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    Nutritional Facts: Almond and Pear Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      150 g (149g)
    butter
    3/4 cup (150g)
    caster sugar
    1 teaspoon (2g)
    lemon zest
    2 (100g)
    eggs
    1 1/2 cups (188g)
    all-purpose flour
    3 teaspoons (14g)
    baking powder
    1/2 cup (48g)
    almond meal
    3 (690g)
    pears
    1/2 teaspoon (1g)
    cinnamon
    1/2 cup (46g)
    sliced almonds
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.7 0.6 n/a 0.5 0.1 0.0 0.5 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 0.8 0.8 n/a 1.2 0.1 0.0 1.1 4 1
    Ash (g) 3.1 0.0 0.0 1.1 0.9 9.9 1.4 2.3 0.0 1.4 20 3
    Aspartic acid (g) 0.1 n/a n/a 1.3 0.8 n/a 1.4 0.7 0.0 1.3 6 1
    Beta-sitosterol (mg) 6.0 n/a n/a n/a n/a n/a 62.7 n/a n/a 60.7 129 16
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 35.8 1.5 2.7 56.0 28.1 1,016.2 125.4 62.1 13.1 121.4 1,462 183
    Calories 1,069.0 580.5 0.9 143.0 682.5 7.0 273.1 400.2 3.2 264.5 3,424 428
    Calories (kj) 4,471.5 2,427.0 3.9 599.0 2,855.6 29.4 1,143.8 1,669.8 13.5 1,107.7 14,321 1,790
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 2.4 n/a n/a 2.3 5 1
    Carbohydrates (g) 0.1 150.0 0.3 0.7 143.1 3.3 10.3 106.7 1.1 10.0 425 53
    Cholesterol (mg) 320.6 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 693 87
    Copper (mg) 0.0 0.0 0.0 0.1 0.3 0.0 0.5 0.6 0.0 0.5 2 0
    Cystine (g) 0.0 n/a n/a 0.3 0.4 n/a 0.1 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 5.1 0.0 5.8 21.4 0.7 5.6 39 5
    Folate (mcg) 4.5 0.0 0.3 47.0 48.8 0.0 23.8 48.3 0.1 23.0 196 24
    Folate, DFE (mcg) 4.5 0.0 0.3 47.0 48.8 0.0 23.8 48.3 0.1 23.0 196 24
    Folate, food (mcg) 4.5 0.0 0.3 47.0 48.8 0.0 23.8 48.3 0.1 23.0 196 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 43.0 0.0 0.0 43 5
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.4 n/a n/a 0.1 19.0 0.0 0.1 20 2
    Glutamic acid (g) 0.3 n/a n/a 1.7 6.5 n/a 3.2 0.2 0.0 3.1 15 2
    Glycine (g) 0.0 n/a n/a 0.4 0.7 n/a 0.7 0.1 0.0 0.7 3 0
    Histidine (g) 0.0 n/a n/a 0.3 0.4 n/a 0.3 0.0 0.0 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 0.1 0.0 1.8 2.2 1.6 1.8 1.2 0.1 1.7 10 1
    Isoleucine (g) 0.1 n/a n/a 0.7 0.7 n/a 0.3 0.1 0.0 0.3 2 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Leucine (g) 0.1 n/a n/a 1.1 1.3 n/a 0.7 0.1 0.0 0.7 4 1
    Lysine (g) 0.1 n/a n/a 0.9 0.4 n/a 0.3 0.1 0.0 0.3 2 0
    Magnesium (mg) 3.0 0.0 0.3 12.0 41.3 5.4 127.3 48.3 0.8 123.3 362 45
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 1.3 0.0 1.1 0.3 0.2 1.1 4 1
    Methionine (g) 0.0 n/a n/a 0.4 0.3 n/a 0.1 0.0 0.0 0.1 1 0
    Monounsaturated Fat (g) 31.3 0.0 0.0 3.7 0.2 0.0 14.7 0.2 0.0 14.2 64 8
    Niacin (mg) 0.1 0.0 0.0 0.1 2.3 0.0 1.6 1.1 0.0 1.6 7 1
    Pantothenic acid (mg) 0.2 0.0 0.0 1.5 0.8 0.0 0.2 0.3 0.0 0.2 3 0
    Phenylalanine (g) 0.1 n/a n/a 0.7 1.0 n/a 0.5 0.1 0.0 0.5 3 0
    Phosphorus (mg) 35.8 0.0 0.2 198.0 202.5 1,368.7 229.9 75.9 0.8 222.6 2,334 292
    Phytosterols n/a n/a 0.7 n/a n/a n/a n/a 55.2 0.3 n/a 56 7
    Polyunsaturated Fat (g) 4.5 0.0 0.0 1.9 0.8 0.0 5.7 0.2 0.0 5.6 19 2
    Potassium (mg) 35.8 3.0 3.2 138.0 200.6 0.7 334.9 821.1 5.6 324.3 1,867 233
    Proline (g) 0.1 n/a n/a 0.5 2.2 n/a 0.5 0.1 0.0 0.5 4 0
    Protein (g) 1.3 0.0 0.0 12.6 19.4 0.0 10.1 2.6 0.1 9.8 56 7
    Retinol (mcg) 1,000.5 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,160 145
    Riboflavin (mg) 0.1 0.0 0.0 0.5 0.1 0.0 0.5 0.2 0.0 0.5 2 0
    Saturated Fat (g) 76.6 0.0 0.0 3.1 0.3 0.0 1.8 0.0 0.0 1.7 84 10
    Selenium (mcg) 1.5 0.9 0.0 30.7 63.6 0.0 1.2 0.7 0.0 1.2 100 12
    Serine (g) 0.1 n/a n/a 1.0 1.0 n/a 0.5 0.1 0.0 0.4 3 0
    Sodium (mg) 1,064.6 1.5 0.1 142.0 3.8 1,089.2 0.5 6.9 0.1 0.5 2,309 289
    Starch n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 0.3 1 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.9 n/a n/a 1.8 4 0
    Sucrose n/a 149.7 n/a 0.0 n/a n/a 1.7 5.4 0.0 1.7 158 20
    Sugar (g) 0.1 149.7 0.1 0.4 0.5 0.0 1.8 67.6 0.0 1.8 222 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.1 1 0
    Threonine (g) 0.1 n/a n/a 0.6 0.5 n/a 0.3 0.1 0.0 0.3 2 0
    Tocopherol, alpha (mg) 3.5 0.0 0.0 1.1 0.1 0.0 12.5 0.8 0.0 12.1 30 4
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a n/a 0.3 0.2 0.1 0.3 1 0
    Total Fat (g) 120.9 0.0 0.0 9.5 1.8 0.0 23.5 0.8 0.0 22.7 179 22
    Trans-monoenoic Fat (g) 4.4 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
    TransFatty acids (g) 4.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 5 1
    Tryptophan (g) 0.0 n/a n/a 0.2 0.2 n/a 0.1 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.1 n/a n/a 0.5 0.6 n/a 0.2 0.0 0.0 0.2 2 0
    Valine (g) 0.1 n/a n/a 0.9 0.8 n/a 0.4 0.1 0.0 0.4 3 0
    Vitamin A, IU (IU) 3,726.0 0.0 1.0 540.0 0.0 0.0 0.5 158.7 3.9 0.5 4,430 554
    Vitamin A, RAE (mcg) 1,019.8 0.0 0.1 160.0 0.0 0.0 0.0 6.9 0.2 0.0 1,187 148
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.2 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 2.6 0.0 0.0 0.0 0.0 29.0 0.0 0.0 32 4
    Vitamin D (IU) 89.5 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 171 21
    Water (g) 23.7 0.0 1.6 76.2 22.4 0.6 2.2 577.6 0.1 2.2 707 88
    Zinc (mg) 0.1 0.0 0.0 1.3 1.3 0.0 1.5 0.7 0.0 1.4 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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