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    Nutritional Facts: Lemon Chiffon Pie, Diabetic

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (256g)
    fat-free evaporated milk
    7 g (7g)
    gelatin
    1/2 cup (119g)
    water
    3 tablespoons (44g)
    fresh lemon juice
    3/4 cup (43g)
    Splenda sugar substitute
    3/4 teaspoon (2g)
    lemon rind
    1/4 teaspoon (1g)
    lemon extract
    9 inches (244g)
    graham cracker crust
    Total 1 serving
    Alanine (g) 0.7 0.6 n/a n/a n/a n/a n/a 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0 0
    Arginine (g) 0.7 0.5 n/a n/a n/a n/a n/a 0.4 2 0
    Ash (g) 3.8 0.1 0.1 0.1 0.0 0.0 0.0 3.7 8 1
    Aspartic acid (g) 1.5 0.4 n/a n/a n/a n/a n/a 0.5 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 742.4 3.8 3.6 2.7 0.0 2.0 0.0 48.8 803 100
    Calories 199.7 23.4 0.0 9.7 145.2 0.7 2.5 1,181.0 1,562 195
    Calories (kj) 834.6 98.1 0.0 40.3 606.5 3.0 10.4 4,941.0 6,534 817
    Carbohydrates (g) 29.1 0.0 0.0 3.1 39.4 0.2 0.0 155.9 228 28
    Cholesterol (mg) 10.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1 0
    Cystine (g) 0.2 0.0 n/a n/a n/a n/a n/a 0.2 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.0 3.7 4 0
    Folate (mcg) 23.0 2.1 0.0 8.8 0.0 0.2 0.0 83.0 117 15
    Folate, DFE (mcg) 23.0 2.1 0.0 8.8 0.0 0.2 0.0 129.3 164 20
    Folate, food (mcg) 23.0 2.1 0.0 8.8 0.0 0.2 0.0 17.1 51 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.9 66 8
    Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 4.0 0.6 n/a n/a n/a n/a n/a 3.3 8 1
    Glycine (g) 0.4 1.3 n/a n/a n/a n/a n/a 0.4 2 0
    Histidine (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.2 1 0
    Iron (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 5.2 6 1
    Isoleucine (g) 1.2 0.1 n/a n/a n/a n/a n/a 0.4 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.9 0.2 n/a n/a n/a n/a n/a 0.7 3 0
    Lysine (g) 1.5 0.2 n/a n/a n/a n/a n/a 0.3 2 0
    Magnesium (mg) 69.1 1.5 1.2 2.7 0.0 0.2 0.1 43.9 119 15
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 1 0
    Methionine (g) 0.5 0.0 n/a n/a n/a n/a n/a 0.2 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 27.2 27 3
    Niacin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 5.1 6 1
    Pantothenic acid (mg) 1.9 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2 0
    Phenylalanine (g) 0.9 0.1 n/a n/a n/a n/a n/a 0.5 2 0
    Phosphorus (mg) 499.2 2.7 0.0 3.5 0.0 0.2 0.2 156.2 662 83
    Phytosterols n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.5 17 2
    Potassium (mg) 849.9 1.1 1.2 45.6 1.7 2.4 1.0 209.8 1,113 139
    Proline (g) 1.9 0.9 n/a n/a n/a n/a n/a 1.1 4 0
    Protein (g) 19.3 6.0 0.0 0.2 0.0 0.0 0.0 10.0 36 4
    Retinol (mcg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 436.8 739 92
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 12.4 13 2
    Selenium (mcg) 6.4 2.8 0.0 0.0 0.0 0.0 n/a 14.4 24 3
    Serine (g) 1.1 0.2 n/a n/a n/a n/a n/a 0.5 2 0
    Sodium (mg) 294.4 13.7 3.6 0.4 0.0 0.1 0.0 1,366.4 1,679 210
    Starch n/a n/a n/a 0.0 4.2 n/a n/a n/a 4 1
    Sucrose n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Sugar (g) 29.1 0.0 0.0 1.1 34.7 0.1 n/a 91.7 157 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Threonine (g) 0.9 0.1 n/a n/a n/a n/a n/a 0.3 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 5.6 6 1
    Total Fat (g) 0.5 0.0 0.0 0.1 0.0 0.0 0.0 59.5 60 8
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 n/a n/a n/a n/a n/a 0.1 0 0
    Tyrosine (g) 0.9 0.0 n/a n/a n/a n/a n/a 0.3 1 0
    Valine (g) 1.3 0.1 n/a n/a n/a n/a n/a 0.4 2 0
    Vitamin A, IU (IU) 1,008.6 0.0 0.0 2.7 0.0 0.8 0.0 2,032.5 3,045 381
    Vitamin A, RAE (mcg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 466.0 768 96
    Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 3.1 0.0 0.0 17.1 0.0 1.9 0.0 0.0 22 3
    Vitamin D (IU) 202.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 202 25
    Water (g) 203.3 0.9 118.4 40.8 3.8 1.2 0.7 14.9 384 48
    Zinc (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 1.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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