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Nutritional Facts: Sautéed New Potatoes With Parsley

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 (2,720g)
baby red potatoes
2 tablespoons (28g)
butter
2 tablespoons (8g)
Italian parsley
Total 1 serving
Alanine (g) 1.7 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 0.0 3 1
Ash (g) 29.4 0.6 0.2 30 8
Aspartic acid (g) 12.8 0.0 0.0 13 3
Beta-sitosterol n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 326.4 6.8 10.5 344 86
Calories 2,094.4 203.6 2.7 2,301 575
Calories (kj) 8,731.2 851.7 11.5 9,594 2,399
Campesterol n/a 0.0 n/a 0 0
Carbohydrates (g) 475.2 0.0 0.5 476 119
Cholesterol (mg) 0.0 61.1 0.0 61 15
Copper (mg) 2.9 0.0 0.0 3 1
Cystine (g) 0.7 0.0 0.0 1 0
Dietary Fiber (g) 59.8 0.0 0.3 60 15
Folate (mcg) 435.2 0.9 11.6 448 112
Folate, DFE (mcg) 435.2 0.9 11.6 448 112
Folate, food (mcg) 435.2 0.9 11.6 448 112
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose (g) 7.3 n/a n/a 7 2
Galactose (g) 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.0 n/a n/a 9 2
Glutamic acid (g) 9.4 0.1 0.0 9 2
Glycine (g) 1.5 0.0 0.0 2 0
Histidine (g) 0.9 0.0 0.0 1 0
Iron (mg) 21.2 0.0 0.5 22 5
Isoleucine (g) 1.8 0.0 0.0 2 0
Lactose (g) 0.0 n/a n/a 0 0
Leucine (g) 2.6 0.0 0.0 3 1
Lysine (g) 2.9 0.0 0.0 3 1
Magnesium (mg) 625.6 0.6 3.8 630 157
Maltose (g) 0.0 n/a n/a 0 0
Manganese (mg) 4.2 0.0 0.0 4 1
Methionine (g) 0.8 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 6.0 0.0 6 2
Niacin (mg) 28.7 0.0 0.1 29 7
Pantothenic acid (mg) 8.1 0.0 0.0 8 2
Phenylalanine (g) 2.2 0.0 0.0 2 1
Phosphorus (mg) 1,550.4 6.8 4.4 1,562 390
Phytosterols (mg) 136.0 n/a 0.4 136 34
Polyunsaturated Fat (g) 1.2 0.9 0.0 2 1
Potassium (mg) 11,451.2 6.8 42.1 11,500 2,875
Proline (g) 1.7 0.0 0.0 2 0
Protein (g) 54.9 0.2 0.2 55 14
Retinol (mcg) 0.0 190.6 0.0 191 48
Riboflavin (mg) 0.9 0.0 0.0 1 0
Saturated Fat (g) 0.7 14.6 0.0 15 4
Selenium (mcg) 8.2 0.3 0.0 8 2
Serine (g) 2.0 0.0 0.0 2 1
Sodium (mg) 163.2 202.8 4.3 370 93
Starch (g) 420.0 n/a n/a 420 105
Stigmasterol n/a 0.0 n/a 0 0
Sucrose (g) 4.6 n/a n/a 5 1
Sugar (g) 21.2 0.0 0.1 21 5
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.2 0.0 0.0 2 1
Threonine (g) 1.8 0.0 0.0 2 0
Tocopherol, alpha (mg) 0.3 0.7 0.1 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0 0
Total Fat (g) 2.4 23.0 0.1 26 6
Trans-monoenoic Fat n/a 0.8 n/a 1 0
TransFatty acids n/a 0.9 n/a 1 0
Tryptophan (g) 0.6 0.0 0.0 1 0
Tyrosine (g) 1.3 0.0 0.0 1 0
Valine (g) 2.7 0.0 0.0 3 1
Vitamin A, IU (IU) 54.4 709.7 640.2 1,404 351
Vitamin A, RAE (mcg) 0.0 194.3 32.0 226 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 8.0 0.0 0.0 8 2
Vitamin C (mg) 535.8 0.0 10.1 546 136
Vitamin D (IU) 0.0 17.0 0.0 17 4
Water (g) 2,158.0 4.5 6.7 2,169 542
Zinc (mg) 7.9 0.0 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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