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    Nutritional Facts: Linguine With Spicy Sausage and Scallion Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 ounces (342g)
    linguine
    4 (60g)
    scallions
    1/2 cup (30g)
    flat leaf parsley
    2 tablespoons (17g)
    pine nuts
    1/2 cup (108g)
    olive oil
    1 tablespoon (14g)
    olive oil
    1/2 cup (50g)
    parmesan cheese
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    3/4 lb (340g)
    hot Italian sausage
    Total 1 serving
    Alanine (g) 1.5 0.0 0.1 0.1 0.0 0.0 0.6 n/a n/a 3.8 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 1.6 0.1 0.0 0.4 0.0 0.0 0.8 n/a n/a 4.0 7 2
    Ash (g) 3.0 0.5 0.7 0.4 0.0 0.0 4.0 n/a n/a 7.4 16 4
    Aspartic acid (g) 2.1 0.1 0.1 0.2 0.0 0.0 1.3 n/a n/a 5.7 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 71.8 43.2 41.4 2.7 1.1 0.1 554.5 n/a n/a 71.5 786 197
    Calories 1,268.8 19.2 10.8 113.6 954.7 119.3 215.5 n/a n/a 1,171.3 3,873 968
    Calories (kj) 5,311.3 81.0 45.3 475.2 3,994.9 499.4 902.5 n/a n/a 4,906.6 16,216 4,054
    Carbohydrates (g) 255.4 4.4 1.9 2.2 0.0 0.0 2.0 n/a n/a 14.5 280 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 44.0 n/a n/a 194.1 238 60
    Copper (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.3 2 0
    Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.7 2 0
    Dietary Fiber (g) 10.9 1.6 1.0 0.6 0.0 0.0 0.0 n/a n/a 0.3 14 4
    Folate (mcg) 810.5 38.4 45.6 5.7 0.0 0.0 5.0 n/a n/a 17.0 922 231
    Folate, DFE (mcg) 1,337.2 38.4 45.6 5.7 0.0 0.0 5.0 n/a n/a 17.0 1,449 362
    Folate, food (mcg) 61.6 38.4 45.6 5.7 0.0 0.0 5.0 n/a n/a 17.0 173 43
    Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 749 187
    Fructose (g) 0.4 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Glutamic acid (g) 15.7 0.2 0.1 0.5 0.0 0.0 4.3 n/a n/a 9.4 30 8
    Glycine (g) 1.5 0.1 0.0 0.1 0.0 0.0 0.4 n/a n/a 4.1 6 2
    Histidine (g) 1.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a n/a 2.0 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 11.3 0.9 1.9 0.9 0.6 0.1 0.5 n/a n/a 4.9 21 5
    Isoleucine (g) 1.7 0.0 0.0 0.1 0.0 0.0 1.0 n/a n/a 2.5 5 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
    Leucine (g) 3.4 0.1 0.1 0.2 0.0 0.0 1.9 n/a n/a 4.6 10 3
    Lysine (g) 1.0 0.1 0.1 0.1 0.0 0.0 1.5 n/a n/a 5.2 8 2
    Magnesium (mg) 181.3 12.0 15.0 42.4 0.0 0.0 19.0 n/a n/a 61.3 331 83
    Maltose (g) 6.7 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 7 2
    Manganese (mg) 3.1 0.1 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 5 1
    Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 1.7 3 1
    Monounsaturated Fat (g) 0.6 0.0 0.1 3.2 78.8 9.8 4.2 n/a n/a 43.5 140 35
    Niacin (mg) 24.5 0.3 0.4 0.7 0.0 0.0 0.1 n/a n/a 14.2 40 10
    Pantothenic acid (mg) 1.5 0.0 0.1 0.1 0.0 0.0 0.2 n/a n/a n/a 2 0
    Phenylalanine (g) 2.3 0.0 0.0 0.1 0.0 0.0 1.0 n/a n/a 2.3 6 1
    Phosphorus (mg) 646.4 22.2 17.4 97.0 0.0 0.0 364.5 n/a n/a 578.8 1,726 432
    Phytosterols n/a n/a 1.5 23.8 238.7 29.8 n/a n/a n/a 0.0 294 73
    Polyunsaturated Fat (g) 1.9 0.0 0.0 5.7 11.4 1.4 0.6 n/a n/a 11.9 33 8
    Potassium (mg) 762.7 165.6 166.2 100.7 1.1 0.1 62.5 n/a n/a 1,035.1 2,294 574
    Proline (g) 5.4 0.1 0.1 0.1 0.0 0.0 2.3 n/a n/a 3.2 11 3
    Protein (g) 44.6 1.1 0.9 2.3 0.0 0.0 19.2 n/a n/a 65.1 133 33
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 111.5 n/a n/a 34.0 146 36
    Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.8 3 1
    Saturated Fat (g) 0.9 0.0 0.0 0.8 14.9 1.9 8.7 n/a n/a 32.9 60 15
    Selenium (mcg) 216.1 0.4 0.0 0.1 0.0 0.0 8.9 n/a n/a 74.9 300 75
    Serine (g) 2.1 0.0 0.0 0.1 0.0 0.0 1.1 n/a n/a 2.6 6 2
    Sodium (mg) 20.5 9.6 16.8 0.3 2.2 0.3 764.5 n/a n/a 4,109.8 4,924 1,231
    Starch (g) 213.6 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 214 53
    Sucrose (g) 1.6 n/a n/a 0.6 n/a n/a 0.1 n/a n/a n/a 2 1
    Sugar (g) 9.1 1.4 0.3 0.6 0.0 0.0 0.5 n/a n/a 2.9 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 3.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.1 5 1
    Threonine (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.7 n/a n/a 2.7 5 1
    Tocopherol, alpha (mg) 0.4 0.3 0.2 1.6 15.5 1.9 0.1 n/a n/a 0.9 21 5
    Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 3.0 n/a 0.2 1.9 0.9 0.1 n/a n/a n/a n/a 6 2
    Total Fat (g) 5.2 0.1 0.2 11.5 108.0 13.5 14.3 n/a n/a 93.0 246 61
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.5 1 0
    Tyrosine (g) 0.8 0.0 0.0 0.1 0.0 0.0 1.2 n/a n/a 2.0 4 1
    Valine (g) 2.0 0.0 0.1 0.1 0.0 0.0 1.3 n/a n/a 2.7 6 2
    Vitamin A, IU (IU) 0.0 598.2 2,527.2 4.9 0.0 0.0 432.5 n/a n/a 54.5 3,617 904
    Vitamin A, RAE (mcg) 0.0 30.0 126.3 0.2 0.0 0.0 114.5 n/a n/a 34.0 305 76
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 4.4 6 1
    Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 2 0
    Vitamin C (mg) 0.0 11.3 39.9 0.1 0.0 0.0 0.0 n/a n/a 0.3 52 13
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 10.5 n/a n/a 139.6 150 38
    Water (g) 33.9 53.9 26.3 0.4 0.0 0.0 10.4 n/a n/a 160.5 285 71
    Zinc (mg) 4.8 0.2 0.3 1.1 0.0 0.0 1.9 n/a n/a 8.1 17 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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