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Nutritional Facts: Caramelized Cardamom Apples With Pistachio Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (238g)
heavy whipping cream
2 tablespoons (15g)
pistachios
1/4 lb (114g)
unsalted butter
4 medium (728g)
tart apples
1/4 teaspoon (1g)
ground cardamom
1/8 teaspoon (0g)
ground cinnamon
1/8 teaspoon (0g)
ground cloves
2/3 cup (133g)
sugar
3 tablespoons (27g)
blanched slivered almonds
2 tablespoons (14g)
walnuts
Total 1 serving
Alanine (g) 0.2 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.3 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.3 0.0 0.0 n/a 0.0 n/a n/a 0.7 0.3 2 0
Ash (g) 1.1 0.4 0.0 1.4 0.0 0.0 0.0 0.0 0.8 0.3 4 1
Aspartic acid (g) 0.4 0.3 0.1 0.5 n/a 0.0 n/a n/a 0.7 0.3 2 1
Beta-sitosterol n/a 30.4 4.5 n/a n/a n/a n/a n/a 29.1 9.2 73 18
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 154.7 16.1 27.2 43.7 1.9 3.3 1.8 1.3 62.9 14.1 327 82
Calories 821.1 86.4 813.8 378.6 1.6 0.8 0.9 516.3 157.3 94.2 2,871 718
Calories (kj) 3,434.3 361.6 3,403.9 1,587.0 6.5 3.4 3.7 2,158.4 657.8 394.3 12,011 3,003
Campesterol n/a 1.5 0.0 n/a n/a n/a n/a n/a 1.1 1.0 4 1
Carbohydrates (g) 6.6 4.2 0.1 100.5 0.3 0.3 0.2 133.4 5.0 2.0 253 63
Cholesterol (mg) 326.1 0.0 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 570 143
Copper (mg) 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.2 1 0
Cystine (g) 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Dietary Fiber (g) 0.0 1.6 0.0 17.5 0.1 0.2 0.1 0.0 2.6 1.0 23 6
Folate (mcg) 9.5 7.8 3.4 21.8 n/a 0.0 0.3 0.0 13.1 14.1 70 18
Folate, DFE (mcg) 9.5 7.8 3.4 21.8 n/a 0.0 0.3 0.0 13.1 14.1 70 18
Folate, food (mcg) 9.5 7.8 3.4 21.8 n/a 0.0 0.3 0.0 13.1 14.1 70 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 43.0 n/a 0.0 0.0 0.0 0.0 0.0 43 11
Galactose n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 17.7 n/a 0.0 0.0 0.0 0.0 0.0 18 4
Glutamic acid (g) 1.0 0.6 0.2 0.2 n/a 0.0 n/a n/a 1.4 0.4 4 1
Glycine (g) 0.1 0.1 0.0 0.1 n/a 0.0 n/a n/a 0.4 0.1 1 0
Histidine (g) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.1 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.6 0.0 0.9 0.1 0.0 0.0 0.1 0.9 0.4 3 1
Isoleucine (g) 0.3 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.2 0.1 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Leucine (g) 0.5 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.4 0.2 1 0
Lysine (g) 0.4 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.2 0.1 1 0
Magnesium (mg) 16.7 18.6 2.3 36.4 1.1 0.2 0.7 0.0 71.4 22.8 170 43
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.2 0.0 0.3 0.1 0.1 0.1 0.0 0.5 0.5 2 0
Methionine (g) 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 25.4 3.7 23.9 0.1 0.0 0.0 0.0 0.0 8.9 1.3 63 16
Niacin (mg) 0.1 0.2 0.0 0.7 0.0 0.0 0.0 0.0 0.9 0.2 2 1
Pantothenic acid (mg) 0.6 0.1 0.1 0.4 n/a 0.0 n/a 0.0 0.1 0.1 1 0
Phenylalanine (g) 0.2 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.1 1 0
Phosphorus (mg) 147.6 75.3 27.2 80.1 0.9 0.2 0.3 0.0 128.2 49.8 510 127
Phytosterols n/a 32.9 n/a 87.4 0.2 0.1 0.7 n/a 30.4 10.4 162 41
Polyunsaturated Fat (g) 3.3 2.1 3.5 0.4 0.0 0.0 0.0 0.0 3.3 6.8 19 5
Potassium (mg) 178.5 157.6 27.2 779.0 5.6 1.4 3.0 2.7 175.7 63.5 1,394 349
Proline (g) 0.5 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.3 0.1 1 0
Protein (g) 4.9 3.1 1.0 1.9 0.1 0.0 0.0 0.0 5.7 2.2 19 5
Retinol (mcg) 963.9 0.0 761.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,725 431
Riboflavin (mg) 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 1 0
Saturated Fat (g) 54.8 0.9 58.3 0.2 0.0 0.0 0.0 0.0 1.1 0.9 116 29
Selenium (mcg) 1.2 1.1 1.1 0.0 n/a 0.0 0.0 0.8 0.9 0.7 6 1
Serine (g) 0.3 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.1 1 0
Sodium (mg) 90.4 0.2 12.5 7.3 0.1 0.0 0.7 1.3 5.1 0.3 118 29
Starch n/a 0.3 n/a 0.4 n/a n/a n/a n/a 0.3 0.0 1 0
Stigmasterol n/a 0.8 0.0 n/a n/a n/a n/a n/a 0.3 0.1 1 0
Sucrose n/a 1.1 n/a 15.1 n/a 0.0 0.0 133.1 1.2 0.3 151 38
Sugar (g) 0.3 1.2 0.1 75.6 n/a 0.0 0.0 133.1 1.2 0.4 212 53
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine (g) 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.1 1 0
Tocopherol, alpha (mg) 2.5 0.4 2.6 1.3 n/a 0.0 0.0 0.0 6.3 0.1 13 3
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.3 0 0
Tocopherol, gamma n/a 3.5 0.0 0.0 n/a 0.0 n/a n/a 0.2 3.0 7 2
Total Fat (g) 88.1 7.0 92.1 1.2 0.0 0.0 0.1 0.0 14.0 9.4 212 53
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0 0
Tyrosine (g) 0.2 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.1 1 0
Valine (g) 0.3 0.2 0.1 0.1 n/a 0.0 n/a n/a 0.2 0.1 1 0
Vitamin A, IU (IU) 3,498.6 63.8 2,836.4 393.1 0.0 1.0 1.5 0.0 1.9 2.9 6,799 1,700
Vitamin A, RAE (mcg) 978.2 3.2 776.3 21.8 0.0 0.0 0.1 0.0 0.0 0.1 1,780 445
Vitamin B-12 (mcg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 1.4 0.9 0.0 33.5 0.1 0.0 0.2 0.0 0.0 0.2 36 9
Vitamin D (IU) 64.3 0.0 68.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 33
Water (g) 137.3 0.6 20.4 622.9 0.0 0.0 0.0 0.0 1.2 0.6 783 196
Zinc (mg) 0.5 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.8 0.4 3 1

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