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Nutritional Facts: Grand Marnier Fruit Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (230g)
sour cream
1/2 cup (110g)
light brown sugar
4 teaspoons (0g)
Grand Marnier
Total 1 serving
Alanine (g) 0.2 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a 0 0
Ash (g) 2.0 0.5 n/a 2 1
Aspartic acid (g) 0.5 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 253.0 91.3 n/a 344 86
Calories 443.9 418.0 n/a 862 215
Calories (kj) 1,860.7 1,749.0 n/a 3,610 902
Carbohydrates (g) 6.6 107.9 n/a 115 29
Cholesterol (mg) 119.6 0.0 n/a 120 30
Copper (mg) 0.0 0.1 n/a 0 0
Cystine (g) 0.1 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 0 0
Folate (mcg) 16.1 1.1 n/a 17 4
Folate, DFE (mcg) 16.1 1.1 n/a 17 4
Folate, food (mcg) 16.1 1.1 n/a 17 4
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 0.0 1.2 n/a 1 0
Galactose (g) 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 1.5 n/a 1 0
Glutamic acid (g) 1.3 n/a n/a 1 0
Glycine (g) 0.1 n/a n/a 0 0
Histidine (g) 0.2 n/a n/a 0 0
Iron (mg) 0.4 0.8 n/a 1 0
Isoleucine (g) 0.3 n/a n/a 0 0
Lactose (g) 8.1 0.0 n/a 8 2
Leucine (g) 0.6 n/a n/a 1 0
Lysine (g) 0.5 n/a n/a 1 0
Magnesium (mg) 23.0 9.9 n/a 33 8
Maltose (g) 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 n/a 0 0
Methionine (g) 0.2 n/a n/a 0 0
Monounsaturated Fat (g) 11.7 0.0 n/a 12 3
Niacin (mg) 0.3 0.1 n/a 0 0
Pantothenic acid (mg) 0.8 0.1 n/a 1 0
Phenylalanine (g) 0.3 n/a n/a 0 0
Phosphorus (mg) 264.5 4.4 n/a 269 67
Polyunsaturated Fat (g) 1.9 0.0 n/a 2 0
Potassium (mg) 324.3 146.3 n/a 471 118
Proline (g) 0.6 n/a n/a 1 0
Protein (g) 4.8 0.1 n/a 5 1
Retinol (mcg) 400.2 0.0 n/a 400 100
Riboflavin (mg) 0.4 0.0 n/a 0 0
Saturated Fat (g) 26.5 0.0 n/a 26 7
Selenium (mcg) 6.0 1.3 n/a 7 2
Serine (g) 0.4 n/a n/a 0 0
Sodium (mg) 184.0 30.8 n/a 215 54
Starch (g) 0.0 n/a n/a 0 0
Sucrose (g) 0.0 104.0 n/a 104 26
Sugar (g) 8.1 106.7 n/a 115 29
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a 0 0
Threonine (g) 0.3 n/a n/a 0 0
Tocopherol, alpha (mg) 1.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0 0
Total Fat (g) 45.4 0.0 n/a 45 11
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a 0 0
Valine (g) 0.4 n/a n/a 0 0
Vitamin A, IU (IU) 1,432.9 0.0 n/a 1,433 358
Vitamin A, RAE (mcg) 404.8 0.0 n/a 405 101
Vitamin B-12 (mcg) 0.6 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 n/a 0 0
Vitamin C (mg) 2.1 0.0 n/a 2 1
Vitamin D (IU) 32.2 0.0 n/a 32 8
Water (g) 171.3 1.5 n/a 173 43
Zinc (mg) 0.9 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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