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Nutritional Facts: Linguine With Spicy Sausage and Scallion Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (342g)
linguine
4 (60g)
scallions
1/2 cup (30g)
flat leaf parsley
2 tablespoons (17g)
pine nuts
1/2 cup (108g)
olive oil
1 tablespoon (14g)
olive oil
1/2 cup (50g)
parmesan cheese
1 to taste (0g)
salt
1 to taste (0g)
pepper
3/4 lb (340g)
hot Italian sausage
Total 1 serving
Alanine (g) 1.5 0.0 0.1 0.1 0.0 0.0 0.6 n/a n/a 3.8 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 1.6 0.1 0.0 0.4 0.0 0.0 0.8 n/a n/a 4.0 7 2
Ash (g) 3.0 0.5 0.7 0.4 0.0 0.0 4.0 n/a n/a 7.4 16 4
Aspartic acid (g) 2.1 0.1 0.1 0.2 0.0 0.0 1.3 n/a n/a 5.7 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 71.8 43.2 41.4 2.7 1.1 0.1 554.5 n/a n/a 71.5 786 197
Calories 1,268.8 19.2 10.8 113.6 954.7 119.3 215.5 n/a n/a 1,171.3 3,873 968
Calories (kj) 5,311.3 81.0 45.3 475.2 3,994.9 499.4 902.5 n/a n/a 4,906.6 16,216 4,054
Carbohydrates (g) 255.4 4.4 1.9 2.2 0.0 0.0 2.0 n/a n/a 14.5 280 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 44.0 n/a n/a 194.1 238 60
Copper (mg) 1.0 0.0 0.0 0.2 0.0 0.0 0.1 n/a n/a 0.3 2 0
Cystine (g) 0.9 n/a 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.7 2 0
Dietary Fiber (g) 10.9 1.6 1.0 0.6 0.0 0.0 0.0 n/a n/a 0.3 14 4
Folate (mcg) 810.5 38.4 45.6 5.7 0.0 0.0 5.0 n/a n/a 17.0 922 231
Folate, DFE (mcg) 1,337.2 38.4 45.6 5.7 0.0 0.0 5.0 n/a n/a 17.0 1,449 362
Folate, food (mcg) 61.6 38.4 45.6 5.7 0.0 0.0 5.0 n/a n/a 17.0 173 43
Folic acid (mcg) 749.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 749 187
Fructose (g) 0.4 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Glutamic acid (g) 15.7 0.2 0.1 0.5 0.0 0.0 4.3 n/a n/a 9.4 30 8
Glycine (g) 1.5 0.1 0.0 0.1 0.0 0.0 0.4 n/a n/a 4.1 6 2
Histidine (g) 1.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a n/a 2.0 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.3 0.9 1.9 0.9 0.6 0.1 0.5 n/a n/a 4.9 21 5
Isoleucine (g) 1.7 0.0 0.0 0.1 0.0 0.0 1.0 n/a n/a 2.5 5 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Leucine (g) 3.4 0.1 0.1 0.2 0.0 0.0 1.9 n/a n/a 4.6 10 3
Lysine (g) 1.0 0.1 0.1 0.1 0.0 0.0 1.5 n/a n/a 5.2 8 2
Magnesium (mg) 181.3 12.0 15.0 42.4 0.0 0.0 19.0 n/a n/a 61.3 331 83
Maltose (g) 6.7 n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 7 2
Manganese (mg) 3.1 0.1 0.0 1.5 0.0 0.0 0.0 n/a n/a n/a 5 1
Methionine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a 1.7 3 1
Monounsaturated Fat (g) 0.6 0.0 0.1 3.2 78.8 9.8 4.2 n/a n/a 43.5 140 35
Niacin (mg) 24.5 0.3 0.4 0.7 0.0 0.0 0.1 n/a n/a 14.2 40 10
Pantothenic acid (mg) 1.5 0.0 0.1 0.1 0.0 0.0 0.2 n/a n/a n/a 2 0
Phenylalanine (g) 2.3 0.0 0.0 0.1 0.0 0.0 1.0 n/a n/a 2.3 6 1
Phosphorus (mg) 646.4 22.2 17.4 97.0 0.0 0.0 364.5 n/a n/a 578.8 1,726 432
Phytosterols n/a n/a 1.5 23.8 238.7 29.8 n/a n/a n/a 0.0 294 73
Polyunsaturated Fat (g) 1.9 0.0 0.0 5.7 11.4 1.4 0.6 n/a n/a 11.9 33 8
Potassium (mg) 762.7 165.6 166.2 100.7 1.1 0.1 62.5 n/a n/a 1,035.1 2,294 574
Proline (g) 5.4 0.1 0.1 0.1 0.0 0.0 2.3 n/a n/a 3.2 11 3
Protein (g) 44.6 1.1 0.9 2.3 0.0 0.0 19.2 n/a n/a 65.1 133 33
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 111.5 n/a n/a 34.0 146 36
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.8 3 1
Saturated Fat (g) 0.9 0.0 0.0 0.8 14.9 1.9 8.7 n/a n/a 32.9 60 15
Selenium (mcg) 216.1 0.4 0.0 0.1 0.0 0.0 8.9 n/a n/a 74.9 300 75
Serine (g) 2.1 0.0 0.0 0.1 0.0 0.0 1.1 n/a n/a 2.6 6 2
Sodium (mg) 20.5 9.6 16.8 0.3 2.2 0.3 764.5 n/a n/a 4,109.8 4,924 1,231
Starch (g) 213.6 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 214 53
Sucrose (g) 1.6 n/a n/a 0.6 n/a n/a 0.1 n/a n/a n/a 2 1
Sugar (g) 9.1 1.4 0.3 0.6 0.0 0.0 0.5 n/a n/a 2.9 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 3.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 2.1 5 1
Threonine (g) 1.6 0.0 0.0 0.1 0.0 0.0 0.7 n/a n/a 2.7 5 1
Tocopherol, alpha (mg) 0.4 0.3 0.2 1.6 15.5 1.9 0.1 n/a n/a 0.9 21 5
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 3.0 n/a 0.2 1.9 0.9 0.1 n/a n/a n/a n/a 6 2
Total Fat (g) 5.2 0.1 0.2 11.5 108.0 13.5 14.3 n/a n/a 93.0 246 61
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.5 1 0
Tyrosine (g) 0.8 0.0 0.0 0.1 0.0 0.0 1.2 n/a n/a 2.0 4 1
Valine (g) 2.0 0.0 0.1 0.1 0.0 0.0 1.3 n/a n/a 2.7 6 2
Vitamin A, IU (IU) 0.0 598.2 2,527.2 4.9 0.0 0.0 432.5 n/a n/a 54.5 3,617 904
Vitamin A, RAE (mcg) 0.0 30.0 126.3 0.2 0.0 0.0 114.5 n/a n/a 34.0 305 76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 4.4 6 1
Vitamin B-6 (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 2 0
Vitamin C (mg) 0.0 11.3 39.9 0.1 0.0 0.0 0.0 n/a n/a 0.3 52 13
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 10.5 n/a n/a 139.6 150 38
Water (g) 33.9 53.9 26.3 0.4 0.0 0.0 10.4 n/a n/a 160.5 285 71
Zinc (mg) 4.8 0.2 0.3 1.1 0.0 0.0 1.9 n/a n/a 8.1 17 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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