Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/3 cups (211g) mochiko sweet rice flour |
3/4 cup (178g) warm water |
1 to taste (0g) katakuriko |
1 to taste (0g) nonstick cooking spray |
1 to taste (1g) bamboo skewers |
2 cups (288g) strawberries |
3/4 cup (178g) water |
1/4 cup (50g) sugar |
1 tablespoon (0g) katakuriko |
2 cups (308g) peaches |
1/4 cup (50g) sugar |
1/2 cup (119g) water |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Ash (g) | 1.3 | 0.2 | n/a | n/a | n/a | 1.2 | 0.2 | 0.0 | n/a | 1.3 | 0.0 | 0.1 | 4 | 1 |
| Aspartic acid (g) | 1.2 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 1.3 | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 21.1 | 5.3 | n/a | n/a | n/a | 46.1 | 5.3 | 0.5 | n/a | 18.5 | 0.5 | 3.6 | 101 | 25 |
| Calories | 770.8 | 0.0 | n/a | n/a | n/a | 92.2 | 0.0 | 193.5 | n/a | 120.1 | 193.5 | 0.0 | 1,370 | 343 |
| Calories (kj) | 3,224.5 | 0.0 | n/a | n/a | n/a | 391.7 | 0.0 | 809.0 | n/a | 508.2 | 809.0 | 0.0 | 5,742 | 1,436 |
| Carbohydrates (g) | 168.8 | 0.0 | n/a | n/a | n/a | 22.1 | 0.0 | 50.0 | n/a | 29.4 | 50.0 | 0.0 | 320 | 80 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | n/a | n/a | n/a | 5.8 | 0.0 | 0.0 | n/a | 4.6 | 0.0 | 0.0 | 15 | 4 |
| Folate (mcg) | 8.4 | 0.0 | n/a | n/a | n/a | 69.1 | 0.0 | 0.0 | n/a | 12.3 | 0.0 | 0.0 | 90 | 22 |
| Folate, DFE (mcg) | 8.4 | 0.0 | n/a | n/a | n/a | 69.1 | 0.0 | 0.0 | n/a | 12.3 | 0.0 | 0.0 | 90 | 22 |
| Folate, food (mcg) | 8.4 | 0.0 | n/a | n/a | n/a | 69.1 | 0.0 | 0.0 | n/a | 12.3 | 0.0 | 0.0 | 90 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 7.0 | n/a | 0.0 | n/a | 4.7 | 0.0 | n/a | 12 | 3 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | 0.0 | n/a | 6.0 | 0.0 | n/a | 12 | 3 |
| Glutamic acid (g) | 2.3 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | 3 | 1 |
| Glycine (g) | 0.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.7 | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 3 | 1 |
| Isoleucine (g) | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 73.7 | 1.8 | n/a | n/a | n/a | 37.4 | 1.8 | 0.0 | n/a | 27.7 | 0.0 | 1.2 | 144 | 36 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.5 | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 4 | 1 |
| Methionine (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Niacin (mg) | 5.5 | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | 0.0 | n/a | 2.5 | 0.0 | 0.0 | 9 | 2 |
| Pantothenic acid (mg) | 1.7 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 206.4 | 0.0 | n/a | n/a | n/a | 69.1 | 0.0 | 0.0 | n/a | 61.6 | 0.0 | 0.0 | 337 | 84 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 34.6 | n/a | n/a | n/a | 30.8 | n/a | n/a | 65 | 16 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 2 | 0 |
| Potassium (mg) | 160.1 | 1.8 | n/a | n/a | n/a | 440.6 | 1.8 | 1.0 | n/a | 585.2 | 1.0 | 1.2 | 1,193 | 298 |
| Proline (g) | 0.6 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Protein (g) | 12.5 | 0.0 | n/a | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | 2.8 | 0.0 | 0.0 | 17 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Selenium (mcg) | 31.8 | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | 0.3 | n/a | 0.3 | 0.3 | 0.0 | 34 | 8 |
| Serine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 0.0 | 5.3 | n/a | n/a | n/a | 2.9 | 5.3 | 0.5 | n/a | 0.0 | 0.5 | 3.6 | 18 | 5 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 49.9 | n/a | 14.7 | 49.9 | n/a | 116 | 29 |
| Sugar (g) | 0.3 | 0.0 | n/a | n/a | n/a | 14.1 | 0.0 | 49.9 | n/a | 25.8 | 49.9 | 0.0 | 140 | 35 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | n/a | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 2.2 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 3.0 | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.0 | 5 | 1 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | n/a | n/a | 34.6 | 0.0 | 0.0 | n/a | 1,004.1 | 0.0 | 0.0 | 1,039 | 260 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 2.9 | 0.0 | 0.0 | n/a | 49.3 | 0.0 | 0.0 | 52 | 13 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.9 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 169.3 | 0.0 | 0.0 | n/a | 20.3 | 0.0 | 0.0 | 190 | 47 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 25.0 | 177.6 | n/a | n/a | n/a | 261.9 | 177.6 | 0.0 | n/a | 273.7 | 0.0 | 118.4 | 1,034 | 259 |
| Zinc (mg) | 1.7 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.0 | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.