Nutritional Facts: A La Rousse Salad (Romanian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (2,130g)
potatoes
7 (427g)
carrots
14 1/2 ounces (411g)
peas
6 (390g)
dill pickles
6 (714g)
red bell peppers
1 1/8 cups (0g)
mayonnaise
1 tablespoon (0g)
pickle juice
2 tablespoons (30g)
mustard
1 to taste (0g)
salt
1 to taste (0g)
spices
6 (150g)
vegetarian sausages
Total 1 serving
Alanine (g) 1.3 0.5 1.0 0.1 0.2 n/a n/a 0.1 n/a n/a 1.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 2.1 0.4 1.7 0.2 0.3 n/a n/a 0.1 n/a n/a 2.3 7 0
Ash (g) 23.0 4.1 3.8 9.1 3.4 n/a n/a 1.1 n/a n/a 4.6 49 3
Aspartic acid (g) 10.1 0.8 2.0 0.1 2.0 n/a n/a 0.1 n/a n/a 3.5 19 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 255.6 140.9 111.0 163.8 50.0 n/a n/a 17.4 n/a n/a 94.5 833 46
Calories 1,640.1 175.1 345.3 46.8 221.3 n/a n/a 20.1 n/a n/a 385.5 2,834 157
Calories (kj) 6,837.3 738.7 1,447.1 195.0 921.1 n/a n/a 83.4 n/a n/a 1,609.5 11,832 657
Carbohydrates (g) 372.1 40.9 64.3 10.1 43.1 n/a n/a 1.6 n/a n/a 14.8 547 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Copper (mg) 2.3 0.2 0.7 0.1 0.1 n/a n/a 0.0 n/a n/a 0.4 4 0
Cystine (g) 0.5 0.4 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a 0.5 2 0
Dietary Fiber (g) 46.9 12.0 22.6 4.3 15.0 n/a n/a 1.0 n/a n/a 4.2 106 6
Folate (mcg) 340.8 81.1 259.0 3.9 328.4 n/a n/a 2.1 n/a n/a 39.0 1,054 59
Folate, DFE (mcg) 340.8 81.1 259.0 3.9 328.4 n/a n/a 2.1 n/a n/a 39.0 1,054 59
Folate, food (mcg) 340.8 81.1 259.0 3.9 328.4 n/a n/a 2.1 n/a n/a 39.0 1,054 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Fructose (g) 5.8 2.3 1.7 1.7 16.1 n/a n/a 0.1 n/a n/a n/a 28 2
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.0 2.5 0.5 3.4 13.9 n/a n/a 0.1 n/a n/a n/a 27 2
Glutamic acid (g) 7.3 1.6 3.0 0.7 1.5 n/a n/a 0.2 n/a n/a 6.3 21 1
Glycine (g) 1.2 0.2 0.7 0.1 0.2 n/a n/a 0.1 n/a n/a 1.2 4 0
Histidine (g) 0.7 0.2 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.8 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 16.6 1.3 6.3 1.4 3.1 n/a n/a 0.5 n/a n/a 5.6 35 2
Isoleucine (g) 1.4 0.3 0.8 0.1 0.1 n/a n/a 0.0 n/a n/a 1.5 4 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 0.4 1.3 0.1 0.3 n/a n/a 0.1 n/a n/a 2.4 7 0
Lysine (g) 2.2 0.4 1.3 0.1 0.3 n/a n/a 0.1 n/a n/a 1.9 6 0
Magnesium (mg) 489.9 51.2 160.3 27.3 85.7 n/a n/a 14.7 n/a n/a 54.0 883 49
Maltose (g) 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 3.3 0.6 2.2 0.2 0.8 n/a n/a 0.1 n/a n/a 1.1 8 0
Methionine (g) 0.7 0.1 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 2 0
Monounsaturated Fat (g) 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.8 n/a n/a 6.7 8 0
Niacin (mg) 22.5 4.2 8.3 0.4 7.0 n/a n/a 0.2 n/a n/a 16.8 59 3
Pantothenic acid (mg) 6.3 1.2 0.6 0.2 2.3 n/a n/a 0.1 n/a n/a 0.5 11 1
Phenylalanine (g) 1.7 0.3 0.8 0.1 0.4 n/a n/a 0.1 n/a n/a 1.6 5 0
Phosphorus (mg) 1,214.1 149.5 481.0 46.8 185.6 n/a n/a 31.8 n/a n/a 337.5 2,446 136
Phytosterols (mg) 106.5 n/a n/a 54.6 n/a n/a n/a n/a n/a n/a n/a 161 9
Polyunsaturated Fat (g) 0.9 0.5 0.4 0.2 0.5 n/a n/a 0.3 n/a n/a 13.9 17 1
Potassium (mg) 8,967.3 1,366.4 1,114.1 358.8 1,506.5 n/a n/a 41.4 n/a n/a 346.5 13,701 761
Proline (g) 1.3 0.2 0.7 0.1 0.2 n/a n/a 0.1 n/a n/a 1.7 4 0
Protein (g) 43.0 4.0 22.0 2.3 7.1 n/a n/a 1.3 n/a n/a 27.8 108 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.7 0.2 0.6 0.1 0.6 n/a n/a 0.0 n/a n/a 0.6 3 0
Saturated Fat (g) 0.6 0.2 0.2 0.1 0.2 n/a n/a 0.1 n/a n/a 4.4 6 0
Selenium (mcg) 6.4 0.4 7.8 0.4 0.7 n/a n/a 9.9 n/a n/a 11.1 37 2
Serine (g) 1.6 0.2 0.7 0.1 0.4 n/a n/a 0.1 n/a n/a 1.6 5 0
Sodium (mg) 127.8 294.6 12.3 3,412.5 28.6 n/a n/a 340.5 n/a n/a 1,332.0 5,548 308
Starch (g) 328.9 6.1 n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 335 19
Sucrose (g) 3.6 15.3 21.5 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 40 2
Sugar (g) 16.6 20.2 24.4 5.1 30.0 n/a n/a 0.3 n/a n/a 0.0 97 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.7 0.3 1.1 0.1 0.4 n/a n/a 0.1 n/a n/a 3.5 7 0
Threonine (g) 1.4 0.8 0.8 0.1 0.3 n/a n/a 0.1 n/a n/a 1.2 5 0
Tocopherol, alpha (mg) 0.2 2.8 0.6 0.4 11.3 n/a n/a 0.1 n/a n/a 3.2 18 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 4.1 n/a 1.0 n/a n/a 0.6 n/a n/a n/a 6 0
Total Fat (g) 1.9 1.0 0.9 0.5 2.1 n/a n/a 1.2 n/a n/a 27.2 35 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.1 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a 0.4 1 0
Tyrosine (g) 1.0 0.2 0.5 0.0 0.1 n/a n/a 0.0 n/a n/a 1.0 3 0
Valine (g) 2.2 0.3 1.0 0.1 0.2 n/a n/a 0.1 n/a n/a 1.5 5 0
Vitamin A, IU (IU) 42.6 71,334.6 3,292.9 713.7 22,355.3 n/a n/a 21.3 n/a n/a 0.0 97,761 5,431
Vitamin A, RAE (mcg) 0.0 3,565.5 164.4 35.1 1,121.0 n/a n/a 1.2 n/a n/a 0.0 4,887 272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 6.3 0.6 0.9 0.1 2.1 n/a n/a 0.0 n/a n/a 1.2 11 1
Vitamin C (mg) 419.6 25.2 58.4 3.1 911.8 n/a n/a 0.5 n/a n/a 0.0 1,419 79
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Water (g) 1,689.9 377.0 320.1 367.9 658.4 n/a n/a 24.8 n/a n/a 75.6 3,514 195
Zinc (mg) 6.2 1.0 4.9 0.4 1.8 n/a n/a 0.2 n/a n/a 2.2 17 1

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