You are in: Home /
Lost? Site Map

Nutritional Facts: German Spinach Salad With Hot Bacon Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bacon
4 tablespoons (0g)
bacon fat
1/2 large (75g)
sweet onions
2 (100g)
eggs
4 tablespoons (31g)
flour
2 cups (474g)
water
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
1/2 cup (100g)
sugar
4 tablespoons (60g)
red wine vinegar
10 ounces (284g)
Baby Spinach
Total 1 serving
Alanine (g) 1.7 n/a 0.0 0.7 0.1 n/a 0.0 0.0 n/a n/a 0.4 3 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.7 n/a 0.1 0.8 0.1 n/a 0.0 0.0 n/a n/a 0.5 3 1
Ash (g) 5.7 n/a 0.3 1.1 0.1 0.5 3.0 0.0 0.0 0.1 4.9 16 4
Aspartic acid (g) 2.5 n/a 0.1 1.3 0.1 n/a 0.0 0.0 n/a n/a 0.7 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 13.6 n/a 17.3 56.0 4.7 14.2 0.7 2.5 1.0 3.6 281.2 395 99
Calories 1,038.7 n/a 30.0 143.0 113.8 0.0 0.0 1.4 387.0 11.3 65.3 1,791 448
Calories (kj) 4,350.0 n/a 124.5 599.0 475.9 0.0 0.0 6.0 1,618.0 47.1 275.5 7,496 1,874
Carbohydrates (g) 1.5 n/a 7.0 0.7 23.8 0.0 0.0 0.4 100.0 0.2 10.3 144 36
Cholesterol (mg) 154.2 n/a 0.0 372.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 526 132
Copper (mg) 0.2 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.3 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.1 1 0
Dietary Fiber (g) 0.0 n/a 1.3 0.0 0.8 0.0 0.0 0.1 0.0 0.0 6.2 9 2
Folate (mcg) 4.5 n/a 14.3 47.0 57.2 0.0 0.0 0.1 0.0 n/a 551.0 674 169
Folate, DFE (mcg) 4.5 n/a 14.3 47.0 90.9 0.0 0.0 0.1 0.0 n/a 551.0 708 177
Folate, food (mcg) 4.5 n/a 14.3 47.0 9.1 0.0 0.0 0.1 0.0 n/a 551.0 626 156
Folic acid (mcg) 0.0 n/a 0.0 0.0 48.1 0.0 0.0 0.0 0.0 n/a 0.0 48 12
Fructose n/a n/a 1.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.4 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 0 0
Glucose (dextrose) n/a n/a 1.5 0.4 n/a n/a n/a 0.0 0.0 n/a 0.3 2 1
Glutamic acid (g) 3.9 n/a 0.2 1.7 1.1 n/a 0.0 0.0 n/a n/a 1.0 8 2
Glycine (g) 1.8 n/a 0.0 0.4 0.1 n/a 0.0 0.0 n/a n/a 0.4 3 1
Histidine (g) 1.0 n/a 0.0 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.2 2 0
Hydroxyproline (g) 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 1.1 n/a 0.2 1.8 1.5 0.0 0.0 0.1 0.1 0.3 7.7 13 3
Isoleucine (g) 1.2 n/a 0.0 0.7 0.1 n/a 0.0 0.0 n/a n/a 0.4 2 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 2.0 n/a 0.0 1.1 0.2 n/a 0.0 0.0 n/a n/a 0.6 4 1
Lysine (g) 2.2 n/a 0.0 0.9 0.1 n/a 0.0 0.0 n/a n/a 0.5 4 1
Magnesium (mg) 27.2 n/a 7.5 12.0 6.9 4.7 0.0 1.0 0.0 2.4 224.4 286 72
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 2.5 3 1
Methionine (g) 0.6 n/a 0.0 0.4 0.1 n/a 0.0 0.0 n/a n/a 0.2 1 0
Monounsaturated Fat (g) 45.5 n/a 0.0 3.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 49 12
Niacin (mg) 8.7 n/a 0.1 0.1 1.8 0.0 0.0 0.0 0.0 n/a 2.1 13 3
Pantothenic acid (mg) 1.2 n/a 0.1 1.5 0.1 0.0 0.0 0.0 0.0 n/a 0.2 3 1
Phenylalanine (g) 1.0 n/a 0.0 0.7 0.2 n/a 0.0 0.0 n/a n/a 0.4 2 1
Phosphorus (mg) 426.4 n/a 21.8 198.0 33.8 0.0 0.0 0.9 0.0 4.8 139.2 825 206
Phytosterols n/a n/a 11.3 n/a n/a n/a 0.0 0.5 n/a n/a 25.6 37 9
Polyunsaturated Fat (g) 10.9 n/a 0.0 1.9 0.1 0.0 0.0 0.0 0.0 n/a 0.5 13 3
Potassium (mg) 471.7 n/a 109.5 138.0 33.4 4.7 0.2 7.6 2.0 23.2 1,584.7 2,375 594
Proline (g) 1.4 n/a 0.0 0.5 0.4 n/a 0.0 0.0 n/a n/a 0.3 3 1
Protein (g) 26.3 n/a 0.8 12.6 3.2 0.0 0.0 0.1 0.0 0.0 8.1 51 13
Retinol (mcg) 24.9 n/a 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 185 46
Riboflavin (mg) 0.3 n/a 0.0 0.5 0.2 0.0 0.0 0.0 0.0 n/a 0.5 1 0
Saturated Fat (g) 34.0 n/a 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 37 9
Selenium (mcg) 45.8 n/a 0.4 30.7 10.6 0.0 0.0 0.0 0.6 n/a 2.8 91 23
Serine (g) 1.0 n/a 0.0 1.0 0.2 n/a 0.0 0.0 n/a n/a 0.3 2 1
Sodium (mg) 1,889.2 n/a 3.0 142.0 0.6 14.2 1,162.7 0.1 1.0 4.8 224.4 3,442 861
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 0.0 n/a n/a n/a 0.0 99.8 n/a 0.2 101 25
Sugar (g) 0.0 n/a 3.2 0.4 0.1 0.0 0.0 0.0 99.8 0.0 1.2 105 26
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.6 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Threonine (g) 1.0 n/a 0.0 0.6 0.1 n/a 0.0 0.0 n/a n/a 0.3 2 1
Tocopherol, alpha (mg) 0.6 n/a 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a 5.8 7 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.5 0.1 n/a n/a 0.0 n/a n/a 0.5 1 0
Total Fat (g) 102.1 n/a 0.1 9.5 0.3 0.0 0.0 0.0 0.0 0.0 1.1 113 28
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.2 n/a 0.0 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.8 n/a 0.0 0.5 0.1 n/a 0.0 0.0 n/a n/a 0.3 2 0
Valine (g) 1.4 n/a 0.0 0.9 0.1 n/a 0.0 0.0 n/a n/a 0.5 3 1
Vitamin A, IU (IU) 83.9 n/a 1.5 540.0 0.0 0.0 0.0 3.1 0.0 0.0 26,630.7 27,259 6,815
Vitamin A, RAE (mcg) 24.9 n/a 0.0 160.0 0.0 0.0 0.0 0.2 0.0 0.0 1,332.0 1,517 379
Vitamin B-12 (mcg) 1.6 n/a 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 1
Vitamin B-6 (mg) 0.5 n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.6 1 0
Vitamin C (mg) 0.0 n/a 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.3 79.8 86 21
Vitamin D (IU) 142.9 n/a 0.0 82.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 225 56
Water (g) 91.2 n/a 66.8 76.2 3.7 473.5 0.0 0.1 0.0 56.3 259.6 1,027 257
Zinc (mg) 2.7 n/a 0.1 1.3 0.2 0.0 0.0 0.0 0.0 0.0 1.5 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to German Spinach Salad With Hot Bacon Dressing.