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    Nutritional Facts: Paula Deen's Banana Pudding

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 bags (0g)
    Pepperidge Farm Chessmen Cookies
    6 (708g)
    bananas
    2 cups (488g)
    milk
    5 ounces (141g)
    French vanilla instant pudding
    8 ounces (227g)
    cream cheese
    14 ounces (397g)
    sweetened condensed milk
    12 ounces (343g)
    frozen whipped topping
    Total 1 serving
    Alanine n/a 0.3 0.6 n/a 0.4 1.1 0.1 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.3 0.6 n/a 0.5 1.1 0.2 3 0
    Ash n/a 5.8 3.5 5.5 3.0 7.3 0.6 26 2
    Aspartic acid n/a 0.9 1.2 n/a 1.2 2.4 0.3 6 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 35.4 580.7 17.0 222.7 1,127.3 20.6 2,004 167
    Calories n/a 630.1 312.3 533.2 777.0 1,274.1 1,090.3 4,617 385
    Calories (kj) n/a 2,626.7 1,307.8 2,230.3 3,251.2 5,326.8 4,566.9 19,310 1,609
    Carbohydrates n/a 161.7 22.7 131.4 9.2 215.9 79.0 620 52
    Cholesterol n/a 0.0 68.3 0.0 249.9 135.0 0.0 453 38
    Copper n/a 0.6 0.0 0.1 0.0 0.1 0.1 1 0
    Cystine n/a 0.1 0.1 n/a 0.1 0.3 0.0 1 0
    Dietary Fiber n/a 18.4 0.0 0.0 0.0 0.0 0.0 18 2
    Folate n/a 141.6 24.4 0.0 25.0 43.7 0.0 235 20
    Folate, DFE n/a 141.6 24.4 0.0 25.0 43.7 0.0 235 20
    Folate, food n/a 141.6 24.4 0.0 25.0 43.7 0.0 235 20
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 34.3 n/a n/a 0.0 n/a n/a 34 3
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 35.3 n/a n/a 0.0 n/a n/a 35 3
    Glutamic acid n/a 1.1 3.4 n/a 3.0 6.6 1.0 15 1
    Glycine n/a 0.3 0.3 n/a 0.3 0.7 0.1 2 0
    Histidine n/a 0.5 0.4 n/a 0.4 0.8 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 1.8 0.2 0.0 0.9 0.8 0.4 4 0
    Isoleucine n/a 0.2 1.0 n/a 0.7 1.9 0.3 4 0
    Lactose n/a 0.0 n/a n/a 7.3 n/a n/a 7 1
    Leucine n/a 0.5 1.6 n/a 1.5 3.1 0.4 7 1
    Lysine n/a 0.4 1.3 n/a 1.3 2.5 0.3 6 0
    Magnesium n/a 191.2 63.4 1.4 20.4 103.2 6.9 387 32
    Maltose n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Manganese n/a 1.9 0.0 0.0 0.0 0.0 0.2 2 0
    Methionine n/a 0.1 0.4 n/a 0.4 0.8 0.1 2 0
    Monounsaturated Fat n/a 0.2 5.2 0.2 19.6 9.6 5.5 40 3
    Niacin n/a 4.7 0.4 0.0 0.3 0.8 0.0 6 1
    Pantothenic acid n/a 2.4 1.5 0.0 1.3 3.0 0.0 8 1
    Phenylalanine n/a 0.3 0.8 n/a 0.7 1.5 0.2 4 0
    Phosphorus n/a 155.8 453.8 997.1 240.8 1,004.2 27.4 2,879 240
    Phytosterols n/a 113.3 0.0 n/a n/a n/a 78.9 192 16
    Polyunsaturated Fat n/a 0.5 0.7 0.0 3.3 1.3 1.8 8 1
    Potassium n/a 2,534.6 736.9 17.0 313.5 1,472.6 61.7 5,136 428
    Proline n/a 0.2 1.6 n/a 1.5 3.0 0.5 7 1
    Protein n/a 7.7 16.0 0.0 13.5 31.4 4.3 73 6
    Retinol n/a 0.0 151.3 1.4 815.6 289.8 0.0 1,258 105
    Riboflavin n/a 0.5 0.8 0.0 0.3 1.7 0.0 3 0
    Saturated Fat n/a 0.8 11.1 0.6 43.8 21.8 74.7 153 13
    Selenium n/a 7.1 9.8 1.0 5.5 58.7 7.2 89 7
    Serine n/a 0.3 0.9 n/a 0.8 1.7 0.3 4 0
    Sodium n/a 7.1 239.1 2,038.0 729.3 504.1 85.7 3,603 300
    Starch n/a 38.1 n/a n/a 0.8 n/a n/a 39 3
    Sucrose n/a 16.9 n/a n/a 0.0 n/a n/a 17 1
    Sugar n/a 86.6 n/a 131.4 7.3 215.9 79.0 520 43
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.2 0.2 0.0 0.0 0.4 0.0 1 0
    Threonine n/a 0.2 0.7 n/a 0.5 1.4 0.2 3 0
    Tocopherol, alpha n/a 0.7 n/a 0.0 0.7 0.6 3.3 5 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a 0.1 n/a n/a 0 0
    Total Fat n/a 2.3 17.9 0.8 77.8 34.5 86.8 220 18
    Tryptophan n/a 0.1 0.2 n/a 0.2 0.4 0.1 1 0
    Tyrosine n/a 0.1 0.8 n/a 0.7 1.5 0.2 3 0
    Valine n/a 0.3 1.1 n/a 0.9 2.1 0.3 5 0
    Vitamin A, IU n/a 453.1 673.4 2.8 3,051.3 1,059.8 490.3 5,731 478
    Vitamin A, RAE n/a 21.2 161.0 1.4 831.6 293.7 24.0 1,333 111
    Vitamin B-12 n/a 0.0 1.8 0.0 0.6 1.7 0.0 4 0
    Vitamin B-6 n/a 2.6 0.2 0.0 0.1 0.2 0.0 3 0
    Vitamin C n/a 61.6 7.3 0.0 0.0 10.3 0.0 79 7
    Vitamin D n/a 0.0 n/a 0.0 56.8 23.8 0.0 81 7
    Water n/a 530.4 427.9 3.7 123.7 107.8 172.1 1,366 114
    Zinc n/a 1.1 1.9 0.1 1.2 3.7 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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