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Nutritional Facts: A La Rousse Salad (Romanian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (2,130g)
potatoes
7 (427g)
carrots
14 1/2 ounces (411g)
peas
6 (390g)
dill pickles
6 (714g)
red bell peppers
1 1/8 cups (0g)
mayonnaise
1 tablespoon (0g)
pickle juice
2 tablespoons (30g)
mustard
1 to taste (0g)
salt
1 to taste (0g)
spices
6 (150g)
vegetarian sausages
Total 1 serving
Alanine (g) 1.3 0.5 1.0 0.1 0.2 n/a n/a 0.1 n/a n/a 1.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Arginine (g) 2.1 0.4 1.7 0.2 0.3 n/a n/a 0.1 n/a n/a 2.3 7 0
Ash (g) 23.0 4.1 3.8 9.1 3.4 n/a n/a 1.1 n/a n/a 4.6 49 3
Aspartic acid (g) 10.1 0.8 2.0 0.1 2.0 n/a n/a 0.1 n/a n/a 3.5 19 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 255.6 140.9 111.0 163.8 50.0 n/a n/a 17.4 n/a n/a 94.5 833 46
Calories 1,640.1 175.1 345.3 46.8 221.3 n/a n/a 20.1 n/a n/a 385.5 2,834 157
Calories (kj) 6,837.3 738.7 1,447.1 195.0 921.1 n/a n/a 83.4 n/a n/a 1,609.5 11,832 657
Carbohydrates (g) 372.1 40.9 64.3 10.1 43.1 n/a n/a 1.6 n/a n/a 14.8 547 30
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Copper (mg) 2.3 0.2 0.7 0.1 0.1 n/a n/a 0.0 n/a n/a 0.4 4 0
Cystine (g) 0.5 0.4 0.1 0.0 0.1 n/a n/a 0.0 n/a n/a 0.5 2 0
Dietary Fiber (g) 46.9 12.0 22.6 4.3 15.0 n/a n/a 1.0 n/a n/a 4.2 106 6
Folate (mcg) 340.8 81.1 259.0 3.9 328.4 n/a n/a 2.1 n/a n/a 39.0 1,054 59
Folate, DFE (mcg) 340.8 81.1 259.0 3.9 328.4 n/a n/a 2.1 n/a n/a 39.0 1,054 59
Folate, food (mcg) 340.8 81.1 259.0 3.9 328.4 n/a n/a 2.1 n/a n/a 39.0 1,054 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Fructose (g) 5.8 2.3 1.7 1.7 16.1 n/a n/a 0.1 n/a n/a n/a 28 2
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.0 2.5 0.5 3.4 13.9 n/a n/a 0.1 n/a n/a n/a 27 2
Glutamic acid (g) 7.3 1.6 3.0 0.7 1.5 n/a n/a 0.2 n/a n/a 6.3 21 1
Glycine (g) 1.2 0.2 0.7 0.1 0.2 n/a n/a 0.1 n/a n/a 1.2 4 0
Histidine (g) 0.7 0.2 0.4 0.0 0.1 n/a n/a 0.0 n/a n/a 0.8 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 16.6 1.3 6.3 1.4 3.1 n/a n/a 0.5 n/a n/a 5.6 35 2
Isoleucine (g) 1.4 0.3 0.8 0.1 0.1 n/a n/a 0.0 n/a n/a 1.5 4 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 0.4 1.3 0.1 0.3 n/a n/a 0.1 n/a n/a 2.4 7 0
Lysine (g) 2.2 0.4 1.3 0.1 0.3 n/a n/a 0.1 n/a n/a 1.9 6 0
Magnesium (mg) 489.9 51.2 160.3 27.3 85.7 n/a n/a 14.7 n/a n/a 54.0 883 49
Maltose (g) 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 3.3 0.6 2.2 0.2 0.8 n/a n/a 0.1 n/a n/a 1.1 8 0
Methionine (g) 0.7 0.1 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a 0.4 2 0
Monounsaturated Fat (g) 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.8 n/a n/a 6.7 8 0
Niacin (mg) 22.5 4.2 8.3 0.4 7.0 n/a n/a 0.2 n/a n/a 16.8 59 3
Pantothenic acid (mg) 6.3 1.2 0.6 0.2 2.3 n/a n/a 0.1 n/a n/a 0.5 11 1
Phenylalanine (g) 1.7 0.3 0.8 0.1 0.4 n/a n/a 0.1 n/a n/a 1.6 5 0
Phosphorus (mg) 1,214.1 149.5 481.0 46.8 185.6 n/a n/a 31.8 n/a n/a 337.5 2,446 136
Phytosterols (mg) 106.5 n/a n/a 54.6 n/a n/a n/a n/a n/a n/a n/a 161 9
Polyunsaturated Fat (g) 0.9 0.5 0.4 0.2 0.5 n/a n/a 0.3 n/a n/a 13.9 17 1
Potassium (mg) 8,967.3 1,366.4 1,114.1 358.8 1,506.5 n/a n/a 41.4 n/a n/a 346.5 13,701 761
Proline (g) 1.3 0.2 0.7 0.1 0.2 n/a n/a 0.1 n/a n/a 1.7 4 0
Protein (g) 43.0 4.0 22.0 2.3 7.1 n/a n/a 1.3 n/a n/a 27.8 108 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.7 0.2 0.6 0.1 0.6 n/a n/a 0.0 n/a n/a 0.6 3 0
Saturated Fat (g) 0.6 0.2 0.2 0.1 0.2 n/a n/a 0.1 n/a n/a 4.4 6 0
Selenium (mcg) 6.4 0.4 7.8 0.4 0.7 n/a n/a 9.9 n/a n/a 11.1 37 2
Serine (g) 1.6 0.2 0.7 0.1 0.4 n/a n/a 0.1 n/a n/a 1.6 5 0
Sodium (mg) 127.8 294.6 12.3 3,412.5 28.6 n/a n/a 340.5 n/a n/a 1,332.0 5,548 308
Starch (g) 328.9 6.1 n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 335 19
Sucrose (g) 3.6 15.3 21.5 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 40 2
Sugar (g) 16.6 20.2 24.4 5.1 30.0 n/a n/a 0.3 n/a n/a 0.0 97 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.7 0.3 1.1 0.1 0.4 n/a n/a 0.1 n/a n/a 3.5 7 0
Threonine (g) 1.4 0.8 0.8 0.1 0.3 n/a n/a 0.1 n/a n/a 1.2 5 0
Tocopherol, alpha (mg) 0.2 2.8 0.6 0.4 11.3 n/a n/a 0.1 n/a n/a 3.2 18 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 4.1 n/a 1.0 n/a n/a 0.6 n/a n/a n/a 6 0
Total Fat (g) 1.9 1.0 0.9 0.5 2.1 n/a n/a 1.2 n/a n/a 27.2 35 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.1 0.2 0.0 0.1 n/a n/a 0.0 n/a n/a 0.4 1 0
Tyrosine (g) 1.0 0.2 0.5 0.0 0.1 n/a n/a 0.0 n/a n/a 1.0 3 0
Valine (g) 2.2 0.3 1.0 0.1 0.2 n/a n/a 0.1 n/a n/a 1.5 5 0
Vitamin A, IU (IU) 42.6 71,334.6 3,292.9 713.7 22,355.3 n/a n/a 21.3 n/a n/a 0.0 97,761 5,431
Vitamin A, RAE (mcg) 0.0 3,565.5 164.4 35.1 1,121.0 n/a n/a 1.2 n/a n/a 0.0 4,887 272
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 6.3 0.6 0.9 0.1 2.1 n/a n/a 0.0 n/a n/a 1.2 11 1
Vitamin C (mg) 419.6 25.2 58.4 3.1 911.8 n/a n/a 0.5 n/a n/a 0.0 1,419 79
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Water (g) 1,689.9 377.0 320.1 367.9 658.4 n/a n/a 24.8 n/a n/a 75.6 3,514 195
Zinc (mg) 6.2 1.0 4.9 0.4 1.8 n/a n/a 0.2 n/a n/a 2.2 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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