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    Nutritional Facts: Green Chile Chicken Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (472g)
    boneless skinless chicken breast halves
    2/3 cup (192g)
    soy sauce
    1/4 cup (60g)
    cider vinegar
    2 tablespoons (25g)
    sugar
    2 tablespoons (27g)
    vegetable oil
    4 ounces (113g)
    whole green chilies
    4 slices (112g)
    monterey jack pepper cheese
    4 (228g)
    kaiser rolls
    1 large (182g)
    tomatoes
    Total 1 serving
    Alanine (g) 5.8 1.0 0.0 n/a 0.0 0.1 0.8 0.8 0.0 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.8 0.8 0.0 n/a 0.0 0.1 1.0 0.8 0.0 10 2
    Ash (g) 5.4 34.2 0.1 0.0 0.0 0.7 4.0 4.6 0.9 50 12
    Aspartic acid (g) 9.4 1.7 0.0 n/a 0.0 0.3 1.8 1.0 0.2 14 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 23.6 38.4 4.2 0.3 0.0 20.4 835.5 216.6 18.2 1,157 289
    Calories 538.1 115.3 12.5 97.5 240.4 45.4 417.8 668.0 32.8 2,168 542
    Calories (kj) 2,251.4 482.2 53.8 407.7 1,006.1 189.4 1,749.4 2,795.3 134.7 9,070 2,268
    Carbohydrates (g) 0.0 10.7 0.6 25.2 0.0 10.7 0.8 120.2 7.1 175 44
    Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 99.7 0.0 0.0 402 100
    Copper (mg) 0.1 0.3 0.0 0.0 0.0 0.2 0.0 0.4 0.1 1 0
    Cystine (g) 1.0 0.2 0.0 n/a 0.0 0.0 0.1 0.5 0.0 2 0
    Dietary Fiber (g) 0.0 1.5 0.0 0.0 0.0 1.7 0.0 5.2 2.2 11 3
    Folate (mcg) 18.9 34.6 0.0 0.0 0.0 26.1 20.2 216.6 27.3 344 86
    Folate, DFE (mcg) 18.9 34.6 0.0 0.0 0.0 26.1 20.2 344.3 27.3 471 118
    Folate, food (mcg) 18.9 34.6 0.0 0.0 0.0 26.1 20.2 34.2 27.3 161 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 182.4 0.0 182 46
    Fructose n/a n/a 0.2 0.0 n/a n/a n/a n/a 2.5 3 1
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.1 0.0 n/a n/a n/a n/a 2.3 2 1
    Glutamic acid (g) 14.8 4.6 0.0 n/a 0.0 0.3 6.7 7.6 0.8 35 9
    Glycine (g) 4.4 0.8 0.0 n/a 0.0 0.1 0.5 0.8 0.0 7 2
    Histidine (g) 3.7 0.4 0.0 n/a 0.0 0.0 1.0 0.5 0.0 6 1
    Iron (mg) 1.7 4.6 0.1 0.0 0.0 1.4 0.8 7.5 0.5 17 4
    Isoleucine (g) 4.9 0.9 0.0 n/a 0.0 0.1 1.7 0.9 0.0 9 2
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 8.3 1.4 0.0 n/a 0.0 0.1 2.6 1.6 0.0 14 4
    Lysine (g) 9.6 1.4 0.0 n/a 0.0 0.1 2.3 0.6 0.0 14 4
    Magnesium (mg) 122.7 76.8 3.0 0.0 0.0 28.4 30.2 61.6 20.0 343 86
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 1.0 0.1 0.0 n/a 0.3 0.0 1.0 0.2 3 1
    Methionine (g) 2.6 0.3 0.0 n/a 0.0 0.0 0.7 0.4 0.0 4 1
    Monounsaturated Fat (g) 3.6 0.0 0.0 0.0 7.5 0.0 9.8 2.6 0.1 24 6
    Niacin (mg) 49.2 7.6 0.0 0.0 0.0 1.1 0.1 9.7 1.1 69 17
    Pantothenic acid (mg) 6.7 0.7 0.0 0.0 0.0 0.1 0.2 0.9 0.2 9 2
    Phenylalanine (g) 4.0 1.0 0.0 n/a 0.0 0.1 1.4 1.1 0.0 8 2
    Phosphorus (mg) 991.2 249.7 4.8 0.0 0.0 52.2 497.3 228.0 43.7 2,067 517
    Phytosterols n/a n/a 0.0 n/a 263.3 n/a n/a n/a 12.7 276 69
    Polyunsaturated Fat (g) 1.9 0.1 0.0 0.0 14.9 0.1 1.0 3.9 0.2 22 6
    Potassium (mg) 1,746.4 407.2 43.6 0.5 0.0 385.6 90.7 246.2 431.3 3,352 838
    Proline (g) 3.2 1.5 0.0 n/a 0.0 0.1 3.1 2.5 0.0 10 3
    Protein (g) 100.2 20.2 0.0 0.0 0.0 2.3 27.4 22.6 1.6 174 44
    Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 215.0 0.0 0.0 258 64
    Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.1 0.4 0.8 0.0 2 1
    Saturated Fat (g) 2.7 0.0 0.0 0.0 3.5 0.0 21.4 1.4 0.1 29 7
    Selenium (mcg) 151.0 1.5 0.1 0.2 0.0 0.6 16.2 89.1 0.0 259 65
    Serine (g) 3.8 0.9 0.0 n/a 0.0 0.1 1.6 1.1 0.0 8 2
    Sodium (mg) 547.5 10,730.5 3.0 0.3 0.0 7.9 600.3 1,240.3 9.1 13,139 3,285
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 25.1 n/a n/a n/a n/a 0.0 25 6
    Sugar (g) 0.0 3.3 0.2 25.1 0.0 5.8 0.6 4.0 4.8 44 11
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.0 1.1 0.1 2 0
    Threonine (g) 4.5 0.8 0.0 n/a 0.0 0.1 1.0 0.6 0.0 7 2
    Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 3.9 0.8 0.3 1.0 1.0 8 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.2 1 0
    Total Fat (g) 12.2 0.2 0.0 0.0 27.2 0.2 33.9 9.8 0.4 84 21
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.3 0.3 0.0 n/a 0.0 0.0 0.4 0.3 0.0 2 1
    Tyrosine (g) 3.6 0.7 0.0 n/a 0.0 0.0 1.3 0.6 0.0 6 2
    Valine (g) 5.2 1.0 0.0 n/a 0.0 0.1 1.8 1.0 0.0 9 2
    Vitamin A, IU (IU) 141.6 0.0 0.0 0.0 0.0 1,337.1 861.3 0.0 1,516.1 3,856 964
    Vitamin A, RAE (mcg) 42.5 0.0 0.0 0.0 0.0 66.9 221.8 0.0 76.4 408 102
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
    Vitamin B-6 (mg) 3.5 0.4 0.0 0.0 0.0 0.3 0.1 0.1 0.1 5 1
    Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 275.0 0.0 0.0 24.9 306 76
    Vitamin D (IU) 23.6 0.0 0.0 0.0 0.0 0.0 24.6 0.0 0.0 48 12
    Water (g) 357.7 126.8 56.1 0.0 0.0 99.5 45.9 70.7 172.0 929 232
    Zinc (mg) 2.7 0.8 0.0 0.0 0.0 0.3 3.4 2.1 0.3 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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