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Nutritional Facts: Natsu Furutsu Dango

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (211g)
mochiko sweet rice flour
3/4 cup (178g)
warm water
1 to taste (0g)
katakuriko
1 to taste (0g)
nonstick cooking spray
1 to taste (1g)
bamboo skewers
2 cups (288g)
strawberries
3/4 cup (178g)
water
1/4 cup (50g)
sugar
1 tablespoon (0g)
katakuriko
2 cups (308g)
peaches
1/4 cup (50g)
sugar
1/2 cup (119g)
water
Total 1 serving
Alanine (g) 0.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.1 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Ash (g) 1.3 0.2 n/a n/a n/a 1.2 0.2 0.0 n/a 1.3 0.0 0.1 4 1
Aspartic acid (g) 1.2 n/a n/a n/a n/a 0.4 n/a n/a n/a 1.3 n/a n/a 3 1
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 21.1 5.3 n/a n/a n/a 46.1 5.3 0.5 n/a 18.5 0.5 3.6 101 25
Calories 770.8 0.0 n/a n/a n/a 92.2 0.0 193.5 n/a 120.1 193.5 0.0 1,370 343
Calories (kj) 3,224.5 0.0 n/a n/a n/a 391.7 0.0 809.0 n/a 508.2 809.0 0.0 5,742 1,436
Carbohydrates (g) 168.8 0.0 n/a n/a n/a 22.1 0.0 50.0 n/a 29.4 50.0 0.0 320 80
Cholesterol (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.3 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0.0 0.0 1 0
Cystine (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 5.1 0.0 n/a n/a n/a 5.8 0.0 0.0 n/a 4.6 0.0 0.0 15 4
Folate (mcg) 8.4 0.0 n/a n/a n/a 69.1 0.0 0.0 n/a 12.3 0.0 0.0 90 22
Folate, DFE (mcg) 8.4 0.0 n/a n/a n/a 69.1 0.0 0.0 n/a 12.3 0.0 0.0 90 22
Folate, food (mcg) 8.4 0.0 n/a n/a n/a 69.1 0.0 0.0 n/a 12.3 0.0 0.0 90 22
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 7.0 n/a 0.0 n/a 4.7 0.0 n/a 12 3
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 5.7 n/a 0.0 n/a 6.0 0.0 n/a 12 3
Glutamic acid (g) 2.3 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.2 n/a n/a 3 1
Glycine (g) 0.6 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Histidine (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 0.0 n/a n/a n/a 1.2 0.0 0.0 n/a 0.8 0.0 0.0 3 1
Isoleucine (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 1 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Lysine (g) 0.4 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Magnesium (mg) 73.7 1.8 n/a n/a n/a 37.4 1.8 0.0 n/a 27.7 0.0 1.2 144 36
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0 0
Manganese (mg) 2.5 0.0 n/a n/a n/a 1.1 0.0 0.0 n/a 0.2 0.0 0.0 4 1
Methionine (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.9 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.2 0.0 0.0 1 0
Niacin (mg) 5.5 0.0 n/a n/a n/a 1.1 0.0 0.0 n/a 2.5 0.0 0.0 9 2
Pantothenic acid (mg) 1.7 0.0 n/a n/a n/a 0.4 0.0 0.0 n/a 0.5 0.0 0.0 3 1
Phenylalanine (g) 0.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Phosphorus (mg) 206.4 0.0 n/a n/a n/a 69.1 0.0 0.0 n/a 61.6 0.0 0.0 337 84
Phytosterols n/a n/a n/a n/a n/a 34.6 n/a n/a n/a 30.8 n/a n/a 65 16
Polyunsaturated Fat (g) 0.8 0.0 n/a n/a n/a 0.4 0.0 0.0 n/a 0.3 0.0 0.0 2 0
Potassium (mg) 160.1 1.8 n/a n/a n/a 440.6 1.8 1.0 n/a 585.2 1.0 1.2 1,193 298
Proline (g) 0.6 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Protein (g) 12.5 0.0 n/a n/a n/a 1.9 0.0 0.0 n/a 2.8 0.0 0.0 17 4
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Saturated Fat (g) 0.8 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Selenium (mcg) 31.8 0.0 n/a n/a n/a 1.2 0.0 0.3 n/a 0.3 0.3 0.0 34 8
Serine (g) 0.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Sodium (mg) 0.0 5.3 n/a n/a n/a 2.9 5.3 0.5 n/a 0.0 0.5 3.6 18 5
Starch n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 1.4 n/a 49.9 n/a 14.7 49.9 n/a 116 29
Sugar (g) 0.3 0.0 n/a n/a n/a 14.1 0.0 49.9 n/a 25.8 49.9 0.0 140 35
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0 0
Threonine (g) 0.4 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 n/a n/a n/a 0.8 0.0 0.0 n/a 2.2 0.0 0.0 3 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 3.0 0.0 n/a n/a n/a 0.9 0.0 0.0 n/a 0.8 0.0 0.0 5 1
Tryptophan (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 1 0
Valine (g) 0.7 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 n/a n/a n/a 34.6 0.0 0.0 n/a 1,004.1 0.0 0.0 1,039 260
Vitamin A, RAE (mcg) 0.0 0.0 n/a n/a n/a 2.9 0.0 0.0 n/a 49.3 0.0 0.0 52 13
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.9 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 n/a n/a n/a 169.3 0.0 0.0 n/a 20.3 0.0 0.0 190 47
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 25.0 177.6 n/a n/a n/a 261.9 177.6 0.0 n/a 273.7 0.0 118.4 1,034 259
Zinc (mg) 1.7 0.0 n/a n/a n/a 0.4 0.0 0.0 n/a 0.5 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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