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    Nutritional Facts: Sea Bass Ceviche

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    filets of fresh sea bass
    1/2 cup (121g)
    lime juice
    1/2 cup (122g)
    lemon juice
    1/4 cup (40g)
    red onions
    1/4 cup (37g)
    red bell peppers
    1/4 cup (15g)
    parsley
    1/2 cup (8g)
    fresh cilantro
    1/4 cup (54g)
    olive oil
    1/2 teaspoon (3g)
    sea salt
    1/4 teaspoon (1g)
    ground pepper
    1/8 teaspoon (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 5.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 3
    Ash (g) 4.9 0.4 0.3 0.1 0.2 0.3 0.1 0.0 3.0 0.0 0.0 9 5
    Aspartic acid (g) 8.6 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 9 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 45.4 16.9 7.3 9.2 2.6 20.7 5.4 0.5 0.7 2.5 0.3 112 56
    Calories 440.4 30.3 26.8 16.0 11.5 5.4 1.8 477.4 0.0 1.4 0.7 1,012 506
    Calories (kj) 1,843.2 125.8 111.0 66.4 48.1 22.7 7.6 1,997.5 0.0 6.0 3.0 4,231 2,116
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 10.2 8.4 3.7 2.2 0.9 0.3 0.0 0.0 0.4 0.1 26 13
    Cholesterol (mg) 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 93
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.5 0.4 0.7 0.8 0.5 0.2 0.0 0.0 0.1 0.1 3 2
    Folate (mcg) 22.7 12.1 24.4 7.6 17.1 22.8 5.0 0.0 0.0 0.1 0.2 112 56
    Folate, DFE (mcg) 22.7 12.1 24.4 7.6 17.1 22.8 5.0 0.0 0.0 0.1 0.2 112 56
    Folate, food (mcg) 22.7 12.1 24.4 7.6 17.1 22.8 5.0 0.0 0.0 0.1 0.2 112 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 1.3 0.5 0.8 n/a n/a n/a n/a 0.0 n/a 3 2
    Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 1.2 0.8 0.7 n/a n/a n/a n/a 0.0 n/a 3 2
    Glutamic acid (g) 12.5 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 13 6
    Glycine (g) 4.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Histidine (g) 2.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.3 0.1 0.1 0.1 0.2 0.9 0.1 0.3 0.0 0.1 0.0 3 2
    Isoleucine (g) 3.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 6.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7 3
    Lysine (g) 7.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8 4
    Magnesium (mg) 186.1 9.7 7.3 4.0 4.5 7.5 2.1 0.0 0.0 1.0 0.3 223 111
    Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Methionine (g) 2.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 39.4 0.0 0.0 0.0 41 21
    Niacin (mg) 7.3 0.2 0.1 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 8 4
    Pantothenic acid (mg) 3.4 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 4 2
    Phenylalanine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 2
    Phosphorus (mg) 880.8 16.9 9.8 11.6 9.7 8.7 3.8 0.0 0.0 0.9 0.7 943 471
    Phytosterols n/a n/a n/a 6.0 n/a 0.8 0.4 119.3 0.0 0.5 0.2 127 64
    Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 9 5
    Potassium (mg) 1,162.2 141.6 125.7 58.4 78.6 83.1 41.7 0.5 0.2 7.6 4.5 1,704 852
    Proline (g) 3.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 2
    Protein (g) 83.7 0.5 0.4 0.4 0.4 0.4 0.2 0.0 0.0 0.1 0.0 86 43
    Retinol (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209 104
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 10 5
    Selenium (mcg) 165.7 0.1 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 166 83
    Serine (g) 3.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Sodium (mg) 308.7 2.4 1.2 1.6 1.5 8.4 3.7 1.1 1,162.7 0.1 0.1 1,492 746
    Starch n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.6 0.5 0.4 0.0 n/a n/a n/a n/a 0.0 n/a 2 1
    Sugar (g) 0.0 2.0 3.1 1.7 1.6 0.1 0.1 0.0 0.0 0.0 0.0 9 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 3.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Tocopherol, alpha (mg) 3.8 0.3 0.2 0.0 0.6 0.1 0.2 7.7 0.0 0.0 0.1 13 6
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.4 n/a 0.0 n/a 1 0
    Total Fat (g) 9.1 0.1 0.3 0.0 0.1 0.1 0.0 54.0 0.0 0.0 0.0 64 32
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
    Valine (g) 4.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
    Vitamin A, IU (IU) 699.2 60.5 7.3 0.8 1,166.3 1,263.6 539.8 0.0 0.0 3.1 93.6 3,834 1,917
    Vitamin A, RAE (mcg) 208.8 2.4 0.0 0.0 58.5 63.2 27.0 0.0 0.0 0.2 4.7 365 182
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
    Vitamin B-6 (mg) 1.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin C (mg) 0.0 36.3 47.2 3.0 47.6 20.0 2.2 0.0 0.0 0.0 0.2 156 78
    Vitamin D (IU) 1,026.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,026 513
    Water (g) 355.3 109.9 112.6 35.6 34.3 13.2 7.4 0.0 0.0 0.1 0.0 668 334
    Zinc (mg) 1.8 0.1 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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