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Nutritional Facts: Braised Red Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (32g)
bacon
2 medium (220g)
yellow onions
1 (1g)
cinnamon sticks
2 (0g)
bay leaves
4 teaspoons (24g)
kosher salt
1 large (1,134g)
red cabbage
1 (182g)
granny smith apples
2 cups (480g)
low sodium chicken broth
1/2 cup (120g)
red wine vinegar
2 tablespoons (25g)
sugar
1/2 teaspoon (1g)
fresh ground black pepper
Total 1 serving
Alanine (g) 0.2 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.2 n/a n/a 0.0 0.9 0.0 n/a n/a n/a 0.0 1 0
Ash (g) 0.8 0.8 n/a 0.0 24.0 7.3 0.3 1.0 0.2 0.0 0.1 34 6
Aspartic acid (g) 0.3 0.2 n/a n/a 0.0 1.5 0.1 n/a n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.9 50.6 n/a 1.0 5.8 510.3 10.9 19.2 7.2 0.3 5.1 612 102
Calories 146.6 88.0 n/a 0.4 0.0 351.5 94.6 76.8 22.7 97.5 2.9 881 147
Calories (kj) 613.8 365.2 n/a 1.6 0.0 1,474.2 396.8 321.6 94.4 407.7 12.1 3,687 615
Carbohydrates (g) 0.2 20.5 n/a 0.1 0.0 83.6 25.1 5.8 0.3 25.2 0.7 162 27
Cholesterol (mg) 21.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 22 4
Copper (mg) 0.0 0.1 n/a 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 3.7 n/a 0.0 0.0 23.8 4.4 0.0 0.0 0.0 0.3 32 5
Folate (mcg) 0.6 41.8 n/a 0.2 0.0 204.1 5.5 0.0 n/a 0.0 0.2 252 42
Folate, DFE (mcg) 0.6 41.8 n/a 0.2 0.0 204.1 5.5 0.0 n/a 0.0 0.2 252 42
Folate, food (mcg) 0.6 41.8 n/a 0.2 0.0 204.1 5.5 0.0 n/a 0.0 0.2 252 42
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 2.8 n/a n/a n/a 16.8 10.7 n/a n/a 0.0 0.0 30 5
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 4.3 n/a n/a n/a 19.7 4.4 n/a n/a 0.0 0.0 28 5
Glutamic acid (g) 0.5 0.6 n/a n/a 0.0 3.7 0.0 n/a n/a n/a 0.0 5 1
Glycine (g) 0.3 0.1 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Histidine (g) 0.1 0.0 n/a n/a 0.0 0.3 0.0 n/a n/a n/a 0.0 0 0
Hydroxyproline (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.2 0.5 n/a 0.1 0.1 9.1 0.2 1.0 0.5 0.0 0.1 12 2
Isoleucine (g) 0.2 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.3 0.1 n/a n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 1 0
Lysine (g) 0.3 0.1 n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.0 1 0
Magnesium (mg) 3.8 22.0 n/a 0.1 0.2 181.4 9.1 4.8 4.8 0.0 2.0 228 38
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.3 n/a 0.0 0.0 2.8 0.1 n/a 0.1 0.0 0.1 3 1
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 6.4 0.0 n/a 0.0 0.0 0.1 0.0 1.3 n/a 0.0 0.0 8 1
Niacin (mg) 1.2 0.3 n/a 0.0 0.0 4.7 0.2 6.6 n/a 0.0 0.0 13 2
Pantothenic acid (mg) 0.2 0.3 n/a n/a 0.0 1.7 0.1 n/a n/a 0.0 0.0 2 0
Phenylalanine (g) 0.1 0.1 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 60.2 63.8 n/a 0.1 0.0 340.2 20.0 144.0 9.6 0.0 1.8 640 107
Phytosterols n/a 33.0 n/a n/a 0.0 n/a 21.8 n/a n/a n/a 1.1 56 9
Polyunsaturated Fat (g) 1.5 0.0 n/a 0.0 0.0 0.9 0.1 0.6 n/a 0.0 0.0 3 1
Potassium (mg) 66.6 321.2 n/a 0.6 1.9 2,755.6 194.7 412.8 46.6 0.5 15.3 3,816 636
Proline (g) 0.2 0.0 n/a n/a 0.0 0.6 0.0 n/a n/a n/a 0.0 1 0
Protein (g) 3.7 2.4 n/a 0.0 0.0 16.2 0.5 9.6 0.0 0.0 0.1 33 5
Retinol (mcg) 3.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Riboflavin (mg) 0.0 0.1 n/a 0.0 0.0 0.8 0.0 0.1 n/a 0.0 0.0 1 0
Saturated Fat (g) 4.8 0.1 n/a 0.0 0.0 0.2 0.1 0.9 0.0 0.0 0.0 6 1
Selenium (mcg) 6.5 1.1 n/a 0.0 0.0 6.8 0.0 0.0 n/a 0.2 0.1 15 2
Serine (g) 0.1 0.0 n/a n/a 0.0 0.7 0.0 n/a n/a n/a 0.0 1 0
Sodium (mg) 266.6 8.8 n/a 0.0 9,301.9 306.2 1.8 144.0 9.6 0.3 0.2 10,039 1,673
Starch n/a 0.0 n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a n/a n/a 6.8 3.8 n/a n/a 25.1 0.0 38 6
Sugar (g) 0.0 9.3 n/a n/a 0.0 43.4 18.9 0.6 0.0 25.1 0.0 97 16
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 n/a 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 1 0
Threonine (g) 0.1 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 n/a n/a 0.0 1.2 0.3 0.0 n/a 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 14.4 0.2 n/a 0.0 0.0 1.8 0.3 2.9 0.0 0.0 0.0 20 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 0 0
Valine (g) 0.2 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 11.8 4.4 n/a 7.4 0.0 12,655.4 98.3 0.0 0.0 0.0 6.3 12,784 2,131
Vitamin A, RAE (mcg) 3.5 0.0 n/a 0.4 0.0 635.0 5.5 0.0 0.0 0.0 0.3 645 107
Vitamin B-12 (mcg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.5 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.3 n/a 0.0 0.0 2.4 0.1 0.0 n/a 0.0 0.0 3 0
Vitamin C (mg) 0.0 16.3 n/a 0.1 0.0 646.4 8.4 0.0 0.6 0.0 0.0 672 112
Vitamin D (IU) 20.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 20 3
Water (g) 12.9 196.0 n/a 0.0 0.0 1,025.0 155.7 460.8 112.9 0.0 0.1 1,964 327
Zinc (mg) 0.4 0.4 n/a 0.0 0.0 2.5 0.1 0.5 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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