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Nutritional Facts: Alino Spice for Chilean Recipes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (4g)
dried thyme
1 tablespoon (3g)
dried rosemary
1 tablespoon (3g)
dried oregano
1 tablespoon (2g)
dried sage
1 tablespoon (2g)
dried mint
1 tablespoon (0g)
dried lemon balm leaves
1 tablespoon (2g)
dried marjoram
1 tablespoon (5g)
dried tarragon
Total 1 serving
Alanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 0.5 0.2 0.2 0.2 0.2 n/a 0.2 0.6 2 0
Aspartic acid n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 81.3 42.2 47.9 33.0 23.8 n/a 33.8 54.7 317 16
Calories 11.9 10.9 8.0 6.3 4.6 n/a 4.6 14.2 60 3
Calories (kj) 49.7 45.8 33.2 26.3 19.1 n/a 19.3 59.3 253 13
Carbohydrates (g) 2.7 2.1 2.1 1.2 0.8 n/a 1.0 2.4 12 1
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 1.6 1.4 1.3 0.8 0.5 n/a 0.7 0.4 7 0
Folate (mcg) 11.8 10.1 7.1 5.5 8.5 n/a 4.7 13.2 61 3
Folate, DFE (mcg) 11.8 10.1 7.1 5.5 8.5 n/a 4.7 13.2 61 3
Folate, food (mcg) 11.8 10.1 7.1 5.5 8.5 n/a 4.7 13.2 61 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glycine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Histidine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.3 1.0 1.1 0.6 1.4 n/a 1.4 1.6 12 1
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 9.5 7.3 8.1 8.6 9.6 n/a 5.9 16.7 66 3
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.1 0.1 0.2 n/a 0.1 0.4 1 0
Methionine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Niacin (mg) 0.2 0.0 0.1 0.1 0.1 n/a 0.1 0.4 1 0
Pantothenic acid n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Phenylalanine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Phosphorus (mg) 8.6 2.3 4.4 1.8 4.4 n/a 5.2 15.0 42 2
Phytosterols (mg) 7.0 1.9 6.1 4.9 1.3 n/a 1.0 3.9 26 1
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.1 n/a 0.1 0.2 1 0
Potassium (mg) 35.0 31.5 37.8 21.4 30.8 n/a 25.9 145.0 327 16
Proline n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0 0
Protein (g) 0.4 0.2 0.3 0.2 0.3 n/a 0.2 1.1 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Saturated Fat (g) 0.1 0.2 0.0 0.1 0.0 n/a 0.0 0.1 1 0
Selenium (mcg) 0.2 0.2 0.1 0.1 n/a n/a 0.1 0.2 1 0
Serine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sodium (mg) 2.4 1.7 0.8 0.2 5.5 n/a 1.3 3.0 15 1
Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 n/a 0.1 0.0 n/a n/a 0.1 n/a 0 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.3 n/a 0.5 0.1 n/a n/a 0.0 n/a 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.7 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 0.3 0.5 0.1 0.3 0.1 n/a 0.1 0.3 2 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 163.4 103.2 51.0 118.0 169.3 n/a 137.2 201.6 944 47
Vitamin A, RAE (mcg) 8.2 5.1 2.6 5.9 8.5 n/a 6.9 10.1 47 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 n/a 0.0 0.1 0 0
Vitamin C (mg) 2.2 2.0 0.1 0.6 0.0 n/a 0.9 2.4 8 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 0.3 0.3 0.3 0.2 0.2 n/a 0.1 0.4 2 0
Zinc (mg) 0.3 0.1 0.1 0.1 0.0 n/a 0.1 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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