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    Nutritional Facts: Warm Roast Potato and Shrimp Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 large (1,476g)
    potatoes
    4 tablespoons (54g)
    oil
    4 tablespoons (57g)
    butter
    1 lb (454g)
    shrimp
    1/2 cup (120g)
    cream
    1/2 cup (0g)
    mayonnaise
    1 tablespoon (15g)
    lime juice
    1 tablespoon (0g)
    lime zest
    1 teaspoon (5g)
    mustard
    3 tablespoons (11g)
    parsley
    1 tablespoon (18g)
    salt
    1 teaspoon (2g)
    coarse black pepper
    Total 1 serving
    Alanine (g) 0.9 0.0 0.0 3.8 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.5 0.0 0.0 6.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Ash (g) 15.9 0.0 1.2 8.4 0.5 n/a 0.0 n/a 0.2 0.3 18.0 0.1 45 11
    Aspartic acid (g) 7.0 0.0 0.0 6.9 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 14 4
    Beta-sitosterol n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 177.1 0.0 13.6 244.9 82.5 n/a 2.1 n/a 2.9 15.7 4.3 10.2 553 138
    Calories 1,136.5 480.9 407.3 322.1 348.9 n/a 3.8 n/a 3.4 4.1 0.0 5.8 2,713 678
    Calories (kj) 4,738.0 2,012.3 1,703.4 1,347.2 1,461.5 n/a 15.7 n/a 13.9 17.2 0.0 24.2 11,333 2,833
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 257.9 0.0 0.0 4.1 3.5 n/a 1.3 n/a 0.3 0.7 0.0 1.5 269 67
    Cholesterol (mg) 0.0 0.0 122.1 571.5 132.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 826 207
    Copper (mg) 1.6 0.0 0.0 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 1
    Cystine (g) 0.4 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 32.5 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.4 0.0 0.6 34 8
    Folate (mcg) 236.2 0.0 1.7 86.2 4.8 n/a 1.5 n/a 0.4 17.3 0.0 0.4 348 87
    Folate, DFE (mcg) 236.2 0.0 1.7 86.2 4.8 n/a 1.5 n/a 0.4 17.3 0.0 0.4 348 87
    Folate, food (mcg) 236.2 0.0 1.7 86.2 4.8 n/a 1.5 n/a 0.4 17.3 0.0 0.4 348 87
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 4 1
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 4.9 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 5 1
    Glutamic acid (g) 5.1 0.0 0.1 10.8 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 17 4
    Glycine (g) 0.8 0.0 0.0 3.6 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Histidine (g) 0.5 0.0 0.0 1.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 11.5 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.1 0.7 0.1 0.2 14 3
    Isoleucine (g) 1.0 0.0 0.0 2.8 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.4 0.0 0.0 5.3 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 7 2
    Lysine (g) 1.5 0.0 0.0 5.9 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 8 2
    Magnesium (mg) 339.5 0.0 1.1 99.8 8.4 n/a 1.2 n/a 2.5 5.7 0.2 3.9 462 116
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 2.3 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.3 3 1
    Methionine (g) 0.5 0.0 0.0 1.8 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 2 1
    Monounsaturated Fat (g) 0.0 15.0 11.9 0.4 10.9 n/a 0.0 n/a 0.1 0.0 0.0 0.0 38 10
    Niacin (mg) 15.6 0.0 0.0 8.1 0.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 24 6
    Pantothenic acid (mg) 4.4 0.0 0.1 1.4 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 6 2
    Phenylalanine (g) 1.2 0.0 0.0 2.7 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 841.3 0.0 13.6 1,106.8 72.9 n/a 2.1 n/a 5.3 6.6 0.0 3.6 2,052 513
    Phytosterols (mg) 73.8 526.6 n/a n/a n/a n/a n/a n/a n/a 0.6 0.0 2.1 603 151
    Polyunsaturated Fat (g) 0.6 29.7 1.7 0.6 1.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 34 8
    Potassium (mg) 6,214.0 0.0 13.6 512.6 115.9 n/a 17.7 n/a 6.9 63.2 1.4 30.6 6,976 1,744
    Proline (g) 0.9 0.0 0.0 2.8 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Protein (g) 29.8 0.0 0.5 61.7 2.6 n/a 0.1 n/a 0.2 0.3 0.0 0.2 95 24
    Retinol (mcg) 0.0 0.0 381.1 244.9 327.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 953 238
    Riboflavin (mg) 0.5 0.0 0.0 0.1 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.4 7.0 29.2 0.5 23.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 60 15
    Selenium (mcg) 4.4 0.0 0.6 134.3 0.6 n/a 0.0 n/a 1.6 0.0 0.0 0.1 142 35
    Serine (g) 1.1 0.0 0.0 2.5 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 88.6 0.0 405.6 2,567.3 40.6 n/a 0.3 n/a 56.8 6.4 6,976.4 0.5 10,142 2,536
    Starch (g) 227.9 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 228 57
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 2.5 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 3 1
    Sugar (g) 11.5 0.0 0.0 0.0 0.1 n/a 0.3 n/a 0.0 0.1 0.0 0.0 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.0 0.0 0.0 2.4 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 0.1 7.8 1.3 6.0 1.1 n/a 0.0 n/a 0.0 0.1 0.0 0.0 16 4
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.5 n/a n/a 0.0 n/a 0.1 0.1 n/a 0.2 1 0
    Total Fat (g) 1.3 54.4 46.1 4.6 36.9 n/a 0.0 n/a 0.2 0.1 0.0 0.1 144 36
    Trans-monoenoic Fat n/a 0.0 1.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
    TransFatty acids n/a 0.2 1.9 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 1
    Tryptophan (g) 0.3 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.7 0.0 0.0 2.3 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 3 1
    Valine (g) 1.5 0.0 0.0 2.9 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin A, IU (IU) 29.5 0.0 1,419.4 816.5 1,210.5 n/a 7.6 n/a 3.6 960.3 0.0 12.6 4,460 1,115
    Vitamin A, RAE (mcg) 0.0 0.0 388.5 244.9 333.4 n/a 0.3 n/a 0.2 48.0 0.0 0.6 1,016 254
    Vitamin B-12 (mcg) 0.0 0.0 0.1 5.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 4.4 0.0 0.0 0.7 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 1
    Vitamin C (mg) 290.8 0.0 0.0 0.0 0.7 n/a 4.5 n/a 0.1 15.2 0.0 0.0 311 78
    Vitamin D (IU) 0.0 0.0 34.1 9.1 27.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 71 18
    Water (g) 1,171.1 0.0 9.0 376.5 75.9 n/a 13.7 n/a 4.1 10.0 0.0 0.3 1,661 415
    Zinc (mg) 4.3 0.0 0.1 4.4 0.3 n/a 0.0 n/a 0.0 0.1 0.0 0.0 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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