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Nutritional Facts: Antipasto Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (255g)
cheese tortellini
14 ounces (397g)
artichoke hearts
6 ounces (180g)
ripe olives
6 ounces (170g)
pimento stuffed olives
1/2 lb (224g)
pepperoni slices
8 ounces (227g)
provolone cheese
1 pint (298g)
cherry tomatoes
3/4 cup (0g)
low-fat Italian parmesan dressing
Total 1 serving
Alanine n/a n/a 0.1 n/a 2.6 1.6 0.1 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a 0.1 n/a 2.9 2.3 0.1 n/a 5 0
Ash (g) 4.5 2.9 4.0 7.7 12.0 10.7 1.5 n/a 43 1
Aspartic acid n/a n/a 0.2 n/a 4.1 4.0 0.4 n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 387.9 83.4 158.5 88.5 49.3 1,717.6 29.8 n/a 2,515 63
Calories 783.4 210.4 207.1 246.7 1,106.6 797.5 53.6 n/a 3,405 85
Calories (kj) 3,276.4 873.2 866.3 1,036.0 4,625.6 3,342.1 220.5 n/a 14,240 356
Carbohydrates (g) 119.9 47.4 11.3 6.5 0.0 4.9 11.6 n/a 202 5
Cholesterol (mg) 107.2 0.0 0.0 0.0 235.2 156.8 0.0 n/a 499 12
Copper (mg) 0.2 0.5 0.5 0.2 0.3 0.1 0.2 n/a 2 0
Cystine n/a n/a n/a n/a 0.5 0.3 0.0 n/a 1 0
Dietary Fiber (g) 4.8 34.1 5.8 5.6 0.0 0.0 3.6 n/a 54 1
Folate (mcg) 188.8 353.3 0.0 5.1 11.2 22.7 44.7 n/a 626 16
Folate, DFE (mcg) 298.5 353.3 0.0 5.1 11.2 22.7 44.7 n/a 736 18
Folate, food (mcg) 30.6 353.3 0.0 5.1 11.2 22.7 44.7 n/a 468 12
Folic acid (mcg) 158.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 158 4
Fructose n/a 0.1 n/a n/a 0.0 n/a 4.1 n/a 4 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 1.0 n/a n/a 0.0 n/a 3.7 n/a 5 0
Glutamic acid n/a n/a 0.2 n/a 6.7 14.2 1.3 n/a 22 1
Glycine n/a n/a 0.1 n/a 2.4 1.0 0.1 n/a 4 0
Histidine n/a n/a 0.0 n/a 1.5 2.5 0.0 n/a 4 0
Hydroxyproline n/a n/a n/a n/a 0.9 n/a n/a n/a 1 0
Iron (mg) 3.8 2.4 5.9 0.8 3.6 1.2 0.8 n/a 19 0
Isoleucine n/a n/a 0.1 n/a 2.0 2.5 0.1 n/a 5 0
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 n/a 3.5 5.2 0.1 n/a 9 0
Lysine n/a n/a 0.1 n/a 3.7 6.0 0.1 n/a 10 0
Magnesium (mg) 53.6 166.7 7.2 18.7 47.0 63.6 32.8 n/a 390 10
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.9 0.0 n/a 1.3 0.0 0.3 n/a 3 0
Methionine n/a n/a 0.0 n/a 1.1 1.6 0.0 n/a 3 0
Monounsaturated Fat (g) 5.3 0.0 14.2 19.2 38.5 16.8 0.1 n/a 94 2
Niacin (mg) 6.9 4.4 0.1 0.4 10.4 0.4 1.8 n/a 24 1
Pantothenic acid n/a 1.0 0.0 0.0 2.6 1.1 0.3 n/a 5 0
Phenylalanine n/a n/a 0.1 n/a 1.7 2.9 0.1 n/a 5 0
Phosphorus (mg) 541.0 289.8 5.4 6.8 396.5 1,126.9 71.5 n/a 2,438 61
Phytosterols n/a n/a n/a n/a 11.2 n/a 20.9 n/a 32 1
Polyunsaturated Fat (g) 1.2 0.6 1.6 2.2 7.7 1.7 0.2 n/a 15 0
Potassium (mg) 227.1 1,135.2 14.4 71.4 625.0 313.5 706.3 n/a 3,093 77
Proline n/a n/a 0.1 n/a 1.9 6.3 0.0 n/a 8 0
Protein (g) 34.4 11.5 1.5 1.8 50.8 58.1 2.6 n/a 161 4
Retinol (mcg) 94.4 0.0 0.0 0.0 0.0 522.6 0.0 n/a 617 15
Riboflavin (mg) 0.8 0.4 0.0 0.0 0.7 0.7 0.1 n/a 3 0
Saturated Fat (g) 9.2 0.3 2.5 3.5 33.3 38.8 0.1 n/a 88 2
Selenium (mcg) 61.0 0.8 1.6 1.5 78.4 32.9 0.0 n/a 176 4
Serine n/a n/a 0.1 n/a 1.7 3.3 0.1 n/a 5 0
Sodium (mg) 1,571.8 238.2 1,323.7 2,646.9 3,702.7 1,990.3 14.9 n/a 11,489 287
Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 2.9 n/a n/a 0.0 n/a 0.0 n/a 3 0
Sugar (g) 2.4 3.9 0.0 0.9 0.0 1.3 7.8 n/a 16 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.8 0.2 0.0 0.0 0.8 0.0 0.1 n/a 2 0
Threonine n/a n/a 0.0 n/a 1.9 2.2 0.1 n/a 4 0
Tocopherol, alpha (mg) 0.4 0.8 3.0 6.5 0.0 0.5 1.6 n/a 13 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0.4 n/a 0 0
Total Fat (g) 18.4 1.3 19.2 26.1 98.5 60.5 0.6 n/a 225 6
Trans-monoenoic Fat n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
Tryptophan n/a n/a n/a n/a 0.5 0.8 0.0 n/a 1 0
Tyrosine n/a n/a 0.0 n/a 1.5 3.5 0.0 n/a 5 0
Valine n/a n/a 0.1 n/a 2.2 3.7 0.1 n/a 6 0
Vitamin A, IU (IU) 364.9 51.6 725.8 668.5 0.0 1,999.4 2,482.3 n/a 6,293 157
Vitamin A, RAE (mcg) 97.0 4.0 36.0 34.0 0.0 536.2 125.2 n/a 832 21
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 3.9 3.3 0.0 n/a 8 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.1 0.8 0.2 0.2 n/a 2 0
Vitamin C (mg) 0.0 29.4 1.6 0.0 1.6 0.0 40.8 n/a 73 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 20.2 45.4 0.0 n/a 66 2
Water (g) 77.8 333.7 144.1 128.1 68.8 93.0 281.7 n/a 1,127 28
Zinc (mg) 2.6 1.6 0.4 0.1 5.6 7.3 0.5 n/a 18 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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