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    Nutritional Facts: Grilled Fruit-Granola Crisp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (67g)
    granulated sugar
    5 tablespoons (37g)
    all-purpose flour
    1 tablespoon (15g)
    lemon juice
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground nutmeg
    6 medium (900g)
    peaches
    1 cup (123g)
    fresh raspberries
    3 tablespoons (41g)
    brown sugar
    1/3 cup (0g)
    low-fat granola
    1/4 cup (57g)
    butter
    1/4 cup (27g)
    pecans
    1 to taste (0g)
    vanilla ice cream
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a 0.2 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.3 n/a 1 0
    Ash (g) 0.0 0.2 0.0 0.1 0.0 3.9 0.6 0.2 n/a 1.2 0.4 n/a 7 1
    Aspartic acid n/a 0.2 n/a 0.0 n/a 3.8 n/a n/a n/a 0.0 0.3 n/a 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 24.3 n/a 27 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 0.7 5.6 0.9 26.2 1.0 54.0 30.8 34.4 n/a 13.6 19.1 n/a 186 31
    Calories 257.7 136.5 3.4 6.5 2.9 351.0 64.0 157.3 n/a 406.9 188.3 n/a 1,574 262
    Calories (kj) 1,077.6 571.1 13.9 27.0 12.1 1,485.0 270.6 658.3 n/a 1,701.9 787.3 n/a 6,605 1,101
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 n/a 1 0
    Carbohydrates (g) 66.6 28.6 1.1 2.1 0.3 85.9 14.7 40.6 n/a 0.0 3.8 n/a 244 41
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 122.0 0.0 n/a 122 20
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.6 0.1 0.0 n/a 0.0 0.3 n/a 1 0
    Cystine n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 1.0 0.0 1.4 0.1 13.5 8.0 0.0 n/a 0.0 2.6 n/a 27 4
    Folate (mcg) 0.0 9.7 3.1 0.2 0.4 36.0 25.8 0.4 n/a 1.7 6.0 n/a 83 14
    Folate, DFE (mcg) 0.0 9.7 3.1 0.2 0.4 36.0 25.8 0.4 n/a 1.7 6.0 n/a 83 14
    Folate, food (mcg) 0.0 9.7 3.1 0.2 0.4 36.0 25.8 0.4 n/a 1.7 6.0 n/a 83 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a 0.2 0.0 n/a 13.8 2.9 0.5 n/a n/a 0.0 n/a 17 3
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a n/a n/a 1 0
    Glucose (dextrose) (g) 0.0 n/a 0.2 0.0 n/a 17.6 2.3 0.6 n/a n/a 0.0 n/a 21 3
    Glutamic acid n/a 1.3 n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 0.5 n/a 2 0
    Glycine n/a 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 0 0
    Histidine n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.4 0.0 0.2 0.0 2.3 0.8 0.3 n/a 0.0 0.7 n/a 5 1
    Isoleucine n/a 0.1 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.3 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.2 n/a 1 0
    Lysine n/a 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 n/a 0 0
    Magnesium (mg) 0.0 8.2 0.9 1.6 1.0 81.0 27.1 3.7 n/a 1.1 33.0 n/a 158 26
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.7 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Manganese (mg) 0.0 0.3 0.0 0.5 0.0 0.5 0.8 0.0 n/a 0.0 1.2 n/a 3 1
    Methionine n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 n/a 11.9 11.1 n/a 24 4
    Niacin (mg) 0.0 0.5 0.0 0.0 0.0 7.3 0.7 0.0 n/a 0.0 0.3 n/a 9 1
    Pantothenic acid (mg) 0.0 0.2 0.0 0.0 n/a 1.4 0.4 0.1 n/a 0.1 0.2 n/a 2 0
    Phenylalanine n/a 0.2 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 1 0
    Phosphorus (mg) 0.0 40.5 1.2 1.7 1.2 180.0 35.7 1.7 n/a 13.6 75.5 n/a 351 58
    Phytosterols n/a n/a n/a 0.7 0.3 90.0 n/a n/a n/a n/a 27.8 n/a 119 20
    Polyunsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.8 0.5 0.0 n/a 1.7 5.9 n/a 9 2
    Potassium (mg) 1.3 40.1 15.7 11.3 1.9 1,710.0 185.7 55.1 n/a 13.6 111.7 n/a 2,146 358
    Proline n/a 0.4 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 1 0
    Protein (g) 0.0 3.9 0.1 0.1 0.0 8.2 1.5 0.0 n/a 0.5 2.5 n/a 17 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 380.8 0.0 n/a 381 63
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 0.1 0.2 0.0 0.0 n/a 29.2 1.7 n/a 31 5
    Selenium (mcg) 0.4 12.7 0.0 0.1 0.0 0.9 0.2 0.5 n/a 0.6 1.0 n/a 16 3
    Serine n/a 0.2 n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
    Sodium (mg) 0.7 0.7 0.2 0.3 0.1 0.0 1.2 11.6 n/a 405.2 0.0 n/a 420 70
    Starch n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.8 n/a 1 0
    Sucrose (g) 66.5 n/a 0.1 0.0 n/a 42.8 0.2 39.1 n/a n/a 1.1 n/a 150 25
    Sugar (g) 66.5 0.1 0.4 0.1 0.2 75.5 5.4 40.2 n/a 0.0 1.1 n/a 189 32
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Threonine n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 0.0 6.6 1.1 0.0 n/a 1.3 0.4 n/a 9 2
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 1.3 n/a n/a 0.0 0.1 n/a 1 0
    Tocopherol, gamma n/a n/a n/a 0.3 0.0 0.2 1.7 n/a n/a 0.0 6.7 n/a 9 1
    Total Fat (g) 0.0 0.4 0.0 0.0 0.2 2.3 0.8 0.0 n/a 46.0 19.6 n/a 69 12
    Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 1.9 n/a n/a 2 0
    Tryptophan n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.1 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.1 n/a 0 0
    Valine n/a 0.2 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.1 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.9 7.7 0.6 2,934.0 40.6 0.0 n/a 1,418.2 15.3 n/a 4,417 736
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.0 144.0 2.5 0.0 n/a 388.2 0.8 n/a 536 89
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.1 n/a 0 0
    Vitamin C (mg) 0.0 0.0 5.9 0.1 0.0 59.4 32.2 0.0 n/a 0.0 0.3 n/a 98 16
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.1 0.0 n/a 34 6
    Water (g) 0.0 4.5 14.1 0.3 0.0 799.8 105.5 0.6 n/a 9.0 1.0 n/a 935 156
    Zinc (mg) 0.0 0.3 0.0 0.0 0.0 1.5 0.5 0.0 n/a 0.1 1.2 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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