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Nutritional Facts: Andouille Sausage Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
andouille sausages
5 cups (1,200g)
beef broth
1 1/2 cups (356g)
hot water
1/4 cup (0g)
pastina
15 ounces (425g)
cannellini beans
14 ounces (400g)
tomatoes
1 small (70g)
white onions
1 teaspoon (3g)
garlic cloves
1/2 teaspoon (1g)
basil leaves
1/2 teaspoon (0g)
thyme
4 ounces (125g)
frozen spinach
Total 1 serving
Alanine (g) 5.1 n/a n/a n/a 1.0 0.1 0.0 0.0 0.0 n/a 0.3 7 1
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 5.4 n/a n/a n/a 1.2 0.1 0.1 0.0 0.0 n/a 0.6 7 1
Ash (g) 9.9 12.6 0.4 n/a 7.0 2.0 0.2 0.0 0.0 0.0 1.8 34 6
Aspartic acid (g) 7.6 n/a n/a n/a 2.8 0.5 0.1 0.0 0.0 n/a 0.5 12 2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 95.3 72.0 10.7 n/a 144.6 40.0 16.1 5.1 1.6 0.8 161.2 547 91
Calories 1,561.7 84.0 0.0 n/a 357.2 72.0 28.0 4.2 0.2 0.2 36.2 2,144 357
Calories (kj) 6,542.0 348.0 0.0 n/a 1,501.1 296.0 116.2 17.4 0.8 0.8 150.0 8,972 1,495
Carbohydrates (g) 19.4 0.5 0.0 n/a 61.7 15.6 6.5 0.9 0.0 0.0 5.3 110 18
Cholesterol (mg) 258.8 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259 43
Copper (mg) 0.4 0.0 0.0 n/a 0.6 0.2 0.0 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.9 n/a n/a n/a 0.2 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.5 0.0 0.0 n/a 22.5 4.8 1.2 0.1 0.0 0.0 3.6 33 5
Folate (mcg) 22.7 24.0 0.0 n/a 153.1 60.0 13.3 0.1 0.6 0.1 181.2 455 76
Folate, DFE (mcg) 22.7 24.0 0.0 n/a 153.1 60.0 13.3 0.1 0.6 0.1 181.2 455 76
Folate, food (mcg) 22.7 24.0 0.0 n/a 153.1 60.0 13.3 0.1 0.6 0.1 181.2 455 76
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 5.5 0.9 n/a 0.0 n/a 0.2 7 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 5.0 1.4 n/a 0.0 n/a 0.3 7 1
Glutamic acid (g) 12.6 n/a n/a n/a 3.6 1.7 0.2 0.0 0.0 n/a 0.6 19 3
Glycine (g) 5.5 n/a n/a n/a 0.9 0.1 0.0 0.0 0.0 n/a 0.3 7 1
Histidine (g) 2.6 n/a n/a n/a 0.6 0.1 0.0 0.0 0.0 n/a 0.1 3 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.5 2.0 0.0 n/a 5.0 1.1 0.1 0.0 0.0 0.0 2.4 17 3
Isoleucine (g) 3.3 n/a n/a n/a 1.1 0.1 0.0 0.0 0.0 0.0 0.2 5 1
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 6.1 n/a n/a n/a 1.9 0.1 0.0 0.0 0.0 0.0 0.3 8 1
Lysine (g) 6.9 n/a n/a n/a 1.6 0.1 0.0 0.0 0.0 0.0 0.3 9 1
Magnesium (mg) 81.7 24.0 3.6 n/a 114.8 44.0 7.0 0.7 0.6 0.3 93.7 370 62
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.1 0.0 n/a 0.7 0.5 0.1 0.0 0.0 0.0 0.9 2 0
Methionine (g) 2.2 n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 n/a 0.1 3 0
Monounsaturated Fat (g) 58.0 1.1 0.0 n/a 1.6 0.1 0.0 0.0 0.0 0.0 0.0 61 10
Niacin (mg) 18.9 9.4 0.0 n/a 1.7 2.4 0.1 0.0 0.0 0.0 0.6 33 6
Pantothenic acid n/a 0.2 0.0 n/a 0.6 0.4 0.1 0.0 0.0 0.0 0.1 1 0
Phenylalanine (g) 3.0 n/a n/a n/a 1.3 0.1 0.0 0.0 0.0 n/a 0.3 5 1
Phosphorus (mg) 771.8 156.0 0.0 n/a 382.7 96.0 20.3 4.3 0.5 0.2 61.2 1,493 249
Phytosterols (mg) 0.0 n/a n/a n/a n/a 28.0 10.5 n/a n/a n/a n/a 38 6
Polyunsaturated Fat (g) 15.9 0.1 0.0 n/a 1.1 0.3 0.0 0.0 0.0 0.0 0.1 18 3
Potassium (mg) 1,380.1 648.0 3.6 n/a 1,007.8 948.0 102.2 11.2 2.6 1.2 432.4 4,537 756
Proline (g) 4.2 n/a n/a n/a 1.3 0.1 0.0 0.0 0.0 n/a 0.2 6 1
Protein (g) 86.8 13.7 0.0 n/a 22.2 3.5 0.8 0.2 0.0 0.0 4.5 132 22
Retinol (mcg) 45.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45 8
Riboflavin (mg) 1.1 0.3 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.3 2 0
Saturated Fat (g) 43.8 1.3 0.0 n/a 0.6 0.1 0.0 0.0 0.0 0.0 0.1 46 8
Selenium (mcg) 99.9 8.4 0.0 n/a 3.8 0.0 0.4 0.4 0.0 n/a 7.5 120 20
Serine (g) 3.5 n/a n/a n/a 1.4 0.1 0.0 0.0 0.0 n/a 0.2 5 1
Sodium (mg) 5,479.7 4,464.0 10.7 n/a 1,258.7 20.0 2.8 0.5 0.0 0.0 92.5 11,329 1,888
Starch n/a n/a n/a n/a 37.8 0.0 0.0 n/a n/a n/a 0.0 38 6
Sucrose n/a n/a n/a n/a 7.9 0.0 0.7 n/a 0.0 n/a 0.3 9 1
Sugar (g) 3.9 0.0 0.0 n/a 7.9 10.5 3.0 0.0 0.0 n/a 0.8 26 4
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 2.8 0.0 0.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.1 4 1
Threonine (g) 3.6 n/a n/a n/a 0.8 0.1 0.0 0.0 0.0 0.0 0.3 5 1
Tocopherol, alpha (mg) 1.1 0.0 0.0 n/a 0.1 2.2 0.0 0.0 0.0 n/a 3.6 7 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 2.9 0.5 0.0 n/a 0.0 n/a 0.2 4 1
Total Fat (g) 124.0 2.6 0.0 n/a 2.6 0.8 0.1 0.0 0.0 0.0 0.7 131 22
Tryptophan (g) 0.7 n/a n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 2.6 n/a n/a n/a 0.5 0.1 0.0 0.0 0.0 n/a 0.3 3 1
Valine (g) 3.7 n/a n/a n/a 1.3 0.1 0.0 0.0 0.0 0.0 0.2 5 1
Vitamin A, IU (IU) 72.6 0.0 0.0 n/a 0.0 3,332.0 1.4 0.3 46.8 9.5 14,652.8 18,115 3,019
Vitamin A, RAE (mcg) 45.4 0.0 0.0 n/a 0.0 168.0 0.0 0.0 2.3 0.5 732.3 948 158
Vitamin B-12 (mcg) 5.9 0.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
Vitamin B-6 (mg) 1.5 0.1 0.0 n/a 0.3 0.3 0.1 0.0 0.0 0.0 0.2 3 0
Vitamin C (mg) 0.5 0.0 0.0 n/a 5.1 54.8 5.2 0.9 0.2 0.3 6.9 74 12
Vitamin D (IU) 186.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186 31
Water (g) 214.0 1,170.6 355.1 n/a 331.9 378.1 62.4 1.6 0.8 0.1 112.7 2,627 438
Zinc (mg) 10.9 0.0 0.0 n/a 2.0 0.7 0.1 0.0 0.0 0.0 0.7 14 2

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