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    Nutritional Facts: Spicy Caribbean Glazed Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (137g)
    chili sauce
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (30g)
    lime juice
    1 teaspoon (5g)
    hot pepper sauce
    1/2 teaspoon (1g)
    ground allspice
    1/2 teaspoon (1g)
    ground ginger
    3 lbs (1,361g)
    chicken
    Total 1 serving
    Alanine n/a n/a 0.0 0.0 n/a 0.0 14.8 15 4
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.0 0.0 n/a 0.0 15.9 16 4
    Ash (g) 12.9 0.1 0.1 0.3 0.0 0.0 10.8 24 6
    Aspartic acid n/a n/a 0.0 0.0 n/a 0.0 22.6 23 6
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 27.3 22.9 4.2 0.4 6.3 1.0 149.7 212 53
    Calories 142.0 104.9 7.6 0.5 2.5 3.0 2,925.7 3,186 797
    Calories (kj) 593.8 438.8 31.5 2.2 10.4 12.6 12,247.0 13,336 3,334
    Carbohydrates (g) 27.0 27.1 2.5 0.1 0.7 0.6 0.0 58 15
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,020.6 1,021 255
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 0
    Cystine n/a n/a 0.0 0.0 n/a 0.0 3.4 3 1
    Dietary Fiber (g) 8.1 0.0 0.1 0.0 0.2 0.1 0.0 9 2
    Folate (mcg) 12.3 0.3 3.0 0.3 0.3 0.1 81.6 98 24
    Folate, DFE (mcg) 12.3 0.3 3.0 0.3 0.3 0.1 81.6 98 24
    Folate, food (mcg) 12.3 0.3 3.0 0.3 0.3 0.1 81.6 98 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.3 0.2 n/a n/a 0.0 n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.4 0.2 n/a n/a 0.0 n/a 1 0
    Glutamic acid n/a n/a 0.0 0.0 n/a 0.0 36.9 37 9
    Glycine n/a n/a 0.0 0.0 n/a 0.0 16.6 17 4
    Histidine n/a n/a 0.0 0.0 n/a 0.0 7.4 7 2
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.1 0.2 0.0 0.0 0.1 0.2 12.2 14 3
    Isoleucine n/a n/a 0.0 0.0 n/a 0.0 12.6 13 3
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.0 0.0 n/a 0.0 18.4 18 5
    Lysine n/a n/a 0.0 0.0 n/a 0.0 20.5 21 5
    Magnesium (mg) 16.4 2.5 2.4 0.2 1.3 1.9 272.2 297 74
    Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 0.0 0.0 0.3 0.3 1 0
    Methionine n/a n/a 0.0 0.0 n/a 0.0 6.7 7 2
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 84.9 85 21
    Niacin (mg) 2.2 0.0 0.0 0.0 0.0 0.1 92.5 95 24
    Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.0 12.4 12 3
    Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 9.8 10 2
    Phosphorus (mg) 71.0 1.1 4.2 0.5 1.1 1.5 2,000.3 2,080 520
    Phytosterols n/a n/a n/a n/a 0.6 0.7 n/a 1 0
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 44.0 44 11
    Potassium (mg) 505.1 36.7 35.4 6.8 9.9 11.9 2,571.9 3,178 794
    Proline n/a n/a 0.0 0.0 n/a 0.0 12.4 12 3
    Protein (g) 3.4 0.0 0.1 0.0 0.1 0.1 253.1 257 64
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 557.9 558 139
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.6 2 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 58.6 59 15
    Selenium (mcg) 1.5 0.3 0.0 0.0 0.0 0.5 196.0 198 50
    Serine n/a n/a 0.0 0.0 n/a 0.0 8.9 9 2
    Sodium (mg) 1,826.4 7.7 0.6 124.2 0.7 0.2 952.5 2,912 728
    Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 26.1 0.1 n/a n/a 0.0 n/a 26 7
    Sugar (g) 14.4 26.8 0.5 0.1 n/a 0.0 0.0 42 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.8 1 0
    Threonine n/a n/a 0.0 0.0 n/a 0.0 10.4 10 3
    Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 n/a 0.0 4.1 7 2
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 204.9 206 51
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 1.3 1 0
    Tryptophan n/a n/a 0.0 0.0 n/a 0.0 2.8 3 1
    Tyrosine n/a n/a 0.0 0.0 n/a 0.0 8.1 8 2
    Valine n/a n/a 0.0 0.0 n/a 0.0 12.3 12 3
    Vitamin A, IU (IU) 928.2 0.0 15.1 7.6 5.1 0.3 1,905.1 2,861 715
    Vitamin A, RAE (mcg) 46.4 0.0 0.6 0.4 0.3 0.0 557.9 606 151
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4 1
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 4.8 5 1
    Vitamin C (mg) 21.8 0.0 9.1 3.5 0.4 0.0 21.8 57 14
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 136.1 136 34
    Water (g) 92.8 0.4 27.5 4.2 0.1 0.1 898.0 1,023 256
    Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.0 17.8 18 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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