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Nutritional Facts: Cake Mix Peanut Butter Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 package (524g)
yellow cake mix
1 cup (258g)
peanut butter
1/2 cup (113g)
margarine
1 (50g)
eggs
1 cup (306g)
sweetened condensed milk
1 cup (168g)
chocolate chips
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.7 2.3 0.0 0.4 0.8 0.3 0.0 5 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 7.0 0.0 0.4 0.9 0.4 0.0 10 1
Ash (g) 12.1 8.1 2.3 0.5 5.6 2.0 0.6 31 2
Aspartic acid (g) 1.1 7.7 0.1 0.7 1.8 0.7 0.0 12 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 104.2 0.0 104 7
Calcium (mg) 707.4 110.9 33.8 28.0 869.0 53.8 6.8 1,810 121
Calories 2,263.7 1,517.0 811.0 71.5 982.3 806.4 203.6 6,656 444
Calories (kj) 9,468.7 6,352.0 3,391.9 299.5 4,106.5 3,373.4 851.7 27,844 1,856
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 409.2 50.5 1.0 0.4 166.5 107.4 0.0 735 49
Cholesterol (mg) 10.5 0.0 0.0 186.0 104.0 0.0 61.1 362 24
Copper (mg) 0.4 1.2 n/a 0.0 0.0 1.2 0.0 3 0
Cystine (g) 0.4 0.6 0.0 0.1 0.2 0.1 0.0 1 0
Dietary Fiber (g) 5.8 15.5 0.0 0.0 0.0 9.9 0.0 31 2
Folate (mcg) 545.0 190.9 1.1 23.5 33.7 21.8 0.9 817 54
Folate, DFE (mcg) 896.0 190.9 1.1 23.5 33.7 21.8 0.9 1,168 78
Folate, food (mcg) 47.2 190.9 1.1 23.5 33.7 21.8 0.9 319 21
Folic acid (mcg) 497.8 0.0 0.0 0.0 0.0 0.0 0.0 498 33
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a 0.2 n/a n/a n/a 2 0
Glutamic acid (g) 6.7 12.9 0.2 0.8 5.1 1.1 0.1 27 2
Glycine (g) 0.7 3.6 0.0 0.2 0.5 0.3 0.0 5 0
Histidine (g) 0.5 1.4 0.0 0.2 0.7 0.1 0.0 3 0
Iron (mg) 7.9 4.8 0.0 0.9 0.6 5.3 0.0 19 1
Isoleucine (g) 1.0 1.6 0.1 0.3 1.5 0.3 0.0 5 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.7 3.9 0.1 0.5 2.4 0.4 0.0 9 1
Lysine (g) 1.0 1.7 0.1 0.5 1.9 0.4 0.0 6 0
Magnesium (mg) 52.4 397.3 3.4 6.0 79.6 193.2 0.6 732 49
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.0 3.8 n/a 0.0 0.0 1.3 0.0 6 0
Methionine (g) 0.4 0.7 0.0 0.2 0.6 0.1 0.0 2 0
Monounsaturated Fat (g) 25.5 62.5 44.3 1.8 7.4 16.7 6.0 164 11
Niacin (mg) 9.3 34.6 0.0 0.0 0.6 0.7 0.0 45 3
Pantothenic acid (mg) 1.9 2.7 0.1 0.8 2.3 0.2 0.0 8 1
Phenylalanine (g) 1.1 3.0 0.0 0.3 1.2 0.3 0.0 6 0
Phosphorus (mg) 1,624.4 923.6 25.9 99.0 774.2 221.8 6.8 3,676 245
Phytosterols n/a 263.2 164.7 n/a n/a n/a n/a 428 29
Polyunsaturated Fat (g) 22.9 36.5 23.6 1.0 1.0 1.6 0.9 88 6
Potassium (mg) 429.7 1,674.4 47.4 69.0 1,135.3 613.2 6.8 3,976 265
Proline (g) 2.4 3.6 0.1 0.3 2.3 0.3 0.0 9 1
Protein (g) 23.1 64.7 1.0 6.3 24.2 7.1 0.2 127 8
Retinol (mcg) 0.0 0.0 866.3 80.0 223.4 0.0 190.6 1,360 91
Riboflavin (mg) 1.0 0.3 0.0 0.2 1.3 0.2 0.0 3 0
Saturated Fat (g) 9.1 27.1 18.8 1.6 16.8 29.8 14.6 118 8
Selenium (mcg) 15.7 14.4 0.0 15.4 45.3 7.1 0.3 98 7
Serine (g) 1.2 3.8 0.1 0.5 1.3 0.3 0.0 7 0
Sodium (mg) 3,442.7 1,184.2 1,063.7 71.0 388.6 18.5 202.8 6,371 425
Starch n/a 12.4 n/a n/a n/a n/a n/a 12 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 22.4 n/a 0.0 n/a n/a n/a 22 1
Sugar (g) 227.0 23.8 0.0 0.2 166.5 91.6 0.0 509 34
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 816.5 0.0 816 54
Thiamin (mg) 1.0 0.2 0.0 0.0 0.3 0.1 0.0 2 0
Threonine (g) 0.7 1.3 0.0 0.3 1.1 0.3 0.0 4 0
Tocopherol, alpha (mg) 4.8 23.2 3.5 0.5 0.5 0.4 0.7 34 2
Tocopherol, beta n/a 0.6 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, delta n/a 1.5 n/a 0.0 n/a n/a 0.0 2 0
Tocopherol, gamma n/a 24.0 n/a 0.3 n/a n/a 0.0 24 2
Total Fat (g) 60.8 130.0 90.8 4.8 26.6 50.4 23.0 386 26
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.9 1 0
Tryptophan (g) 0.3 0.6 0.0 0.1 0.3 0.1 0.0 1 0
Tyrosine (g) 0.8 2.1 0.0 0.2 1.2 0.3 0.0 5 0
Valine (g) 1.1 2.0 0.1 0.4 1.6 0.4 0.0 6 0
Vitamin A, IU (IU) 5.2 0.0 4,034.9 270.0 817.0 0.0 709.7 5,837 389
Vitamin A, RAE (mcg) 0.0 0.0 923.8 80.0 226.4 0.0 194.3 1,425 95
Vitamin B-12 (mcg) 0.5 0.0 0.1 0.4 1.3 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 1.4 0.0 0.1 0.2 0.1 0.0 2 0
Vitamin C (mg) 1.0 0.0 0.2 0.0 8.0 0.0 0.0 9 1
Vitamin D (IU) 0.0 0.0 n/a 41.0 18.4 0.0 17.0 76 5
Water (g) 19.4 4.7 17.7 38.1 83.1 1.2 4.5 169 11
Zinc (mg) 1.4 7.5 0.0 0.6 2.9 2.7 0.0 15 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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