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Nutritional Facts: Spicy Caribbean Glazed Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (137g)
chili sauce
2 tablespoons (28g)
brown sugar
2 tablespoons (30g)
lime juice
1 teaspoon (5g)
hot pepper sauce
1/2 teaspoon (1g)
ground allspice
1/2 teaspoon (1g)
ground ginger
3 lbs (1,361g)
chicken
Total 1 serving
Alanine n/a n/a 0.0 0.0 n/a 0.0 14.8 15 4
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.0 0.0 n/a 0.0 15.9 16 4
Ash (g) 12.9 0.1 0.1 0.3 0.0 0.0 10.8 24 6
Aspartic acid n/a n/a 0.0 0.0 n/a 0.0 22.6 23 6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 27.3 22.9 4.2 0.4 6.3 1.0 149.7 212 53
Calories 142.0 104.9 7.6 0.5 2.5 3.0 2,925.7 3,186 797
Calories (kj) 593.8 438.8 31.5 2.2 10.4 12.6 12,247.0 13,336 3,334
Carbohydrates (g) 27.0 27.1 2.5 0.1 0.7 0.6 0.0 58 15
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1,020.6 1,021 255
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine n/a n/a 0.0 0.0 n/a 0.0 3.4 3 1
Dietary Fiber (g) 8.1 0.0 0.1 0.0 0.2 0.1 0.0 9 2
Folate (mcg) 12.3 0.3 3.0 0.3 0.3 0.1 81.6 98 24
Folate, DFE (mcg) 12.3 0.3 3.0 0.3 0.3 0.1 81.6 98 24
Folate, food (mcg) 12.3 0.3 3.0 0.3 0.3 0.1 81.6 98 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.3 0.2 n/a n/a 0.0 n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.4 0.2 n/a n/a 0.0 n/a 1 0
Glutamic acid n/a n/a 0.0 0.0 n/a 0.0 36.9 37 9
Glycine n/a n/a 0.0 0.0 n/a 0.0 16.6 17 4
Histidine n/a n/a 0.0 0.0 n/a 0.0 7.4 7 2
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.1 0.2 0.0 0.0 0.1 0.2 12.2 14 3
Isoleucine n/a n/a 0.0 0.0 n/a 0.0 12.6 13 3
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 n/a 0.0 18.4 18 5
Lysine n/a n/a 0.0 0.0 n/a 0.0 20.5 21 5
Magnesium (mg) 16.4 2.5 2.4 0.2 1.3 1.9 272.2 297 74
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 0.3 0.3 1 0
Methionine n/a n/a 0.0 0.0 n/a 0.0 6.7 7 2
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 84.9 85 21
Niacin (mg) 2.2 0.0 0.0 0.0 0.0 0.1 92.5 95 24
Pantothenic acid n/a 0.0 0.0 0.0 n/a 0.0 12.4 12 3
Phenylalanine n/a n/a 0.0 0.0 n/a 0.0 9.8 10 2
Phosphorus (mg) 71.0 1.1 4.2 0.5 1.1 1.5 2,000.3 2,080 520
Phytosterols n/a n/a n/a n/a 0.6 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 44.0 44 11
Potassium (mg) 505.1 36.7 35.4 6.8 9.9 11.9 2,571.9 3,178 794
Proline n/a n/a 0.0 0.0 n/a 0.0 12.4 12 3
Protein (g) 3.4 0.0 0.1 0.0 0.1 0.1 253.1 257 64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 557.9 558 139
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.6 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 58.6 59 15
Selenium (mcg) 1.5 0.3 0.0 0.0 0.0 0.5 196.0 198 50
Serine n/a n/a 0.0 0.0 n/a 0.0 8.9 9 2
Sodium (mg) 1,826.4 7.7 0.6 124.2 0.7 0.2 952.5 2,912 728
Starch n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 26.1 0.1 n/a n/a 0.0 n/a 26 7
Sugar (g) 14.4 26.8 0.5 0.1 n/a 0.0 0.0 42 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Threonine n/a n/a 0.0 0.0 n/a 0.0 10.4 10 3
Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 n/a 0.0 4.1 7 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.4 0.0 0.0 0.0 0.1 0.0 204.9 206 51
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 1.3 1 0
Tryptophan n/a n/a 0.0 0.0 n/a 0.0 2.8 3 1
Tyrosine n/a n/a 0.0 0.0 n/a 0.0 8.1 8 2
Valine n/a n/a 0.0 0.0 n/a 0.0 12.3 12 3
Vitamin A, IU (IU) 928.2 0.0 15.1 7.6 5.1 0.3 1,905.1 2,861 715
Vitamin A, RAE (mcg) 46.4 0.0 0.6 0.4 0.3 0.0 557.9 606 151
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 4.2 4 1
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 4.8 5 1
Vitamin C (mg) 21.8 0.0 9.1 3.5 0.4 0.0 21.8 57 14
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 136.1 136 34
Water (g) 92.8 0.4 27.5 4.2 0.1 0.1 898.0 1,023 256
Zinc (mg) 0.2 0.0 0.0 0.0 0.0 0.0 17.8 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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