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Nutritional Facts: Noo's Famous Spiced Green Chicken Skewers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (472g)
skinless chicken breasts
4 tablespoons (54g)
sunflower oil
2 (6g)
garlic cloves
3 tablespoons (3g)
fresh coriander
1 tablespoon (13g)
caster sugar
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
ground coriander
1 tablespoon (18g)
light soy sauce
1 (45g)
chili peppers
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 5.8 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 6.8 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 7 2
Ash (g) 5.4 0.0 0.1 0.0 0.0 0.1 0.1 3.2 0.4 n/a 9 2
Aspartic acid (g) 9.4 0.0 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 10 2
Beta-sitosterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 23.6 0.0 10.9 2.0 0.1 9.8 6.4 3.6 6.3 n/a 63 16
Calories 538.1 480.9 8.9 0.7 48.8 3.9 2.7 10.8 18.0 n/a 1,113 278
Calories (kj) 2,251.4 2,012.3 37.4 2.9 203.9 16.5 11.2 45.2 74.7 n/a 4,655 1,164
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 2.0 0.1 12.6 0.5 0.5 1.0 4.0 n/a 21 5
Cholesterol (mg) 302.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 302 76
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Cystine (g) 1.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.0 0.1 0.4 0.1 0.7 n/a 2 0
Folate (mcg) 18.9 0.0 0.2 1.9 0.0 0.1 0.0 3.2 10.4 n/a 35 9
Folate, DFE (mcg) 18.9 0.0 0.2 1.9 0.0 0.1 0.0 3.2 10.4 n/a 35 9
Folate, food (mcg) 18.9 0.0 0.2 1.9 0.0 0.1 0.0 3.2 10.4 n/a 35 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 14.8 0.0 0.0 n/a n/a n/a n/a 0.4 0.1 n/a 15 4
Glycine (g) 4.4 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 5 1
Histidine (g) 3.7 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 4 1
Iron (mg) 1.7 0.0 0.1 0.1 0.0 0.7 0.1 0.4 0.5 n/a 4 1
Isoleucine (g) 4.9 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.3 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 8 2
Lysine (g) 9.6 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 10 2
Magnesium (mg) 122.7 0.0 1.5 0.8 0.0 3.8 3.0 7.2 10.4 n/a 149 37
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0 0
Methionine (g) 2.6 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 3.6 25.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 29 7
Niacin (mg) 49.2 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.6 n/a 51 13
Pantothenic acid (mg) 6.7 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a 7 2
Phenylalanine (g) 4.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 4 1
Phosphorus (mg) 991.2 0.0 9.2 1.4 0.0 5.2 3.7 23.4 19.4 n/a 1,053 263
Phytosterols n/a 5.4 n/a 0.2 n/a 0.7 0.4 n/a n/a n/a 7 2
Polyunsaturated Fat (g) 1.9 19.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 22 5
Potassium (mg) 1,746.4 0.0 24.1 15.6 0.3 18.8 11.4 38.2 144.9 n/a 2,000 500
Proline (g) 3.2 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 3 1
Protein (g) 100.2 0.0 0.4 0.1 0.0 0.2 0.1 1.9 0.8 n/a 104 26
Retinol (mcg) 42.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 42 11
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 2.7 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Selenium (mcg) 151.0 0.0 0.9 0.0 0.1 0.1 0.2 0.1 0.2 n/a 153 38
Serine (g) 3.8 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 4 1
Sodium (mg) 547.5 0.0 1.0 1.4 0.1 1.8 0.3 1,005.5 4.1 n/a 1,562 390
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 12.6 n/a n/a n/a n/a n/a 13 3
Sugar (g) 0.0 0.0 0.1 0.0 12.6 0.0 n/a 0.3 2.4 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 4.5 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.9 22.3 0.0 0.1 0.0 0.0 n/a 0.0 0.3 n/a 24 6
Tocopherol, beta (mg) 0.0 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma (mg) 0.4 4.9 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Total Fat (g) 12.2 54.4 0.0 0.0 0.0 0.2 0.2 0.0 0.2 n/a 67 17
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 3.6 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 4 1
Valine (g) 5.2 0.0 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 5 1
Vitamin A, IU (IU) 141.6 0.0 0.5 202.4 0.0 13.3 0.0 0.0 428.4 n/a 786 197
Vitamin A, RAE (mcg) 42.5 0.0 0.0 10.1 0.0 0.7 0.0 0.0 21.6 n/a 75 19
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 3.5 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.2 n/a 4 1
Vitamin C (mg) 5.7 0.0 1.9 0.8 0.0 0.1 0.2 0.0 64.7 n/a 73 18
Vitamin D (IU) 23.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 24 6
Water (g) 357.7 0.0 3.5 2.8 0.0 0.1 0.1 11.9 39.6 n/a 416 104
Zinc (mg) 2.7 0.0 0.1 0.0 0.0 0.1 0.0 0.1 0.1 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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