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Nutritional Facts: Pigs in the Blanket Aka Stuffed Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
1 lb (454g)
pork sausage
1 1/2 tablespoons (15g)
garlic salt
1 tablespoon (7g)
sweet paprika
1/2 teaspoon (1g)
black pepper
2 cups (370g)
white rice
1 large (1,248g)
cabbage
56 ounces (1,600g)
whole canned tomatoes
32 ounces (976g)
chicken broth
1 to taste (0g)
olive oil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 11.8 4.1 0.1 0.0 0.0 1.5 0.5 0.5 n/a n/a n/a 19 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 12.2 4.0 0.5 0.1 0.0 2.1 0.9 0.4 n/a n/a n/a 20 2
Ash (g) 8.9 10.3 0.5 0.5 0.1 1.8 8.0 13.0 10.0 n/a n/a 53 5
Aspartic acid (g) 16.3 5.9 0.3 0.2 0.0 2.4 1.5 2.6 n/a n/a n/a 29 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 108.9 40.9 11.5 15.6 5.1 40.7 499.2 496.0 39.0 n/a n/a 1,257 126
Calories 1,596.6 1,380.2 48.2 19.2 2.9 1,369.0 312.0 272.0 156.2 n/a n/a 5,156 516
Calories (kj) 6,667.8 5,770.3 201.7 80.3 12.1 5,727.6 1,285.4 1,152.0 653.9 n/a n/a 21,551 2,155
Carbohydrates (g) 0.0 0.0 10.6 3.7 0.7 302.2 72.4 64.0 3.7 n/a n/a 457 46
Cholesterol (mg) 589.7 326.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 917 92
Copper (mg) 0.7 0.3 0.1 0.0 0.0 0.6 0.2 1.1 0.5 n/a n/a 4 0
Cystine (g) 1.8 0.7 0.0 0.0 0.0 0.5 0.1 0.1 n/a n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 1.3 2.4 0.3 10.4 31.2 16.0 0.0 n/a n/a 62 6
Folate (mcg) 54.4 4.5 6.8 3.3 0.2 25.9 536.6 128.0 19.5 n/a n/a 779 78
Folate, DFE (mcg) 54.4 4.5 6.8 3.3 0.2 25.9 536.6 128.0 19.5 n/a n/a 779 78
Folate, food (mcg) 54.4 4.5 6.8 3.3 0.2 25.9 536.6 128.0 19.5 n/a n/a 779 78
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a 0.0 0.5 0.0 n/a 18.1 20.3 n/a n/a n/a 39 4
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.2 0.0 n/a 20.8 17.6 n/a n/a n/a 39 4
Glutamic acid (g) 26.9 10.0 0.5 0.2 0.0 4.9 3.7 7.6 n/a n/a n/a 54 5
Glycine (g) 13.9 4.2 0.1 0.1 0.0 1.1 0.4 0.3 n/a n/a n/a 20 2
Histidine (g) 5.7 2.5 0.0 0.0 0.0 0.6 0.3 0.3 n/a n/a n/a 9 1
Hydroxyproline (g) 2.3 1.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 3 0
Iron (mg) 20.3 5.0 0.8 1.4 0.1 5.9 5.9 15.5 2.0 n/a n/a 57 6
Isoleucine (g) 8.1 2.9 0.1 0.0 0.0 1.1 0.4 0.4 n/a n/a n/a 13 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 14.2 4.9 0.1 0.1 0.0 2.1 0.5 0.5 n/a n/a n/a 22 2
Lysine (g) 14.9 5.4 0.1 0.0 0.0 0.9 0.5 0.5 n/a n/a n/a 22 2
Magnesium (mg) 181.4 63.6 11.2 12.1 2.0 85.1 149.8 176.0 9.8 n/a n/a 691 69
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 0.1 3.6 2.0 1.2 1.0 n/a n/a 8 1
Methionine (g) 4.5 1.4 0.0 0.0 0.0 0.6 0.1 0.1 n/a n/a n/a 7 1
Monounsaturated Fat (g) 39.5 53.6 0.0 0.1 0.0 0.7 0.2 0.3 2.3 n/a n/a 97 10
Niacin (mg) 46.0 21.4 0.1 0.7 0.0 7.9 2.9 11.4 13.4 n/a n/a 104 10
Pantothenic acid (mg) 5.4 3.0 0.1 0.2 0.0 3.0 2.6 1.9 0.2 n/a n/a 17 2
Phenylalanine (g) 7.2 2.5 0.1 0.0 0.0 1.3 0.4 0.5 n/a n/a n/a 12 1
Phosphorus (mg) 1,669.2 612.9 60.2 21.4 1.8 262.7 324.5 304.0 292.8 n/a n/a 3,550 355
Phytosterols n/a n/a 1.2 11.9 1.1 n/a 137.3 n/a n/a n/a n/a 151 15
Polyunsaturated Fat (g) 3.1 16.2 0.0 0.5 0.0 0.7 0.2 0.8 1.1 n/a n/a 23 2
Potassium (mg) 2,912.1 1,125.9 173.6 155.0 15.3 284.9 2,121.6 3,008.0 839.4 n/a n/a 10,636 1,064
Proline (g) 10.2 3.1 0.2 0.2 0.0 1.2 0.6 0.3 n/a n/a n/a 16 2
Protein (g) 181.4 68.5 2.4 1.0 0.1 25.2 16.0 12.5 19.7 n/a n/a 327 33
Retinol (mcg) 0.0 49.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 50 5
Riboflavin (mg) 1.4 0.6 0.0 0.1 0.0 0.2 0.5 0.9 0.3 n/a n/a 4 0
Saturated Fat (g) 36.8 39.9 0.0 0.1 0.0 0.4 0.4 0.3 1.6 n/a n/a 80 8
Selenium (mcg) 150.6 0.0 3.5 0.4 0.1 55.9 3.7 1.6 0.0 n/a n/a 216 22
Serine (g) 7.5 2.6 0.1 0.0 0.0 1.3 0.7 0.4 n/a n/a n/a 13 1
Sodium (mg) 598.7 2,887.4 8.7 4.6 0.2 25.9 224.6 2,288.0 2,986.6 n/a n/a 9,025 902
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 0.1 0.0 n/a 1.0 0.2 n/a n/a n/a 2 0
Sugar (g) 0.0 0.0 0.4 0.7 0.0 n/a 39.9 38.1 2.8 n/a n/a 82 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.4 1.2 0.1 0.0 0.0 0.7 0.8 0.7 0.0 n/a n/a 4 0
Threonine (g) 6.9 2.7 0.1 0.0 0.0 0.9 0.4 0.7 n/a n/a n/a 12 1
Tocopherol, alpha (mg) 2.9 0.9 0.1 2.0 0.0 n/a 1.9 10.9 0.2 n/a n/a 19 2
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 0.2 0.1 n/a 0.0 0.8 n/a n/a n/a 1 0
Total Fat (g) 90.7 120.4 0.1 0.9 0.0 2.0 1.2 2.1 5.6 n/a n/a 223 22
Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 5.8 1.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.7 0.5 0.0 0.0 0.0 0.3 0.1 0.1 n/a n/a n/a 2 0
Tyrosine (g) 5.4 1.9 0.1 0.0 0.0 0.8 0.2 0.3 n/a n/a n/a 9 1
Valine (g) 9.0 3.2 0.1 0.1 0.0 1.5 0.5 0.3 n/a n/a n/a 15 1
Vitamin A, IU (IU) 0.0 340.5 0.0 3,349.3 6.3 0.0 1,223.0 1,872.0 0.0 n/a n/a 6,791 679
Vitamin A, RAE (mcg) 0.0 59.0 0.0 167.5 0.3 0.0 62.4 96.0 0.0 n/a n/a 385 39
Vitamin B-12 (mcg) 20.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 25 2
Vitamin B-6 (mg) 3.3 1.4 0.2 0.1 0.0 0.4 1.5 1.8 0.1 n/a n/a 9 1
Vitamin C (mg) 0.0 3.2 0.2 0.1 0.0 0.0 456.8 148.8 0.0 n/a n/a 609 61
Vitamin D (IU) 36.3 236.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 272 27
Water (g) 630.5 255.2 0.9 0.8 0.1 38.7 1,150.4 1,508.5 936.5 n/a n/a 4,522 452
Zinc (mg) 43.5 9.9 0.4 0.3 0.0 4.4 2.2 2.2 1.0 n/a n/a 64 6

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