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Nutritional Facts: German-Style Kielbasa

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
32 ounces (954g)
sauerkraut
1/4 cup (55g)
brown sugar
2 lbs (906g)
kielbasa
Total 1 serving
Alanine (g) 0.1 0.3 n/a 7.7 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.5 n/a 8.5 9 2
Ash (g) 2.1 20.5 0.2 28.0 51 8
Aspartic acid (g) 0.8 0.8 n/a 11.0 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 65.5 286.3 45.7 154.0 551 92
Calories 567.8 181.3 209.0 2,799.5 3,758 626
Calories (kj) 2,380.6 744.3 874.5 11,723.6 15,723 2,621
Carbohydrates (g) 150.8 40.8 53.9 25.5 271 45
Cholesterol (mg) 0.0 0.0 0.0 598.0 598 100
Copper (mg) 0.3 0.9 0.0 3.3 5 1
Cystine (g) 0.0 0.1 n/a 2.0 2 0
Dietary Fiber (g) 26.2 27.7 0.0 0.0 54 9
Folate (mcg) 32.8 229.0 0.6 9.1 271 45
Folate, DFE (mcg) 32.8 229.0 0.6 9.1 271 45
Folate, food (mcg) 32.8 229.0 0.6 9.1 271 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 64.4 0.4 0.6 0.0 65 11
Galactose (g) 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 26.5 1.3 0.7 8.7 37 6
Glutamic acid (g) 0.3 2.0 n/a 14.7 17 3
Glycine (g) 0.1 0.2 n/a 9.4 10 2
Histidine (g) 0.1 0.2 n/a 2.8 3 1
Hydroxyproline n/a n/a n/a 1.9 2 0
Iron (mg) 1.3 14.0 0.4 7.4 23 4
Isoleucine (g) 0.1 0.2 n/a 5.8 6 1
Lactose (g) 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.3 n/a 7.9 8 1
Lysine (g) 0.1 0.3 n/a 9.2 10 2
Magnesium (mg) 54.6 124.1 5.0 117.8 301 50
Maltose (g) 0.0 n/a 0.0 1.7 2 0
Manganese (mg) 0.4 1.4 0.0 0.4 2 0
Methionine (g) 0.0 0.1 n/a 2.5 3 0
Monounsaturated Fat (g) 0.1 0.1 0.0 106.9 107 18
Niacin (mg) 1.0 1.4 0.1 29.7 32 5
Pantothenic acid (mg) 0.7 0.9 0.1 5.8 7 1
Phenylalanine (g) 0.1 0.2 n/a 4.5 5 1
Phosphorus (mg) 120.1 190.8 2.2 1,549.3 1,862 310
Phytosterols (mg) 131.0 n/a n/a 0.0 131 22
Polyunsaturated Fat (g) 0.6 0.6 0.0 35.2 36 6
Potassium (mg) 1,168.4 1,622.2 73.2 2,718.0 5,582 930
Proline (g) 0.1 0.3 n/a 6.2 7 1
Protein (g) 2.8 8.7 0.1 110.8 122 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.2 0.0 1.9 2 0
Saturated Fat (g) 0.3 0.3 0.0 83.7 84 14
Selenium (mcg) 0.0 5.7 0.7 175.8 182 30
Serine (g) 0.1 0.4 n/a 4.8 5 1
Sodium (mg) 10.9 6,307.5 15.4 8,190.2 14,524 2,421
Starch (g) 0.5 n/a n/a n/a 1 0
Sucrose (g) 22.6 n/a 52.0 4.0 79 13
Sugar (g) 113.5 17.0 53.4 14.5 198 33
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.2 0.0 1.9 2 0
Threonine (g) 0.1 0.2 n/a 3.9 4 1
Tocopherol, alpha (mg) 2.0 1.3 0.0 2.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.9 1.3 0.0 247.2 250 42
Trans-monoenoic Fat n/a n/a n/a 2.3 2 0
TransFatty acids n/a n/a n/a 3.2 3 1
Tryptophan (g) 0.0 0.1 n/a 1.3 1 0
Tyrosine (g) 0.0 0.1 n/a 4.4 5 1
Valine (g) 0.1 0.3 n/a 5.8 6 1
Vitamin A, IU (IU) 589.7 171.8 0.0 0.0 761 127
Vitamin A, RAE (mcg) 32.8 9.5 0.0 0.0 42 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 6.6 7 1
Vitamin B-6 (mg) 0.4 1.2 0.0 1.7 3 1
Vitamin C (mg) 50.2 140.3 0.0 0.0 191 32
Vitamin D (IU) 0.0 0.0 0.0 398.6 399 66
Water (g) 934.3 882.9 0.7 494.5 2,312 385
Zinc (mg) 0.4 1.8 0.0 14.1 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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