Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Heart Healthy Pumpkin and Raisin Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/3 cup (0g)
    Bisquick Heart Smart mix
    1/2 cup (41g)
    rolled oats
    1/8 cup (30g)
    soymilk
    1/2 cup (123g)
    canned pumpkin
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    stevia
    1/2 ounce (15g)
    raisins
    Total 1 serving
    Alanine n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine n/a 0.3 0.1 0.1 n/a n/a 0.1 1 0
    Ash n/a 0.7 0.2 0.7 n/a n/a 0.3 2 0
    Aspartic acid n/a 0.5 0.1 0.1 n/a n/a 0.0 1 0
    Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium n/a 21.1 7.6 31.9 n/a n/a 7.6 68 6
    Calories n/a 153.5 16.4 41.7 n/a n/a 45.5 257 23
    Calories (kj) n/a 642.3 68.6 174.0 n/a n/a 190.6 1,076 98
    Carbohydrates n/a 27.4 1.9 9.9 n/a n/a 12.1 51 5
    Cholesterol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Copper n/a 0.2 0.0 0.1 n/a n/a 0.0 0 0
    Cystine n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Dietary Fiber n/a 4.1 0.2 3.6 n/a n/a 0.6 8 1
    Folate n/a 13.0 5.5 14.7 n/a n/a 0.8 34 3
    Folate, DFE n/a 13.0 5.5 14.7 n/a n/a 0.8 34 3
    Folate, food n/a 13.0 5.5 14.7 n/a n/a 0.8 34 3
    Folic acid n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a 4.5 5 0
    Galactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 4.2 4 0
    Glutamic acid n/a 1.1 0.1 0.2 n/a n/a 0.0 2 0
    Glycine n/a 0.3 0.0 0.0 n/a n/a 0.0 0 0
    Histidine n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Iron n/a 1.7 0.2 1.7 n/a n/a 0.3 4 0
    Isoleucine n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Lactose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Leucine n/a 0.4 0.1 0.1 n/a n/a 0.0 1 0
    Lysine n/a 0.3 0.0 0.1 n/a n/a 0.0 0 0
    Magnesium n/a 55.9 7.6 28.2 n/a n/a 4.9 97 9
    Maltose n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 1.5 0.1 0.2 n/a n/a 0.0 2 0
    Methionine n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Monounsaturated Fat n/a 0.8 0.1 0.0 n/a n/a 0.0 1 0
    Niacin n/a 0.5 0.2 0.4 n/a n/a 0.1 1 0
    Pantothenic acid n/a 0.5 0.1 0.5 n/a n/a 0.0 1 0
    Phenylalanine n/a 0.3 0.0 0.0 n/a n/a 0.0 0 0
    Phosphorus n/a 166.1 15.8 42.9 n/a n/a 15.4 240 22
    Polyunsaturated Fat n/a 0.9 0.3 0.0 n/a n/a 0.0 1 0
    Potassium n/a 146.6 35.8 252.4 n/a n/a 114.0 549 50
    Proline n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Protein n/a 5.3 1.0 1.3 n/a n/a 0.5 8 1
    Retinol n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Riboflavin n/a 0.1 0.0 0.1 n/a n/a 0.0 0 0
    Saturated Fat n/a 0.4 0.1 0.2 n/a n/a 0.0 1 0
    Selenium n/a 11.7 1.5 0.5 n/a n/a 0.1 14 1
    Serine n/a 0.3 0.0 0.1 n/a n/a 0.0 0 0
    Sodium n/a 2.4 15.5 295.2 n/a n/a 1.7 315 29
    Starch n/a 23.5 n/a n/a n/a n/a 0.4 24 2
    Sucrose n/a 0.4 n/a n/a n/a n/a 0.1 0 0
    Sugar n/a 0.4 1.2 4.0 n/a n/a 9.0 15 1
    Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Threonine n/a 0.2 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, alpha n/a 0.2 0.0 1.3 n/a n/a 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.0 0 0
    Total Fat n/a 2.6 0.5 0.3 n/a n/a 0.1 4 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.1 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine n/a 0.2 0.0 0.1 n/a n/a 0.0 0 0
    Valine n/a 0.3 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin A, IU n/a 0.0 0.9 19,064.7 n/a n/a 0.0 19,066 1,733
    Vitamin A, RAE n/a 0.0 0.0 953.1 n/a n/a 0.0 953 87
    Vitamin B-12 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Vitamin C n/a 0.0 0.0 5.1 n/a n/a 0.4 5 0
    Vitamin D n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Water n/a 4.4 26.7 110.2 n/a n/a 2.3 144 13
    Zinc n/a 1.5 0.0 0.2 n/a n/a 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Heart Healthy Pumpkin and Raisin Cookies.


    Over 475,000 Recipes

    Food.com Network of Sites