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Nutritional Facts: Sea Bass Ceviche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
filets of fresh sea bass
1/2 cup (121g)
lime juice
1/2 cup (122g)
lemon juice
1/4 cup (40g)
red onions
1/4 cup (37g)
red bell peppers
1/4 cup (15g)
parsley
1/2 cup (8g)
fresh cilantro
1/4 cup (54g)
olive oil
1/2 teaspoon (3g)
sea salt
1/4 teaspoon (1g)
ground pepper
1/8 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 5.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 5 3
Ash (g) 4.9 0.4 0.3 0.1 0.2 0.3 0.1 0.0 3.0 0.0 0.0 9 5
Aspartic acid (g) 8.6 0.1 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 9 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 16.9 7.3 9.2 2.6 20.7 5.4 0.5 0.7 2.5 0.3 112 56
Calories 440.4 30.3 26.8 16.0 11.5 5.4 1.8 477.4 0.0 1.4 0.7 1,012 506
Calories (kj) 1,843.2 125.8 111.0 66.4 48.1 22.7 7.6 1,997.5 0.0 6.0 3.0 4,231 2,116
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 10.2 8.4 3.7 2.2 0.9 0.3 0.0 0.0 0.4 0.1 26 13
Cholesterol (mg) 186.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 93
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.5 0.4 0.7 0.8 0.5 0.2 0.0 0.0 0.1 0.1 3 2
Folate (mcg) 22.7 12.1 24.4 7.6 17.1 22.8 5.0 0.0 0.0 0.1 0.2 112 56
Folate, DFE (mcg) 22.7 12.1 24.4 7.6 17.1 22.8 5.0 0.0 0.0 0.1 0.2 112 56
Folate, food (mcg) 22.7 12.1 24.4 7.6 17.1 22.8 5.0 0.0 0.0 0.1 0.2 112 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.7 1.3 0.5 0.8 n/a n/a n/a n/a 0.0 n/a 3 2
Galactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.7 1.2 0.8 0.7 n/a n/a n/a n/a 0.0 n/a 3 2
Glutamic acid (g) 12.5 0.1 n/a 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 13 6
Glycine (g) 4.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
Histidine (g) 2.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.3 0.1 0.1 0.1 0.2 0.9 0.1 0.3 0.0 0.1 0.0 3 2
Isoleucine (g) 3.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
Lactose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 6.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7 3
Lysine (g) 7.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 8 4
Magnesium (mg) 186.1 9.7 7.3 4.0 4.5 7.5 2.1 0.0 0.0 1.0 0.3 223 111
Maltose n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 2.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 39.4 0.0 0.0 0.0 41 21
Niacin (mg) 7.3 0.2 0.1 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 8 4
Pantothenic acid (mg) 3.4 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 4 2
Phenylalanine (g) 3.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 2
Phosphorus (mg) 880.8 16.9 9.8 11.6 9.7 8.7 3.8 0.0 0.0 0.9 0.7 943 471
Phytosterols n/a n/a n/a 6.0 n/a 0.8 0.4 119.3 0.0 0.5 0.2 127 64
Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 5.7 0.0 0.0 0.0 9 5
Potassium (mg) 1,162.2 141.6 125.7 58.4 78.6 83.1 41.7 0.5 0.2 7.6 4.5 1,704 852
Proline (g) 3.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 2
Protein (g) 83.7 0.5 0.4 0.4 0.4 0.4 0.2 0.0 0.0 0.1 0.0 86 43
Retinol (mcg) 208.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 209 104
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.3 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 10 5
Selenium (mcg) 165.7 0.1 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 166 83
Serine (g) 3.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
Sodium (mg) 308.7 2.4 1.2 1.6 1.5 8.4 3.7 1.1 1,162.7 0.1 0.1 1,492 746
Starch n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose n/a 0.6 0.5 0.4 0.0 n/a n/a n/a n/a 0.0 n/a 2 1
Sugar (g) 0.0 2.0 3.1 1.7 1.6 0.1 0.1 0.0 0.0 0.0 0.0 9 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 3.7 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
Tocopherol, alpha (mg) 3.8 0.3 0.2 0.0 0.6 0.1 0.2 7.7 0.0 0.0 0.1 13 6
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.1 0.1 n/a 0.4 n/a 0.0 n/a 1 0
Total Fat (g) 9.1 0.1 0.3 0.0 0.1 0.1 0.0 54.0 0.0 0.0 0.0 64 32
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 2.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3 1
Valine (g) 4.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 4 2
Vitamin A, IU (IU) 699.2 60.5 7.3 0.8 1,166.3 1,263.6 539.8 0.0 0.0 3.1 93.6 3,834 1,917
Vitamin A, RAE (mcg) 208.8 2.4 0.0 0.0 58.5 63.2 27.0 0.0 0.0 0.2 4.7 365 182
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 1.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin C (mg) 0.0 36.3 47.2 3.0 47.6 20.0 2.2 0.0 0.0 0.0 0.2 156 78
Vitamin D (IU) 1,026.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,026 513
Water (g) 355.3 109.9 112.6 35.6 34.3 13.2 7.4 0.0 0.0 0.1 0.0 668 334
Zinc (mg) 1.8 0.1 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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