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Nutritional Facts: German Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (338g)
hamburger
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
1 teaspoon (2g)
paprika
1 (3g)
garlic cloves
1 teaspoon (3g)
onions
1/4 cup (20g)
oatmeal
1 (50g)
eggs
1/4 lb (113g)
bacon
1/2 cup (54g)
breadcrumbs
1/4 cup (55g)
oil
Total 1 serving
Alanine (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.8 0.3 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.9 0.3 0.0 8 2
Ash (g) 4.1 6.0 0.1 0.2 0.0 0.0 0.4 0.5 2.8 1.5 0.0 16 4
Aspartic acid (g) 8.4 0.0 0.0 0.1 0.0 0.0 0.2 0.7 1.2 0.4 0.0 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 74.4 1.4 10.2 5.3 5.4 0.8 10.5 28.0 6.8 98.8 0.0 242 60
Calories 865.9 0.0 5.8 6.5 4.5 1.3 76.7 71.5 519.4 213.3 481.8 2,247 562
Calories (kj) 3,629.2 0.0 24.2 27.2 18.7 5.5 321.2 299.5 2,175.0 892.6 2,016.0 9,409 2,352
Carbohydrates (g) 0.0 0.0 1.5 1.2 1.0 0.3 13.7 0.4 0.7 38.9 0.0 58 14
Cholesterol (mg) 304.4 0.0 0.0 0.0 0.0 0.0 0.0 186.0 77.1 0.0 0.0 568 142
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 1 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.2 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.6 0.8 0.1 0.1 2.0 0.0 0.0 2.4 0.0 6 1
Folate (mcg) 33.8 0.0 0.4 1.1 0.1 0.6 6.5 23.5 2.3 57.8 0.0 126 32
Folate, DFE (mcg) 33.8 0.0 0.4 1.1 0.1 0.6 6.5 23.5 2.3 88.6 0.0 157 39
Folate, food (mcg) 33.8 0.0 0.4 1.1 0.1 0.6 6.5 23.5 2.3 13.5 0.0 82 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.3 0.0 44 11
Fructose n/a n/a 0.0 0.2 n/a 0.0 0.0 0.0 n/a 1.3 n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 n/a 0.1 0.0 0.2 n/a 1.0 n/a 1 0
Glutamic acid (g) 14.1 0.0 0.0 0.1 0.0 0.0 0.6 0.8 1.9 2.2 0.0 20 5
Glycine (g) 6.3 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.9 0.3 0.0 8 2
Histidine (g) 3.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.5 0.2 0.0 4 1
Hydroxyproline (g) 1.4 n/a 0.0 0.0 n/a n/a n/a n/a 0.2 n/a n/a 2 0
Iron (mg) 9.9 0.0 0.2 0.5 0.1 0.0 0.9 0.9 0.5 2.6 0.0 16 4
Isoleucine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.6 0.3 0.0 6 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 7.3 0.0 0.0 0.0 0.0 0.0 0.2 0.5 1.0 0.5 0.0 10 2
Lysine (g) 7.8 0.0 0.0 0.0 0.0 0.0 0.1 0.5 1.1 0.2 0.0 10 2
Magnesium (mg) 84.6 0.1 3.9 4.1 0.8 0.3 27.9 6.0 13.6 23.2 0.0 164 41
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.0 n/a 1 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.7 0.0 0.0 0.5 n/a 2 0
Methionine (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.1 0.0 3 1
Monounsaturated Fat (g) 22.3 0.0 0.0 0.0 0.0 0.0 0.4 1.8 22.7 0.6 15.0 63 16
Niacin (mg) 21.4 0.0 0.0 0.2 0.0 0.0 0.2 0.0 4.3 3.6 0.0 30 7
Pantothenic acid (mg) 2.7 0.0 0.0 0.1 0.0 0.0 0.2 0.8 0.6 0.3 0.0 5 1
Phenylalanine (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.4 0.0 5 1
Phosphorus (mg) 805.0 0.0 3.6 7.2 4.6 1.0 83.0 99.0 213.2 89.1 0.0 1,306 326
Phytosterols n/a 0.0 2.1 4.0 n/a 0.5 n/a n/a n/a 4.3 527.6 539 135
Polyunsaturated Fat (g) 1.6 0.0 0.0 0.2 0.0 0.0 0.5 1.0 5.5 1.1 29.8 40 10
Potassium (mg) 1,376.6 0.5 30.6 52.4 12.0 4.8 73.3 69.0 235.9 105.8 0.0 1,961 490
Proline (g) 4.7 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.7 0.7 0.0 7 2
Protein (g) 93.8 0.0 0.2 0.3 0.2 0.0 2.7 6.3 13.2 7.2 0.0 124 31
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 12.5 0.0 0.0 92 23
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.0 1 0
Saturated Fat (g) 19.7 0.0 0.0 0.0 0.0 0.0 0.2 1.6 17.0 0.6 7.1 46 12
Selenium (mcg) 73.1 0.0 0.1 0.1 0.4 0.0 5.9 15.4 22.9 13.6 0.0 131 33
Serine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.5 0.4 0.0 5 1
Sodium (mg) 301.0 2,325.5 0.5 1.6 0.5 0.1 1.2 71.0 944.6 395.3 0.0 4,041 1,010
Starch n/a n/a n/a n/a n/a 0.0 11.7 n/a n/a 32.2 n/a 44 11
Sucrose n/a n/a 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.2 0.2 0.0 3.3 0.0 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.5 0.0 1 0
Threonine (g) 3.6 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.5 0.2 0.0 5 1
Tocopherol, alpha (mg) 1.6 0.0 0.0 0.7 0.0 0.0 0.1 0.5 0.3 0.0 7.8 11 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.1 n/a 0.0 0.0 0.3 0.1 0.4 n/a 1 0
Total Fat (g) 51.7 0.0 0.1 0.3 0.0 0.0 1.3 4.8 51.1 2.9 54.5 167 42
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 3.6 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 4 1
Tryptophan (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 1 0
Tyrosine (g) 2.9 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.4 0.2 0.0 4 1
Valine (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.7 0.3 0.0 6 2
Vitamin A, IU (IU) 0.0 0.0 12.6 1,132.8 0.3 0.1 0.0 270.0 42.0 0.0 0.0 1,458 364
Vitamin A, RAE (mcg) 0.0 0.0 0.6 56.6 0.0 0.0 0.0 80.0 12.5 0.0 0.0 150 37
Vitamin B-12 (mcg) 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.2 0.0 11 3
Vitamin B-6 (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 23.7 0.0 0.0 0.0 0.0 0.0 0.0 41.0 71.4 0.0 0.0 136 34
Water (g) 189.1 0.0 0.3 0.3 1.8 2.9 2.2 38.1 45.6 3.5 0.0 284 71
Zinc (mg) 22.4 0.0 0.0 0.1 0.0 0.0 0.7 0.6 1.3 0.8 0.0 26 7

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