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Nutritional Facts: Italian Panini Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (452g)
hot Italian sausages
500 g (0g)
panini bread
3/4 cup (120g)
sweet onions
2 (6g)
garlic cloves
3/4 cup (135g)
tomatoes
1/2 cup (75g)
sweet red peppers
1/2 cup (75g)
sweet green peppers
1/4 cup (11g)
fresh basil
1/4 cup (34g)
pine nuts
1 to taste (0g)
salt & pepper
3/4 cup (75g)
parmesan cheese
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 3.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.9 0.0 5 1
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.8 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1.2 0.0 6 2
Ash (g) 12.2 n/a 0.4 0.1 0.7 0.4 0.3 0.2 0.9 n/a 6.0 0.0 21 5
Aspartic acid (g) 5.4 n/a 0.1 0.0 0.2 0.2 0.2 0.0 0.4 n/a 2.0 0.0 9 2
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 81.4 n/a 27.6 10.9 13.5 5.2 7.5 19.1 5.4 n/a 831.8 0.3 1,003 251
Calories 1,563.9 n/a 48.0 8.9 24.3 23.1 14.9 2.5 227.1 n/a 323.3 238.7 2,475 619
Calories (kj) 6,545.0 n/a 199.2 37.4 99.9 96.1 62.6 10.2 950.4 n/a 1,353.8 998.7 10,353 2,588
Carbohydrates (g) 2.9 n/a 11.2 2.0 5.3 4.5 3.5 0.3 4.4 n/a 3.0 0.0 37 9
Cholesterol (mg) 343.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 66.0 0.0 410 102
Copper (mg) 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.4 n/a 0.2 0.0 1 0
Cystine (g) 0.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 1 0
Dietary Fiber (g) 0.0 n/a 2.0 0.1 1.6 1.6 1.3 0.2 1.2 n/a 0.0 0.0 8 2
Folate (mcg) 36.2 n/a 22.8 0.2 20.3 34.3 7.5 7.4 11.5 n/a 7.5 0.0 147 37
Folate, DFE (mcg) 36.2 n/a 22.8 0.2 20.3 34.3 7.5 7.4 11.5 n/a 7.5 0.0 147 37
Folate, food (mcg) 36.2 n/a 22.8 0.2 20.3 34.3 7.5 7.4 11.5 n/a 7.5 0.0 147 37
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 1.5 n/a 1.8 1.7 0.8 0.0 0.0 n/a 0.1 n/a 6 2
Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Glucose (dextrose) n/a n/a 2.4 n/a 1.7 1.4 0.9 0.0 0.0 n/a 0.1 n/a 6 2
Glutamic acid (g) 8.9 n/a 0.3 0.0 0.6 0.2 0.1 0.0 1.0 n/a 6.5 0.0 18 4
Glycine (g) 3.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.6 0.0 5 1
Histidine (g) 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.8 0.0 3 1
Iron (mg) 5.3 n/a 0.3 0.1 0.4 0.3 0.3 0.3 1.9 n/a 0.7 0.2 10 2
Isoleucine (g) 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.5 0.0 4 1
Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Leucine (g) 4.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 2.8 0.0 8 2
Lysine (g) 4.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 2.2 0.0 7 2
Magnesium (mg) 63.3 n/a 12.0 1.5 14.9 8.9 7.5 6.9 84.7 n/a 28.5 0.0 228 57
Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0 0
Manganese (mg) 0.3 n/a 0.2 0.1 0.2 0.1 0.1 0.1 3.0 n/a 0.1 0.0 4 1
Methionine (g) 1.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.8 0.0 2 1
Monounsaturated Fat (g) 64.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 6.3 n/a 6.3 19.7 97 24
Niacin (mg) 14.7 n/a 0.1 0.0 0.8 0.7 0.4 0.1 1.5 n/a 0.1 0.0 18 5
Pantothenic acid (mg) 2.3 n/a 0.1 0.0 0.1 0.2 0.1 0.0 0.1 n/a 0.2 0.0 3 1
Phenylalanine (g) 2.2 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.2 n/a 1.6 0.0 4 1
Phosphorus (mg) 641.8 n/a 34.8 9.2 32.4 19.4 14.9 6.1 194.1 n/a 546.8 0.0 1,499 375
Phytosterols (mg) 0.0 n/a 18.0 n/a 9.5 n/a 6.7 n/a 47.6 n/a n/a 59.7 141 35
Polyunsaturated Fat (g) 18.2 n/a 0.0 0.0 0.1 0.1 0.0 0.0 11.5 n/a 0.9 2.8 34 8
Potassium (mg) 1,143.6 n/a 175.2 24.1 320.0 157.2 130.4 31.9 201.5 n/a 93.8 0.3 2,278 569
Proline (g) 3.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 3.5 0.0 7 2
Protein (g) 64.4 n/a 1.3 0.4 1.2 0.7 0.6 0.3 4.6 n/a 28.8 0.0 102 26
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 167.3 0.0 167 42
Riboflavin (mg) 0.8 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.4 0.0 1 0
Saturated Fat (g) 50.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 1.7 n/a 13.0 3.7 69 17
Selenium (mcg) 112.1 n/a 0.6 0.9 0.0 0.1 0.0 0.0 0.2 n/a 13.3 0.0 127 32
Serine (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1.7 0.0 5 1
Sodium (mg) 3,304.1 n/a 4.8 1.0 6.8 3.0 2.2 0.4 0.7 n/a 1,146.8 0.5 4,470 1,118
Starch n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.5 n/a n/a n/a 0 0
Sucrose n/a n/a 1.2 n/a 0.0 0.0 0.1 0.0 1.2 n/a 0.1 n/a 3 1
Sugar n/a n/a 5.1 0.1 3.6 3.1 1.8 0.0 1.2 n/a 0.7 0.0 16 4
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.6 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 3 1
Threonine (g) 2.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 1.1 0.0 4 1
Tocopherol, alpha n/a n/a 0.0 0.0 0.7 1.2 0.3 0.1 3.1 n/a 0.2 3.9 10 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.2 0.1 0.0 0.0 3.8 n/a n/a 0.2 4 1
Total Fat (g) 141.6 n/a 0.1 0.0 0.3 0.2 0.1 0.1 23.1 n/a 21.5 27.0 214 53
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 1 0
Tyrosine (g) 1.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.7 0.0 4 1
Valine (g) 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1.9 0.0 5 1
Vitamin A, IU (IU) 0.0 n/a 2.4 0.5 1,124.6 2,332.6 275.7 570.3 9.8 n/a 648.8 0.0 4,965 1,241
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 56.7 117.0 13.4 28.5 0.3 n/a 171.8 0.0 388 97
Vitamin B-12 (mcg) 4.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.0 6 1
Vitamin B-6 (mg) 1.4 n/a 0.1 0.1 0.1 0.2 0.2 0.0 0.0 n/a 0.0 0.0 2 1
Vitamin C (mg) 9.0 n/a 8.9 1.9 18.5 95.1 59.9 1.9 0.3 n/a 0.0 0.0 196 49
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.8 0.0 16 4
Water (g) 230.9 n/a 106.9 3.5 127.6 68.7 69.9 10.0 0.8 n/a 15.6 0.0 634 158
Zinc (mg) 8.1 n/a 0.2 0.1 0.2 0.2 0.1 0.1 2.2 n/a 2.9 0.0 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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