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    Nutritional Facts: Creamed Pheasant (Or Chicken) Eastern European

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (908g)
    pheasants
    1 (110g)
    onions
    2 tablespoons (28g)
    canola oil
    2 tablespoons (16g)
    flour
    1 cup (244g)
    milk
    12 ounces (359g)
    sour cream
    1 tablespoon (7g)
    paprika
    1 tablespoon (4g)
    parsley
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 12.8 0.0 n/a 0.1 0.3 0.4 0.0 0.0 n/a n/a 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 12.8 0.1 n/a 0.1 0.3 0.4 0.1 0.0 n/a n/a 14 3
    Ash (g) 11.5 0.4 0.0 0.1 1.8 3.0 0.5 0.1 n/a n/a 17 4
    Aspartic acid (g) 19.8 0.1 n/a 0.1 0.6 0.8 0.2 0.0 n/a n/a 22 5
    Beta-sitosterol n/a n/a 115.6 n/a n/a n/a n/a n/a n/a n/a 116 29
    Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 109.0 25.3 0.0 2.3 290.4 394.7 15.6 5.2 n/a n/a 842 211
    Calories 1,643.5 44.0 247.5 56.9 156.2 692.5 19.2 1.4 n/a n/a 2,861 715
    Calories (kj) 6,873.6 182.6 1,035.7 238.0 653.9 2,902.7 80.3 5.7 n/a n/a 11,973 2,993
    Campesterol n/a n/a 67.5 n/a n/a n/a n/a n/a n/a n/a 67 17
    Carbohydrates (g) 0.0 10.3 0.0 11.9 11.3 10.3 3.7 0.2 n/a n/a 48 12
    Cholesterol (mg) 644.7 0.0 0.0 0.0 34.2 186.6 0.0 0.0 n/a n/a 865 216
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 1 0
    Cystine (g) 2.8 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 3 1
    Dietary Fiber (g) 0.0 1.9 0.0 0.4 0.0 0.0 2.4 0.1 n/a n/a 5 1
    Folate (mcg) 54.5 20.9 0.0 28.6 12.2 25.1 3.3 5.8 n/a n/a 150 38
    Folate, DFE (mcg) 54.5 20.9 0.0 45.5 12.2 25.1 3.3 5.8 n/a n/a 167 42
    Folate, food (mcg) 54.5 20.9 0.0 4.5 12.2 25.1 3.3 5.8 n/a n/a 126 32
    Folic acid (mcg) 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 n/a n/a 24 6
    Fructose n/a 1.4 n/a n/a n/a 0.0 0.5 n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a n/a 0.0 0.2 n/a n/a n/a 2 1
    Glutamic acid (g) 30.0 0.3 n/a 0.5 1.7 2.0 0.2 0.0 n/a n/a 35 9
    Glycine (g) 11.2 0.0 n/a 0.1 0.2 0.2 0.1 0.0 n/a n/a 12 3
    Histidine (g) 7.8 0.0 n/a 0.0 0.2 0.3 0.0 0.0 n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 10.4 0.2 0.0 0.7 0.1 0.6 1.4 0.2 n/a n/a 14 3
    Isoleucine (g) 11.2 0.0 n/a 0.1 0.5 0.5 0.0 0.0 n/a n/a 12 3
    Lactose n/a 0.0 n/a n/a n/a 12.6 0.0 n/a n/a n/a 13 3
    Leucine (g) 17.0 0.0 n/a 0.1 0.8 1.0 0.1 0.0 n/a n/a 19 5
    Lysine (g) 18.3 0.0 n/a 0.0 0.6 0.8 0.0 0.0 n/a n/a 20 5
    Magnesium (mg) 181.6 11.0 0.0 3.4 31.7 35.9 12.1 1.9 n/a n/a 278 69
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.1 0.0 0.1 0.0 0.0 0.1 0.0 n/a n/a 1 0
    Methionine (g) 5.8 0.0 n/a 0.0 0.2 0.2 0.0 0.0 n/a n/a 6 2
    Monounsaturated Fat (g) 39.2 0.0 17.7 0.0 2.6 18.2 0.1 0.0 n/a n/a 78 19
    Niacin (mg) 58.3 0.1 0.0 0.9 0.2 0.4 0.7 0.0 n/a n/a 61 15
    Pantothenic acid (mg) 8.4 0.1 0.0 0.1 0.8 1.2 0.2 0.0 n/a n/a 11 3
    Phenylalanine (g) 8.0 0.0 n/a 0.1 0.4 0.5 0.0 0.0 n/a n/a 9 2
    Phosphorus (mg) 1,943.1 31.9 0.0 16.9 226.9 412.6 21.4 2.2 n/a n/a 2,655 664
    Phytosterols n/a 16.5 n/a n/a 0.0 n/a 11.9 0.2 n/a n/a 29 7
    Polyunsaturated Fat (g) 10.7 0.0 7.9 0.1 0.3 3.0 0.5 0.0 n/a n/a 23 6
    Potassium (mg) 2,206.4 160.6 0.0 16.7 368.4 505.9 155.0 21.1 n/a n/a 3,434 859
    Proline (g) 8.5 0.0 n/a 0.2 0.8 0.9 0.2 0.0 n/a n/a 11 3
    Protein (g) 206.1 1.2 0.0 1.6 8.0 7.4 1.0 0.1 n/a n/a 225 56
    Retinol (mcg) 481.2 0.0 0.0 0.0 75.6 624.3 0.0 0.0 n/a n/a 1,181 295
    Riboflavin (mg) 1.3 0.0 0.0 0.1 0.4 0.6 0.1 0.0 n/a n/a 3 1
    Saturated Fat (g) 24.5 0.0 2.1 0.0 5.6 41.3 0.1 0.0 n/a n/a 74 18
    Selenium (mcg) 142.6 0.6 0.0 5.3 4.9 9.3 0.4 0.0 n/a n/a 163 41
    Serine (g) 8.8 0.0 n/a 0.1 0.4 0.6 0.0 0.0 n/a n/a 10 2
    Sodium (mg) 363.2 4.4 0.0 0.3 119.6 287.0 4.6 2.1 n/a n/a 781 195
    Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 1.1 n/a n/a n/a 0.0 0.1 n/a n/a n/a 1 0
    Sugar n/a 4.7 0.0 0.0 n/a 12.6 0.7 0.0 n/a n/a 18 4
    Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.7 0.1 0.0 0.1 0.1 0.1 0.0 0.0 n/a n/a 1 0
    Threonine (g) 10.1 0.0 n/a 0.0 0.4 0.4 0.0 0.0 n/a n/a 11 3
    Tocopherol, alpha n/a 0.0 4.9 0.0 n/a 1.6 2.0 0.0 n/a n/a 9 2
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 7.7 0.1 n/a 0.1 0.2 0.0 n/a n/a 8 2
    Total Fat (g) 84.4 0.1 28.0 0.2 8.9 70.8 0.9 0.0 n/a n/a 193 48
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.8 0.0 n/a 0.0 0.1 0.1 0.0 0.0 n/a n/a 3 1
    Tyrosine (g) 6.6 0.0 n/a 0.0 0.4 0.5 0.0 0.0 n/a n/a 8 2
    Valine (g) 11.2 0.0 n/a 0.1 0.5 0.6 0.1 0.0 n/a n/a 12 3
    Vitamin A, IU (IU) 1,607.2 2.2 0.0 0.0 336.7 2,235.3 3,349.3 320.1 n/a n/a 7,851 1,963
    Vitamin A, RAE (mcg) 481.2 0.0 0.0 0.0 80.5 631.5 167.5 16.0 n/a n/a 1,377 344
    Vitamin B-12 (mcg) 7.0 0.0 0.0 0.0 0.9 1.0 0.0 0.0 n/a n/a 9 2
    Vitamin B-6 (mg) 6.0 0.1 0.0 0.0 0.1 0.2 0.1 0.0 n/a n/a 7 2
    Vitamin C (mg) 48.1 8.1 0.0 0.0 3.7 3.2 0.1 5.1 n/a n/a 68 17
    Vitamin D n/a 0.0 0.0 0.0 n/a 50.2 0.0 0.0 n/a n/a 50 13
    Water (g) 615.4 98.0 0.0 1.9 214.0 267.2 0.8 3.3 n/a n/a 1,200 300
    Zinc (mg) 8.7 0.2 0.0 0.1 0.9 1.4 0.3 0.0 n/a n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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