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Nutritional Facts: Nutella S'mores

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (42g)
graham crackers
6 large (42g)
marshmallows
6 tablespoons (111g)
nutella
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0 0
Ash (g) 0.8 0.1 1.6 2 0
Aspartic acid (g) 0.1 0.1 n/a 0 0
Caffeine (mg) 0.0 0.0 7.8 8 1
Calcium (mg) 10.1 1.3 119.9 131 22
Calories 177.7 133.6 600.5 912 152
Calories (kj) 743.4 559.0 2,510.8 3,813 636
Carbohydrates (g) 32.3 34.1 69.0 135 23
Cholesterol (mg) 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.5 1 0
Cystine (g) 0.1 0.0 n/a 0 0
Dietary Fiber (g) 1.2 0.0 6.0 7 1
Folate (mcg) 19.3 0.4 15.5 35 6
Folate, DFE (mcg) 27.7 0.4 15.5 44 7
Folate, food (mcg) 7.1 0.4 15.5 23 4
Folic acid (mcg) 12.2 0.0 0.0 12 2
Glutamic acid (g) 1.0 0.1 n/a 1 0
Glycine (g) 0.1 0.2 n/a 0 0
Histidine (g) 0.1 0.0 n/a 0 0
Iron (mg) 1.6 0.1 4.9 7 1
Isoleucine (g) 0.1 0.0 n/a 0 0
Leucine (g) 0.2 0.0 n/a 0 0
Lysine (g) 0.1 0.0 n/a 0 0
Magnesium (mg) 12.6 0.8 71.0 84 14
Manganese (mg) 0.3 0.0 1.0 1 0
Methionine (g) 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 1.7 0.0 0.0 2 0
Niacin (mg) 1.7 0.0 0.5 2 0
Pantothenic acid (mg) 0.2 0.0 0.4 1 0
Phenylalanine (g) 0.1 0.0 n/a 0 0
Phosphorus (mg) 43.7 3.4 168.7 216 36
Polyunsaturated Fat (g) 1.6 0.0 0.0 2 0
Potassium (mg) 56.7 2.1 451.8 511 85
Proline (g) 0.3 0.1 n/a 0 0
Protein (g) 2.9 0.8 6.0 10 2
Retinol (mcg) 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.2 0 0
Saturated Fat (g) 0.6 0.0 31.5 32 5
Selenium (mcg) 4.3 0.7 4.0 9 1
Serine (g) 0.1 0.0 n/a 0 0
Sodium (mg) 200.3 33.6 45.5 279 47
Sugar (g) 13.1 24.2 60.0 97 16
Theobromine (mg) 0.0 0.0 255.3 255 43
Thiamin (mg) 0.1 0.0 0.1 0 0
Threonine (g) 0.1 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.1 0.0 5.5 6 1
Total Fat (g) 4.2 0.1 33.0 37 6
Tryptophan (g) 0.0 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 n/a 0 0
Valine (g) 0.1 0.0 n/a 0 0
Vitamin A, IU (IU) 0.8 0.0 3.3 4 1
Vitamin A, RAE (mcg) 0.0 0.0 1.1 1 0
Vitamin B-12 (mcg) 0.0 0.0 0.3 0 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0 0
Water (g) 1.8 6.9 1.2 10 2
Zinc (mg) 0.3 0.0 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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