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    Nutritional Facts: A La Rousse Salad (Romanian)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 (2,130g)
    potatoes
    7 (427g)
    carrots
    14 1/2 ounces (411g)
    peas
    6 (390g)
    dill pickles
    6 (714g)
    red bell peppers
    1 1/8 cups (264g)
    mayonnaise
    1 tablespoon (0g)
    pickle juice
    2 tablespoons (30g)
    mustard
    1 to taste (0g)
    salt
    1 to taste (0g)
    spices
    6 (150g)
    vegetarian sausages
    Total 1 serving
    Alanine (g) 1.3 0.5 1.0 0.1 0.2 0.1 n/a 0.1 n/a n/a 1.3 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Arginine (g) 2.1 0.4 1.7 0.2 0.3 0.2 n/a 0.1 n/a n/a 2.3 7 0
    Ash (g) 23.0 4.1 3.8 9.1 3.4 5.0 n/a 1.1 n/a n/a 4.6 54 3
    Aspartic acid (g) 10.1 0.8 2.0 0.1 2.0 0.2 n/a 0.1 n/a n/a 3.5 19 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 255.6 140.9 111.0 163.8 50.0 37.0 n/a 17.4 n/a n/a 94.5 870 48
    Calories 1,640.1 175.1 345.3 46.8 221.3 1,031.1 n/a 20.1 n/a n/a 385.5 3,865 215
    Calories (kj) 6,837.3 738.7 1,447.1 195.0 921.1 4,312.0 n/a 83.4 n/a n/a 1,609.5 16,144 897
    Carbohydrates (g) 372.1 40.9 64.3 10.1 43.1 63.2 n/a 1.6 n/a n/a 14.8 610 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 68.7 n/a 0.0 n/a n/a 0.0 69 4
    Copper (mg) 2.3 0.2 0.7 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.4 4 0
    Cystine (g) 0.5 0.4 0.1 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.5 2 0
    Dietary Fiber (g) 46.9 12.0 22.6 4.3 15.0 0.0 n/a 1.0 n/a n/a 4.2 106 6
    Folate (mcg) 340.8 81.1 259.0 3.9 328.4 15.9 n/a 2.1 n/a n/a 39.0 1,070 59
    Folate, DFE (mcg) 340.8 81.1 259.0 3.9 328.4 15.9 n/a 2.1 n/a n/a 39.0 1,070 59
    Folate, food (mcg) 340.8 81.1 259.0 3.9 328.4 15.9 n/a 2.1 n/a n/a 39.0 1,070 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Fructose (g) 5.8 2.3 1.7 1.7 16.1 n/a n/a 0.1 n/a n/a n/a 28 2
    Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 7.0 2.5 0.5 3.4 13.9 n/a n/a 0.1 n/a n/a n/a 27 2
    Glutamic acid (g) 7.3 1.6 3.0 0.7 1.5 0.3 n/a 0.2 n/a n/a 6.3 21 1
    Glycine (g) 1.2 0.2 0.7 0.1 0.2 0.1 n/a 0.1 n/a n/a 1.2 4 0
    Histidine (g) 0.7 0.2 0.4 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.8 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 16.6 1.3 6.3 1.4 3.1 0.5 n/a 0.5 n/a n/a 5.6 35 2
    Isoleucine (g) 1.4 0.3 0.8 0.1 0.1 0.1 n/a 0.0 n/a n/a 1.5 4 0
    Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.0 0.4 1.3 0.1 0.3 0.2 n/a 0.1 n/a n/a 2.4 7 0
    Lysine (g) 2.2 0.4 1.3 0.1 0.3 0.2 n/a 0.1 n/a n/a 1.9 6 0
    Magnesium (mg) 489.9 51.2 160.3 27.3 85.7 5.3 n/a 14.7 n/a n/a 54.0 888 49
    Maltose (g) 0.0 0.0 0.7 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
    Manganese (mg) 3.3 0.6 2.2 0.2 0.8 0.2 n/a 0.1 n/a n/a 1.1 8 0
    Methionine (g) 0.7 0.1 0.3 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.4 2 0
    Monounsaturated Fat (g) 0.0 0.1 0.1 0.0 0.0 23.8 n/a 0.8 n/a n/a 6.7 32 2
    Niacin (mg) 22.5 4.2 8.3 0.4 7.0 0.0 n/a 0.2 n/a n/a 16.8 59 3
    Pantothenic acid (mg) 6.3 1.2 0.6 0.2 2.3 0.6 n/a 0.1 n/a n/a 0.5 12 1
    Phenylalanine (g) 1.7 0.3 0.8 0.1 0.4 0.1 n/a 0.1 n/a n/a 1.6 5 0
    Phosphorus (mg) 1,214.1 149.5 481.0 46.8 185.6 68.7 n/a 31.8 n/a n/a 337.5 2,515 140
    Phytosterols (mg) 106.5 n/a n/a 54.6 n/a 256.4 n/a n/a n/a n/a n/a 418 23
    Polyunsaturated Fat (g) 0.9 0.5 0.4 0.2 0.5 47.6 n/a 0.3 n/a n/a 13.9 64 4
    Potassium (mg) 8,967.3 1,366.4 1,114.1 358.8 1,506.5 23.8 n/a 41.4 n/a n/a 346.5 13,725 762
    Proline (g) 1.3 0.2 0.7 0.1 0.2 0.1 n/a 0.1 n/a n/a 1.7 4 0
    Protein (g) 43.0 4.0 22.0 2.3 7.1 2.4 n/a 1.3 n/a n/a 27.8 110 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 31.7 n/a 0.0 n/a n/a 0.0 32 2
    Riboflavin (mg) 0.7 0.2 0.6 0.1 0.6 0.1 n/a 0.0 n/a n/a 0.6 3 0
    Saturated Fat (g) 0.6 0.2 0.2 0.1 0.2 13.0 n/a 0.1 n/a n/a 4.4 19 1
    Selenium (mcg) 6.4 0.4 7.8 0.4 0.7 4.2 n/a 9.9 n/a n/a 11.1 41 2
    Serine (g) 1.6 0.2 0.7 0.1 0.4 0.2 n/a 0.1 n/a n/a 1.6 5 0
    Sodium (mg) 127.8 294.6 12.3 3,412.5 28.6 1,879.7 n/a 340.5 n/a n/a 1,332.0 7,428 413
    Starch (g) 328.9 6.1 n/a n/a 0.0 n/a n/a 0.2 n/a n/a n/a 335 19
    Sucrose (g) 3.6 15.3 21.5 0.0 0.0 n/a n/a 0.1 n/a n/a n/a 40 2
    Sugar (g) 16.6 20.2 24.4 5.1 30.0 16.9 n/a 0.3 n/a n/a 0.0 114 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 1.7 0.3 1.1 0.1 0.4 0.0 n/a 0.1 n/a n/a 3.5 7 0
    Threonine (g) 1.4 0.8 0.8 0.1 0.3 0.1 n/a 0.1 n/a n/a 1.2 5 0
    Tocopherol, alpha (mg) 0.2 2.8 0.6 0.4 11.3 5.4 n/a 0.1 n/a n/a 3.2 24 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.4 0.6 n/a 0.0 n/a n/a n/a 1 0
    Tocopherol, delta (mg) 0.0 0.0 0.1 n/a 0.1 3.8 n/a 0.0 n/a n/a n/a 4 0
    Tocopherol, gamma (mg) 0.0 0.0 4.1 n/a 1.0 35.4 n/a 0.6 n/a n/a n/a 41 2
    Total Fat (g) 1.9 1.0 0.9 0.5 2.1 88.3 n/a 1.2 n/a n/a 27.2 123 7
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.1 0.2 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.4 1 0
    Tyrosine (g) 1.0 0.2 0.5 0.0 0.1 0.1 n/a 0.0 n/a n/a 1.0 3 0
    Valine (g) 2.2 0.3 1.0 0.1 0.2 0.1 n/a 0.1 n/a n/a 1.5 5 0
    Vitamin A, IU (IU) 42.6 71,334.6 3,292.9 713.7 22,355.3 581.6 n/a 21.3 n/a n/a 0.0 98,342 5,463
    Vitamin A, RAE (mcg) 0.0 3,565.5 164.4 35.1 1,121.0 55.5 n/a 1.2 n/a n/a 0.0 4,943 275
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.6 n/a 0.0 n/a n/a 0.0 1 0
    Vitamin B-6 (mg) 6.3 0.6 0.9 0.1 2.1 0.0 n/a 0.0 n/a n/a 1.2 11 1
    Vitamin C (mg) 419.6 25.2 58.4 3.1 911.8 0.0 n/a 0.5 n/a n/a 0.0 1,419 79
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 10.6 n/a 0.0 n/a n/a 0.0 11 1
    Water (g) 1,689.9 377.0 320.1 367.9 658.4 105.5 n/a 24.8 n/a n/a 75.6 3,619 201
    Zinc (mg) 6.2 1.0 4.9 0.4 1.8 0.5 n/a 0.2 n/a n/a 2.2 17 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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