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Nutritional Facts: Chinese Firecrackers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
vegetable oil
1/2 lb (227g)
ground turkey breast
1 cup (70g)
cabbage
1/2 cup (64g)
carrots
2 tablespoons (12g)
green onions
1 tablespoon (100g)
chili paste
1 tablespoon (14g)
white wine
1 teaspoon (3g)
cornstarch
14 sheets (266g)
phyllo dough
4 teaspoons (18g)
vegetable oil
3/4 cup (170g)
sweet and sour sauce
Total 1 serving
Alanine (g) 0.0 3.5 0.0 0.1 0.0 n/a n/a 0.0 0.6 0.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 3.9 0.1 0.1 0.0 n/a n/a 0.0 0.8 0.0 n/a 5 1
Ash (g) 0.0 2.3 0.4 0.6 0.1 n/a 0.0 0.0 4.3 0.0 3.2 11 3
Aspartic acid (g) 0.0 5.4 0.1 0.1 0.0 n/a n/a 0.0 0.8 0.0 n/a 6 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 22.7 28.0 21.1 8.6 n/a 1.3 0.1 29.3 0.0 27.2 138 35
Calories 39.8 252.0 17.5 26.2 3.8 n/a 11.8 10.2 795.3 159.1 134.4 1,450 363
Calories (kj) 166.5 1,053.3 72.1 110.7 16.2 n/a 49.3 42.5 3,327.7 665.8 564.7 6,069 1,517
Carbohydrates (g) 0.0 0.0 4.1 6.1 0.9 n/a 0.4 2.4 139.9 0.0 28.4 182 46
Cholesterol (mg) 0.0 140.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.7 142 36
Copper (mg) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.2 1 0
Cystine (g) 0.0 0.6 0.0 0.1 n/a n/a n/a 0.0 0.4 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 1.8 1.8 0.3 n/a 0.0 0.0 5.1 0.0 0.7 10 2
Folate (mcg) 0.0 18.2 30.1 12.2 7.7 n/a 0.1 0.0 234.1 0.0 17.0 319 80
Folate, DFE (mcg) 0.0 18.2 30.1 12.2 7.7 n/a 0.1 0.0 364.4 0.0 17.0 450 112
Folate, food (mcg) 0.0 18.2 30.1 12.2 7.7 n/a 0.1 0.0 47.9 0.0 17.0 133 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 186.2 0.0 0.0 186 47
Fructose n/a n/a 1.0 0.4 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.2 0.4 n/a n/a n/a n/a n/a n/a n/a 2 0
Glutamic acid (g) 0.0 9.1 0.2 0.2 0.0 n/a n/a 0.0 6.4 0.0 n/a 16 4
Glycine (g) 0.0 2.8 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.0 n/a 4 1
Histidine (g) 0.0 1.7 0.0 0.0 0.0 n/a n/a 0.0 0.4 0.0 n/a 2 1
Iron (mg) 0.0 2.7 0.3 0.2 0.2 n/a 0.0 0.0 8.5 0.0 1.1 13 3
Isoleucine (g) 0.0 2.9 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.0 n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 4.4 0.0 0.1 0.0 n/a n/a 0.0 1.3 0.0 n/a 6 1
Lysine (g) 0.0 5.3 0.0 0.1 0.0 n/a n/a 0.0 0.4 0.0 n/a 6 1
Magnesium (mg) 0.0 63.6 8.4 7.7 2.4 n/a 1.4 0.1 39.9 0.0 22.1 146 36
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 1.3 n/a 0.4 2 0
Methionine (g) 0.0 1.6 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.0 n/a 2 0
Monounsaturated Fat (g) 1.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 8.4 5.0 0.4 15 4
Niacin (mg) 0.0 14.2 0.2 0.6 0.1 n/a 0.0 0.0 10.8 0.0 2.0 28 7
Pantothenic acid (mg) 0.0 1.6 0.1 0.2 0.0 n/a 0.0 0.0 0.8 0.0 0.1 3 1
Phenylalanine (g) 0.0 2.2 0.0 0.0 0.0 n/a n/a 0.0 1.0 0.0 n/a 3 1
Phosphorus (mg) 0.0 467.6 18.2 22.4 4.4 n/a 2.6 0.3 199.5 0.0 51.0 766 192
Phytosterols (mg) 43.6 n/a 7.7 n/a n/a n/a n/a n/a n/a 174.2 n/a 226 56
Polyunsaturated Fat (g) 2.5 0.4 0.0 0.1 0.0 n/a 0.0 0.0 2.5 9.8 0.2 15 4
Potassium (mg) 0.0 665.1 119.0 204.8 33.1 n/a 10.2 0.1 196.8 0.0 328.3 1,557 389
Proline (g) 0.0 2.3 0.0 0.0 0.0 n/a n/a 0.0 2.2 0.0 n/a 5 1
Protein (g) 0.0 55.8 0.9 0.6 0.2 n/a 0.0 0.0 18.9 0.0 3.1 80 20
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.9 0.0 0.1 1 0
Saturated Fat (g) 0.6 0.5 0.0 0.0 0.0 n/a 0.0 0.0 3.9 2.3 0.2 8 2
Selenium (mcg) 0.0 55.4 0.2 0.1 0.1 n/a 0.0 0.1 62.0 0.0 2.7 121 30
Serine (g) 0.0 2.5 0.0 0.0 0.0 n/a n/a 0.0 0.9 0.0 n/a 4 1
Sodium (mg) 0.0 111.2 12.6 44.2 1.9 n/a 0.7 0.2 1,284.8 0.0 590.2 2,046 511
Starch n/a n/a 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.1 2.3 n/a n/a n/a n/a n/a n/a n/a 2 1
Sugar (g) 0.0 n/a 2.2 3.0 0.3 n/a 0.1 0.0 0.5 0.0 18.4 25 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.1 2 0
Threonine (g) 0.0 2.5 0.0 0.1 0.0 n/a n/a 0.0 0.5 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.6 n/a 0.1 0.4 0.1 n/a 0.0 0.0 0.2 2.6 0.5 5 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 4.5 1.5 0.1 0.2 0.0 n/a 0.0 0.0 16.0 18.0 1.0 41 10
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.1 0.0 0 0
Tryptophan (g) 0.0 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 0.0 2.2 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.0 n/a 3 1
Valine (g) 0.0 3.0 0.0 0.0 0.0 n/a n/a 0.0 0.8 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 0.0 68.6 10,691.8 119.6 n/a 0.0 0.0 0.0 0.0 187.1 11,067 2,767
Vitamin A, RAE (mcg) 0.0 0.0 3.5 534.4 6.0 n/a 0.0 0.0 0.0 0.0 10.2 554 139
Vitamin B-12 (mcg) 0.0 1.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 1.3 0.1 0.1 0.0 n/a 0.0 0.0 0.1 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 25.6 3.8 2.3 n/a 0.0 0.0 0.0 0.0 8.5 40 10
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 0.0 168.3 64.5 56.5 10.8 n/a 12.5 0.2 86.7 0.0 133.6 533 133
Zinc (mg) 0.0 2.8 0.1 0.2 0.0 n/a 0.0 0.0 1.3 0.0 0.3 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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