You are in: Home /
Lost? Site Map

Nutritional Facts: Smoky Chipotle Chicken Chowder

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 lbs (1,026g)
roasting chickens
1 head (60g)
garlic
1 (110g)
onions
1 (67g)
limes
1 teaspoon (2g)
cumin seeds
2 tablespoons (27g)
olive oil
1 to taste (0g)
kosher salt
1 to taste (3g)
black pepper
8 slices (64g)
bacon
1 (110g)
onions
5 (15g)
garlic cloves
62 1/2 ounces (1,906g)
chicken broth
1 1/2 lbs (681g)
small red potatoes
1/4 cup (59g)
dry white wine
1 (119g)
red bell peppers
1 teaspoon (2g)
ground cumin
1 teaspoon (6g)
kosher salt
1/2 teaspoon (1g)
black pepper
4 tablespoons (59g)
cold water
1/2 cup (60g)
nonfat dry milk powder
3 (219g)
canned chipotle chiles
1 tablespoon (0g)
adobo sauce
1 cup (113g)
monterey jack cheese
1/2 cup (8g)
cilantro
3 (72g)
corn tortillas
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 10.3 0.1 0.0 n/a n/a 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.7 0.1 n/a 0.8 n/a 0.3 n/a 13 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 2
Arginine (g) 11.1 0.4 0.1 n/a n/a 0.0 n/a n/a 0.5 0.1 0.1 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a 0.8 0.1 n/a 1.0 n/a 0.2 n/a 15 4
Ash (g) 8.9 0.9 0.4 0.2 0.2 0.0 n/a n/a 1.6 0.4 0.2 19.4 7.4 0.1 0.6 0.2 6.0 0.1 0.1 4.8 3.1 n/a 4.0 0.1 0.7 n/a 59 15
Aspartic acid (g) 15.7 0.3 0.1 n/a n/a 0.0 n/a n/a 0.7 0.1 0.1 n/a 3.2 n/a 0.3 n/a 0.0 0.0 n/a 1.6 0.3 n/a 1.8 n/a 0.3 n/a 25 6
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 102.6 108.6 25.3 22.1 19.6 0.3 n/a n/a 3.8 25.3 27.2 76.3 81.7 5.3 8.3 19.6 1.4 5.1 1.8 754.2 15.3 n/a 843.0 5.4 58.3 n/a 2,210 553
Calories 2,215.1 89.4 44.0 20.1 7.9 238.7 n/a n/a 293.1 44.0 22.4 305.0 524.4 48.2 36.9 7.9 0.0 2.9 0.0 217.2 46.0 n/a 421.5 1.8 157.0 n/a 4,743 1,186
Calories (kj) 9,270.5 373.8 182.6 84.4 32.9 998.7 n/a n/a 1,227.5 182.6 93.5 1,277.2 2,186.0 201.1 153.5 32.9 0.0 12.1 0.0 909.6 192.7 n/a 1,765.1 7.6 656.6 n/a 19,841 4,960
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 19.8 10.3 7.1 0.9 0.0 n/a n/a 0.4 10.3 5.0 7.2 119.0 1.5 7.2 0.9 0.0 0.7 0.0 31.2 11.2 n/a 0.8 0.3 32.1 n/a 266 66
Cholesterol (mg) 748.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 43.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.0 0.0 n/a 100.6 0.0 0.0 n/a 905 226
Copper (mg) 0.5 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.1 n/a 3 1
Cystine (g) 2.4 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.1 n/a 0.1 n/a 3 1
Dietary Fiber (g) 0.0 1.3 1.9 1.9 0.2 0.0 n/a n/a 0.0 1.9 0.3 0.0 15.0 0.0 2.5 0.2 0.0 0.3 0.0 0.0 2.8 n/a 0.0 0.2 4.5 n/a 33 8
Folate (mcg) 61.5 1.8 20.9 5.4 0.2 0.0 n/a n/a 1.3 20.9 0.5 38.1 109.0 0.6 54.7 0.2 0.0 0.2 0.0 30.0 21.9 n/a 20.3 5.0 3.6 n/a 396 99
Folate, DFE (mcg) 61.5 1.8 20.9 5.4 0.2 0.0 n/a n/a 1.3 20.9 0.5 38.1 109.0 0.6 54.7 0.2 0.0 0.2 0.0 30.0 21.9 n/a 20.3 5.0 3.6 n/a 396 99
Folate, food (mcg) 61.5 1.8 20.9 5.4 0.2 0.0 n/a n/a 1.3 20.9 0.5 38.1 109.0 0.6 54.7 0.2 0.0 0.2 0.0 30.0 21.9 n/a 20.3 5.0 3.6 n/a 396 99
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.4 n/a n/a n/a n/a n/a n/a 1.4 n/a n/a 1.8 n/a 2.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a n/a n/a n/a n/a 2.2 n/a n/a 2.2 n/a 2.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 9 2
Glutamic acid (g) 25.6 0.5 0.3 n/a n/a 0.0 n/a n/a 1.1 0.3 0.1 n/a 2.3 n/a 0.3 n/a 0.0 0.0 n/a 4.5 0.3 n/a 6.8 n/a 0.8 n/a 43 11
Glycine (g) 11.6 0.1 0.0 n/a n/a 0.0 n/a n/a 0.5 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.1 n/a 0.5 n/a 0.2 n/a 14 3
Histidine (g) 5.1 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.6 0.0 n/a 1.0 n/a 0.1 n/a 8 2
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.4 1.0 0.2 0.4 1.4 0.2 n/a n/a 0.3 0.2 0.3 4.0 5.3 0.2 0.5 1.4 0.0 0.1 0.0 0.2 1.1 n/a 0.8 0.1 0.9 n/a 29 7
Isoleucine (g) 8.7 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 1.3 0.1 n/a 1.7 n/a 0.1 n/a 13 3
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 12.8 0.2 0.0 n/a n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a 2.1 0.1 n/a 2.6 n/a 0.5 n/a 20 5
Lysine (g) 14.3 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.6 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a 1.7 0.1 n/a 2.3 n/a 0.1 n/a 20 5
Magnesium (mg) 194.8 15.0 11.0 4.0 7.7 0.0 n/a n/a 7.7 11.0 3.8 19.1 156.6 5.9 14.3 7.7 0.1 2.0 0.6 66.0 30.7 n/a 30.5 2.1 51.8 n/a 642 161
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 1.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 0.1 0.3 1.9 1.0 0.1 0.1 0.1 0.0 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.2 n/a 6 1
Methionine (g) 4.7 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.2 n/a 0.0 n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.7 n/a 0.1 n/a 6 2
Monounsaturated Fat (g) 68.1 0.0 0.0 0.0 0.3 19.7 n/a n/a 12.8 0.0 0.0 4.6 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 9.9 0.0 0.5 n/a 116 29
Niacin (mg) 67.4 0.4 0.1 0.1 0.1 0.0 n/a n/a 2.4 0.1 0.1 26.2 7.2 0.1 1.2 0.1 0.0 0.0 0.0 0.6 1.8 n/a 0.1 0.1 1.1 n/a 109 27
Pantothenic acid (mg) 9.1 0.4 0.1 0.1 n/a 0.0 n/a n/a 0.3 0.1 0.1 0.4 2.0 0.0 0.4 n/a 0.0 0.0 0.0 2.1 0.1 n/a 0.2 0.0 0.1 n/a 16 4
Phenylalanine (g) 6.8 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.5 n/a 0.1 n/a 0.0 0.0 n/a 1.0 0.1 n/a 1.5 n/a 0.2 n/a 11 3
Phosphorus (mg) 1,702.3 91.8 31.9 12.1 10.5 0.0 n/a n/a 120.3 31.9 23.0 571.9 388.2 10.6 30.9 10.5 0.0 1.8 0.0 580.8 37.2 n/a 501.7 3.8 226.1 n/a 4,387 1,097
Phytosterols n/a n/a 16.5 n/a 1.4 59.7 n/a n/a n/a 16.5 n/a n/a 34.1 n/a n/a 1.4 0.0 1.1 n/a n/a n/a n/a n/a 0.4 n/a n/a 131 33
Polyunsaturated Fat (g) 34.9 0.1 0.0 0.0 0.1 2.8 n/a n/a 3.1 0.0 0.0 2.1 0.3 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1.0 0.0 1.0 n/a 46 11
Potassium (mg) 2,010.0 240.6 160.6 68.3 37.5 0.3 n/a n/a 133.1 160.6 60.2 1,639.4 2,867.0 41.7 251.1 37.5 0.5 15.3 0.6 1,076.4 409.5 n/a 91.5 41.7 133.9 n/a 9,477 2,369
Proline (g) 8.6 0.1 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 2.1 0.1 n/a 3.1 n/a 0.4 n/a 15 4
Protein (g) 175.8 3.8 1.2 0.5 0.4 0.0 n/a n/a 7.4 1.2 1.0 38.5 13.8 0.0 1.2 0.4 0.0 0.1 0.0 21.7 2.0 n/a 27.7 0.2 4.1 n/a 301 75
Retinol (mcg) 389.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.6 0.0 n/a 217.0 0.0 0.0 n/a 617 154
Riboflavin (mg) 1.2 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 0.6 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.1 n/a 0.4 0.0 0.0 n/a 4 1
Saturated Fat (g) 46.5 0.1 0.0 0.0 0.0 3.7 n/a n/a 9.6 0.0 0.0 3.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 21.5 0.0 0.3 n/a 85 21
Selenium (mcg) 156.9 8.5 0.6 0.3 0.1 0.0 n/a n/a 12.9 0.6 2.1 0.0 2.0 0.1 0.1 0.1 0.0 0.1 0.0 16.4 0.7 n/a 16.4 0.1 4.4 n/a 222 56
Serine (g) 6.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.5 n/a 0.1 n/a 0.0 0.0 n/a 1.2 0.1 n/a 1.6 n/a 0.2 n/a 10 3
Sodium (mg) 697.3 10.2 4.4 1.3 3.5 0.5 n/a n/a 533.1 4.4 2.6 5,833.1 40.9 2.9 4.8 3.5 2,325.5 0.2 1.8 321.0 2,568.9 n/a 605.7 3.7 32.4 n/a 13,002 3,250
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 105.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 105 26
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1.2 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Sugar (g) 0.0 0.6 4.7 1.1 0.0 0.0 n/a n/a 0.0 4.7 0.2 5.5 5.3 0.6 5.0 0.0 0.0 0.0 0.0 31.2 7.3 n/a 0.6 0.1 0.6 n/a 67 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.2 0.1 0.0 0.1 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 n/a 2 1
Threonine (g) 7.2 0.1 0.0 n/a n/a 0.0 n/a n/a 0.3 0.0 0.0 n/a 0.4 n/a 0.0 n/a 0.0 0.0 n/a 1.0 0.1 n/a 1.0 n/a 0.2 n/a 10 3
Tocopherol, alpha (mg) 3.1 0.0 0.0 0.1 0.1 3.9 n/a n/a 0.2 0.0 0.0 0.4 0.1 0.0 1.9 0.1 0.0 0.0 0.0 0.0 1.5 n/a 0.3 0.2 0.2 n/a 12 3
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 162.5 0.3 0.1 0.1 0.5 27.0 n/a n/a 28.8 0.1 0.1 10.9 0.6 0.0 0.4 0.5 0.0 0.0 0.0 0.5 0.2 n/a 34.2 0.0 2.1 n/a 269 67
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.4 n/a 0.0 n/a 3 1
Tyrosine (g) 5.6 0.0 0.0 n/a n/a 0.0 n/a n/a 0.2 0.0 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 n/a 1.0 0.0 n/a 1.3 n/a 0.2 n/a 9 2
Valine (g) 8.5 0.2 0.0 n/a n/a 0.0 n/a n/a 0.4 0.0 0.0 n/a 0.7 n/a 0.0 n/a 0.0 0.0 n/a 1.5 0.1 n/a 1.8 n/a 0.2 n/a 14 3
Vitamin A, IU (IU) 1,343.4 5.4 2.2 33.5 26.7 0.0 n/a n/a 23.7 2.2 1.4 0.0 13.6 0.0 3,725.9 26.7 0.0 6.3 0.0 13.2 26,043.5 n/a 869.0 539.8 1.4 n/a 32,678 8,169
Vitamin A, RAE (mcg) 389.7 0.0 0.0 1.3 1.3 0.0 n/a n/a 7.0 0.0 0.0 0.0 0.0 0.0 186.8 1.3 0.0 0.3 0.0 3.6 1,303.1 n/a 223.7 27.0 0.0 n/a 2,145 536
Vitamin B-12 (mcg) 3.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.4 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.4 0.0 n/a 0.9 0.0 0.0 n/a 9 2
Vitamin B-6 (mg) 3.3 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.2 0.2 2.0 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.1 0.0 0.2 n/a 8 2
Vitamin C (mg) 0.0 18.7 8.1 19.5 0.2 0.0 n/a n/a 0.0 8.1 4.7 0.0 134.2 0.0 152.0 0.2 0.0 0.0 0.0 4.1 148.9 n/a 0.0 2.2 0.0 n/a 501 125
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 40.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24.9 0.0 0.0 n/a 65 16
Water (g) 671.7 35.1 98.0 59.1 0.2 0.0 n/a n/a 25.7 98.0 8.8 1,829.0 540.3 51.1 109.7 0.2 0.0 0.1 59.2 1.9 202.6 n/a 46.3 7.4 33.0 n/a 3,878 969
Zinc (mg) 11.0 0.7 0.2 0.1 0.1 0.0 n/a n/a 0.7 0.2 0.2 1.9 2.0 0.1 0.3 0.1 0.0 0.0 0.0 2.4 0.4 n/a 3.4 0.0 0.9 n/a 25 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Smoky Chipotle Chicken Chowder.