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Nutritional Facts: Green Chile Chicken Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (472g)
boneless skinless chicken breast halves
2/3 cup (192g)
soy sauce
1/4 cup (60g)
cider vinegar
2 tablespoons (25g)
sugar
2 tablespoons (27g)
vegetable oil
4 ounces (113g)
whole green chilies
4 slices (112g)
monterey jack pepper cheese
4 (228g)
kaiser rolls
1 large (182g)
tomatoes
Total 1 serving
Alanine (g) 5.8 1.0 0.0 n/a 0.0 0.1 0.8 0.8 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.8 0.8 0.0 n/a 0.0 0.1 1.0 0.8 0.0 10 2
Ash (g) 5.4 34.2 0.1 0.0 0.0 0.7 4.0 4.6 0.9 50 12
Aspartic acid (g) 9.4 1.7 0.0 n/a 0.0 0.3 1.8 1.0 0.2 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 23.6 38.4 4.2 0.3 0.0 20.4 835.5 216.6 18.2 1,157 289
Calories 538.1 115.3 12.5 97.5 240.4 45.4 417.8 668.0 32.8 2,168 542
Calories (kj) 2,251.4 482.2 53.8 407.7 1,006.1 189.4 1,749.4 2,795.3 134.7 9,070 2,268
Carbohydrates (g) 0.0 10.7 0.6 25.2 0.0 10.7 0.8 120.2 7.1 175 44
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 99.7 0.0 0.0 402 100
Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.2 0.0 0.4 0.1 1 0
Cystine (g) 1.0 0.2 0.0 n/a 0.0 0.0 0.1 0.5 0.0 2 0
Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 1.7 0.0 5.2 2.2 11 3
Folate (mcg) 18.9 34.6 0.0 0.0 0.0 26.1 20.2 216.6 27.3 344 86
Folate, DFE (mcg) 18.9 34.6 0.0 0.0 0.0 26.1 20.2 344.3 27.3 471 118
Folate, food (mcg) 18.9 34.6 0.0 0.0 0.0 26.1 20.2 34.2 27.3 161 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182.4 0.0 182 46
Fructose n/a n/a 0.2 0.0 n/a n/a n/a n/a 2.5 3 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a n/a n/a 2.3 2 1
Glutamic acid (g) 14.8 4.6 0.0 n/a 0.0 0.3 6.7 7.6 0.8 35 9
Glycine (g) 4.4 0.8 0.0 n/a 0.0 0.1 0.5 0.8 0.0 7 2
Histidine (g) 3.7 0.4 0.0 n/a 0.0 0.0 1.0 0.5 0.0 6 1
Iron (mg) 1.7 4.6 0.1 0.0 0.0 1.4 0.8 7.5 0.5 17 4
Isoleucine (g) 4.9 0.9 0.0 n/a 0.0 0.1 1.7 0.9 0.0 9 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 8.3 1.4 0.0 n/a 0.0 0.1 2.6 1.6 0.0 14 4
Lysine (g) 9.6 1.4 0.0 n/a 0.0 0.1 2.3 0.6 0.0 14 4
Magnesium (mg) 122.7 76.8 3.0 0.0 0.0 28.4 30.2 61.6 20.0 343 86
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.0 0.1 0.0 n/a 0.3 0.0 1.0 0.2 3 1
Methionine (g) 2.6 0.3 0.0 n/a 0.0 0.0 0.7 0.4 0.0 4 1
Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 7.5 0.0 9.8 2.6 0.1 24 6
Niacin (mg) 49.2 7.6 0.0 0.0 0.0 1.1 0.1 9.7 1.1 69 17
Pantothenic acid (mg) 6.7 0.7 0.0 0.0 0.0 0.1 0.2 0.9 0.2 9 2
Phenylalanine (g) 4.0 1.0 0.0 n/a 0.0 0.1 1.4 1.1 0.0 8 2
Phosphorus (mg) 991.2 249.7 4.8 0.0 0.0 52.2 497.3 228.0 43.7 2,067 517
Phytosterols n/a n/a 0.0 n/a 263.3 n/a n/a n/a 12.7 276 69
Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 14.9 0.1 1.0 3.9 0.2 22 6
Potassium (mg) 1,746.4 407.2 43.6 0.5 0.0 385.6 90.7 246.2 431.3 3,352 838
Proline (g) 3.2 1.5 0.0 n/a 0.0 0.1 3.1 2.5 0.0 10 3
Protein (g) 100.2 20.2 0.0 0.0 0.0 2.3 27.4 22.6 1.6 174 44
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 215.0 0.0 0.0 258 64
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.1 0.4 0.8 0.0 2 1
Saturated Fat (g) 2.7 0.0 0.0 0.0 3.5 0.0 21.4 1.4 0.1 29 7
Selenium (mcg) 151.0 1.5 0.1 0.2 0.0 0.6 16.2 89.1 0.0 259 65
Serine (g) 3.8 0.9 0.0 n/a 0.0 0.1 1.6 1.1 0.0 8 2
Sodium (mg) 547.5 10,730.5 3.0 0.3 0.0 7.9 600.3 1,240.3 9.1 13,139 3,285
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 25.1 n/a n/a n/a n/a 0.0 25 6
Sugar (g) 0.0 3.3 0.2 25.1 0.0 5.8 0.6 4.0 4.8 44 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.0 1.1 0.1 2 0
Threonine (g) 4.5 0.8 0.0 n/a 0.0 0.1 1.0 0.6 0.0 7 2
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 3.9 0.8 0.3 1.0 1.0 8 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.2 1 0
Total Fat (g) 12.2 0.2 0.0 0.0 27.2 0.2 33.9 9.8 0.4 84 21
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.3 0.0 n/a 0.0 0.0 0.4 0.3 0.0 2 1
Tyrosine (g) 3.6 0.7 0.0 n/a 0.0 0.0 1.3 0.6 0.0 6 2
Valine (g) 5.2 1.0 0.0 n/a 0.0 0.1 1.8 1.0 0.0 9 2
Vitamin A, IU (IU) 141.6 0.0 0.0 0.0 0.0 1,337.1 861.3 0.0 1,516.1 3,856 964
Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 0.0 66.9 221.8 0.0 76.4 408 102
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 3.5 0.4 0.0 0.0 0.0 0.3 0.1 0.1 0.1 5 1
Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 275.0 0.0 0.0 24.9 306 76
Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 24.6 0.0 0.0 48 12
Water (g) 357.7 126.8 56.1 0.0 0.0 99.5 45.9 70.7 172.0 929 232
Zinc (mg) 2.7 0.8 0.0 0.0 0.0 0.3 3.4 2.1 0.3 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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