
Tyrosine (g) 1.0 n/a n/a 0.1 0.2 0.0 0.1 1 0
Valine (g) 1.3 n/a n/a 0.1 0.4 0.1 0.2 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 8,069.7 270.0 151.0 147.6 8,638 720
Vitamin A, RAE (mcg) 0.0 0.0 0.0 1,847.7 80.0 7.1 44.3 1,979 165
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.4 0.0 0.1 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.9 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 20.5 0.5 21 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 41.0 0.0 0.0 41 3
Water (g) 37.3 0.0 0.2 35.4 38.1 176.8 52.5 340 28
Zinc (mg) 2.2 0.0 0.0 0.0 0.6 0.4 0.3 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana Caramel Bars.