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Nutritional Facts: Ricotta Gnudi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
ricotta cheese
1 large (50g)
eggs
1/3 cup (0g)
pecorino romano cheese
1 to taste (0g)
pecorino romano cheese
1/2 teaspoon (3g)
salt
1 pinch (0g)
white pepper
3/4 cup (94g)
all-purpose flour
1 to taste (125g)
all-purpose flour
Total 1 serving
Alanine (g) 2.3 0.4 n/a n/a 0.0 n/a 0.3 n/a 3 0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.9 0.4 n/a n/a 0.0 n/a 0.4 n/a 4 1
Ash (g) 4.6 0.5 n/a n/a 3.0 0.0 0.4 n/a 9 1
Aspartic acid (g) 4.5 0.7 n/a n/a 0.0 n/a 0.4 n/a 6 1
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 942.0 28.0 n/a n/a 0.7 0.3 14.1 n/a 985 164
Calories 791.8 71.5 n/a n/a 0.0 0.4 341.3 n/a 1,205 201
Calories (kj) 3,313.0 299.5 n/a n/a 0.0 1.5 1,427.8 n/a 5,042 840
Carbohydrates (g) 13.8 0.4 n/a n/a 0.0 0.1 71.5 n/a 86 14
Cholesterol (mg) 232.1 186.0 n/a n/a 0.0 0.0 0.0 n/a 418 70
Copper (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a 0 0
Cystine (g) 0.5 0.1 n/a n/a 0.0 n/a 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a n/a 0.0 0.0 2.5 n/a 3 0
Folate (mcg) 54.6 23.5 n/a n/a 0.0 0.0 24.4 n/a 102 17
Folate, DFE (mcg) 54.6 23.5 n/a n/a 0.0 0.0 24.4 n/a 102 17
Folate, food (mcg) 54.6 23.5 n/a n/a 0.0 0.0 24.4 n/a 102 17
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 11.1 0.8 n/a n/a 0.0 n/a 3.3 n/a 15 3
Glycine (g) 1.3 0.2 n/a n/a 0.0 n/a 0.3 n/a 2 0
Histidine (g) 2.1 0.2 n/a n/a 0.0 n/a 0.2 n/a 2 0
Iron (mg) 1.7 0.9 n/a n/a 0.0 0.0 1.1 n/a 4 1
Isoleucine (g) 2.7 0.3 n/a n/a 0.0 n/a 0.3 n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 5.6 0.5 n/a n/a 0.0 n/a 0.7 n/a 7 1
Lysine (g) 6.1 0.5 n/a n/a 0.0 n/a 0.2 n/a 7 1
Magnesium (mg) 50.1 6.0 n/a n/a 0.0 0.1 20.6 n/a 77 13
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.6 n/a 1 0
Methionine (g) 1.3 0.2 n/a n/a 0.0 n/a 0.2 n/a 2 0
Monounsaturated Fat (g) 16.5 1.8 n/a n/a 0.0 0.0 0.1 n/a 18 3
Niacin (mg) 0.5 0.0 n/a n/a 0.0 0.0 1.2 n/a 2 0
Pantothenic acid (mg) 1.0 0.8 n/a n/a 0.0 n/a 0.4 n/a 2 0
Phenylalanine (g) 2.5 0.3 n/a n/a 0.0 n/a 0.5 n/a 3 1
Phosphorus (mg) 719.0 99.0 n/a n/a 0.0 0.2 101.3 n/a 919 153
Phytosterols n/a n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 1.0 n/a n/a 0.0 0.0 0.4 n/a 3 1
Potassium (mg) 477.8 69.0 n/a n/a 0.2 0.1 100.3 n/a 647 108
Proline (g) 4.9 0.3 n/a n/a 0.0 n/a 1.1 n/a 6 1
Protein (g) 51.2 6.3 n/a n/a 0.0 0.0 9.7 n/a 67 11
Retinol (mcg) 532.4 80.0 n/a n/a 0.0 0.0 0.0 n/a 612 102
Riboflavin (mg) 0.9 0.2 n/a n/a 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 37.7 1.6 n/a n/a 0.0 0.0 0.1 n/a 39 7
Selenium (mcg) 66.0 15.4 n/a n/a 0.0 0.0 31.8 n/a 113 19
Serine (g) 2.6 0.5 n/a n/a 0.0 n/a 0.5 n/a 4 1
Sodium (mg) 382.3 71.0 n/a n/a 1,162.7 0.0 1.9 n/a 1,618 270
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 1.2 0.2 n/a n/a 0.0 n/a 0.3 n/a 2 0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 n/a n/a 0.0 0.0 0.1 n/a 0 0
Threonine (g) 2.4 0.3 n/a n/a 0.0 n/a 0.3 n/a 3 0
Tocopherol, alpha (mg) 0.5 0.5 n/a n/a 0.0 n/a 0.1 n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 59.1 4.8 n/a n/a 0.0 0.0 0.9 n/a 65 11
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.1 n/a n/a 0.0 n/a 0.1 n/a 1 0
Tyrosine (g) 2.7 0.2 n/a n/a 0.0 n/a 0.3 n/a 3 1
Valine (g) 3.1 0.4 n/a n/a 0.0 n/a 0.4 n/a 4 1
Vitamin A, IU (IU) 2,025.1 270.0 n/a n/a 0.0 0.0 0.0 n/a 2,295 383
Vitamin A, RAE (mcg) 546.1 80.0 n/a n/a 0.0 0.0 0.0 n/a 626 104
Vitamin B-12 (mcg) 1.5 0.4 n/a n/a 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 45.5 41.0 n/a n/a 0.0 0.0 0.0 n/a 87 14
Water (g) 326.3 38.1 n/a n/a 0.0 0.0 11.2 n/a 376 63
Zinc (mg) 5.3 0.6 n/a n/a 0.0 0.0 0.7 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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